Basmati rice
Packaged product Grains and Pasta Giant brand
Basmati rice contains 200 kcal per 100 g. A serving, 0.5 package, 125 g (125 g) provides about 250 kcal.
Roughly 86% of its calories come from carbohydrates, with 7% from fat and 6% from protein (estimated with general energy factors).
That is less energy than the typical item in grains and pasta on FoodFactly, where the median is 356 kcal per 100 g across 580 products.
100 g provides 11% of the Daily Value for manganese.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 200 kcal | |
| Total fat L | 1.6 g | 2% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 43.2 g | 16% |
| Dietary fiber L | 2.4 g | 9% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 3.2 g | 6% |
| Calcium L | 64 mg | 5% |
| Iron L | 0.32 mg | 2% |
| Potassium L | 8 mg | 0.2% |
| Copper L | 0.064 mg | 7% |
| Manganese L | 0.26 mg | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 86%
- Fat 7%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.2 gin the lowest quarter of grains and pasta (median 6.7 g)
- Fiber2.4 gin the top quarter of grains and pasta (median 2.2 g)
- Fat1.6 gabove the median for grains and pasta (median 0 g)
- Protein per 100 kcal1.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Giant brand
- Barcode
- 0688267589133
- Label serving
- 0.5 package (125 g)
- Category
- Rice
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Rice, white, cooked with fat, Puerto Rican style Cooked | 200 | 2.8 g | 31.9 g | 6.3 g |
| Origins Collection Organic Basmati & Lentil, Basmati; Lentil VILLAGE HARVEST | 200 | 5.2 g | 32.6 g | 5.9 g |
| Fried Rice - Cub Meal Panda Express | 199 | 4 g | 32.4 g | 5.7 g |
| Earthly grain90 second microwavable white rice jasmine Aldi | 193 | 3.6 g | 39.3 g | 2.9 g |
| White 90 Second Long Grain Rice, White GOOD & GATHER | 193 | 4 g | 38.2 g | 2 g |
| Brown Rice Nature's Promise | 192 | 4 g | 40.8 g | 1.6 g |
| 90 Second Jasmine Earthly GRAINS | 209 | 3.6 g | 41 g | 3.2 g |
| Nasi Goreng Rice Chef Select | 191 | 6.8 g | 25.2 g | 6.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0688267589133. License: ODbL 1.0 (Open Food Facts). Source record dated September 26, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.