Basil Pesto

Packaged product Vegetables Woolworths

Data check: the calories do not match the protein, carbohydrate and fat values. The source data may contain an error, so treat these values with caution.

Basil Pesto contains 262 kcal per 100 g. A serving, 1 serving, 47 g (47 g) provides about 123 kcal.

Roughly 92% of its calories come from fat, with 4% from carbohydrates and 4% from protein (estimated with general energy factors).

That is less energy than the typical item in vegetables on FoodFactly, where the median is 463 kcal per 100 g across 274 products.

100 g provides 178% of the Daily Value for Vitamin E, 33% of the Daily Value for copper and 22% of the Daily Value for iodine.

The values are as declared on the product label and entered by Open Food Facts contributors.

Basil Pesto by Woolworths, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
262kcal per 100 g
4.5 gprotein
5.3 gcarbohydrates
49.1 gfat
123kcal in serving, 1 serving, 47 g (47 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 262 kcal
Total fat L 49.1 g 63%
Saturated fat L 6.4 g 32%
Cholesterol L 1.3 mg 0.4%
Sodium L 528 mg 23%
Total carbohydrates L 5.3 g 2%
Dietary fiber L 2 g 7%
Total sugars L 3.9 g
Added sugars L 1.5 g 3%
Protein L 4.5 g 9%
Vitamin A L 3.3 µg0.4%
Vitamin C L 4.5 mg5%
Vitamin D L 0.064 µg0.3%
Vitamin E L 26.8 mg178%
Thiamin (B1) L 0.011 mg0.9%
Riboflavin (B2) L 0.029 mg2%
Niacin (B3) L 0.29 mg2%
Pantothenic acid (B5) L 0.071 mg1%
Vitamin B6 L 0.062 mg4%
Folate (B9) L 21.2 µg5%
Vitamin B12 L 0.02 µg0.8%
Calcium L 152 mg12%
Iron L 2 mg11%
Magnesium L 38.2 mg9%
Phosphorus L 58.4 mg5%
Potassium L 136 mg3%
Zinc L 0.67 mg6%
Copper L 0.3 mg33%
Manganese L 0.47 mg21%
Selenium L 5.3 µg10%
Iodine L 33.1 µg22%
Chloride L 1.6 mg0.1%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4%Carbohydrates: 4%Fat: 92%262kcal / 100 g
  • Protein 4%
  • Carbohydrates 4%
  • Fat 92%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin E178%Copper33%Iodine22%Manganese21%Calcium12%Iron11%Selenium10%Magnesium9%Zinc6%Folate (B9)5%

Nutritional insights

  • Protein4.5 gbelow the median for vegetables (median 5 g)
  • Fiber2 gabove the median for vegetables (median 1.8 g)
  • Sugars3.9 gin the top quarter of vegetables (median 2 g)
  • Fat49.1 gabove the median for vegetables (median 45.5 g)
  • Saturated fat6.4 gabove the median for vegetables (median 6.3 g)
  • Sodium528 mgin the lowest quarter of vegetables (median 880 mg)
  • Protein per 100 kcal1.7 gprotein density, useful for comparing foods with different calorie levels
  • Water28.7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L0.92 g
Carotenoids (1)
Beta-carotene L960 µg
Other components (2)
Water L28.7 g
Alcohol L0 g

Product details

Brand
Woolworths
Barcode
9300633396565
Quantity
190 g
Label serving
1 serving (47 g)
Category
Green pestos
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Sunflower oil, basil (31%), cashew nut (6%), grana padano cheese (4.6%) (cow's milk, salt, lysozyme, enzyme), salt, pecorino romano cheese (1,2%) (sheep's milk, salt, enzyme, starter culture), sugar, potato starch, milk proteins, extra virgin olive oil, acidity regulator (lactic acid), garlic, natural flavouring, emulsifier (xanthan gum).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sunflower oilSaltSugarOlive oilGarlicMilk

Similar products

FoodCaloriesProteinCarbsFat
Sicilian Basil Pesto (jar) - Pesto Di Basilico Segreti di Sicilia 267 3.3 g 3.3 g 23.3 g
Fresh Basil Pesto GENOESE 251 8 g 1 g 51 g
Girasoli au pesto U 276 10 g 31 g 12 g
Pesto Basilikum, Limette Und Cashew PPURA 281 3.7 g 3.5 g 28 g
Pesto Dressing Tesco Finest 242 4.9 g 6.9 g 21.4 g
Basil Pesto Great Value 284 3.3 g 6.7 g 26.8 g
Basil Pesto Bolani 286 7.1 g 7.1 g 28.6 g
Pesto a la genovese Monoprix 286 4.4 g 5.4 g 27 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Basil Pesto?

100 g of Basil Pesto has 262 kcal. Serving, 1 serving, 47 g (47 g): about 123 kcal.

How much protein is in Basil Pesto?

Basil Pesto contains 4.5 g of protein per 100 g (9% of the 50 g Daily Value), or 2.1 g in serving, 1 serving, 47 g (47 g). About 4% of its calories come from protein. Compared with other vegetables, that is below the median (median 5 g).

How many carbs are in Basil Pesto?

Basil Pesto has 5.3 g of total carbohydrates per 100 g, including 2 g of fiber and 3.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Basil Pesto?

Basil Pesto contains 49.1 g of fat per 100 g, of which 6.4 g is saturated (32% of the Daily Value).

What vitamins and minerals does Basil Pesto contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (178% DV), copper (33% DV), iodine (22% DV), manganese (21% DV) and calcium (12% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Basil Pesto?

100 g contains 528 mg of sodium, 23% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated June 9, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 9300633396565. License: ODbL 1.0 (Open Food Facts). Source record dated June 9, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.