Basil Pesto

Packaged product Soups and Sauces Rao's Homemade

Basil Pesto contains 508 kcal per 100 g. A serving, 0.25 cup, 63 g (63 g) provides about 320 kcal.

Roughly 87% of its calories come from fat, with 8% from carbohydrates and 5% from protein (estimated with general energy factors).

That is more energy than the typical item in soups and sauces on FoodFactly, where the median is 145 kcal per 100 g across 29,973 products.

100 g provides 18% of the Daily Value for calcium and 14% of the Daily Value for Vitamin B12.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Basil Pesto by Rao's Homemade, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
508kcal per 100 g
6.4 gprotein
9.5 gcarbohydrates
49.2 gfat
320kcal in serving, 0.25 cup, 63 g (63 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 508 kcal
Total fat L 49.2 g 63%
Saturated fat L 7.9 g 40%
Trans fat L 0 g
Cholesterol L 6 mg 2%
Sodium L 1,560 mg 68%
Total carbohydrates L 9.5 g 3%
Dietary fiber L 4.8 g 17%
Total sugars L 3.2 g
Added sugars L 3.2 g 6%
Protein L 6.4 g 13%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Vitamin D L 0 µg0%
Vitamin E L 0 mg0%
Vitamin K L 0 µg0%
Thiamin (B1) L 0.017 mg1%
Riboflavin (B2) L 0.12 mg9%
Niacin (B3) L 0.47 mg3%
Pantothenic acid (B5) L 0.18 mg4%
Vitamin B6 L 0.11 mg6%
Folate (B9) L 25.6 µg6%
Vitamin B12 L 0.34 µg14%
Choline L 0 mg0%
Calcium L 238 mg18%
Iron L 0 mg0%
Magnesium L 0 mg0%
Phosphorus L 0 mg0%
Potassium L 206 mg4%
Zinc L 0 mg0%
Copper L 0 mg0%
Manganese L 0 mg0%
Selenium L 0 µg0%
Iodine L 9.9 µg7%
Chloride L 6 mg0.3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5%Carbohydrates: 8%Fat: 87%508kcal / 100 g
  • Protein 5%
  • Carbohydrates 8%
  • Fat 87%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium18%Vitamin B1214%Riboflavin (B2)9%Iodine7%Vitamin B66%Folate (B9)6%Potassium4%Pantothenic acid (B5)4%Niacin (B3)3%Thiamin (B1)1%

Nutritional insights

  • Protein6.4 gin the top quarter of soups and sauces (median 1.3 g)
  • Fiber4.8 gin the top quarter of soups and sauces (median 0.5 g)
  • Sugars3.2 gbelow the median for soups and sauces (median 4 g)
  • Fat49.2 gin the top quarter of soups and sauces (median 4.2 g)
  • Saturated fat7.9 gin the top quarter of soups and sauces (median 0.5 g)
  • Sodium1,560 mgin the top quarter of soups and sauces (median 613 mg)
  • Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels
  • Water34.8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L0 g
Carotenoids (1)
Beta-carotene L804 µg
Other components (3)
Water L34.8 g
Alcohol L0 g
Caffeine L0 mg

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 508 kcal508 kcal
Protein 6.3 g6.4 g
Carbohydrates 9.5 g9.5 g
Fat 49.2 g49.2 g
Fiber 4.8 g4.8 g
Sugars 3.2 g3.2 g
Sodium 1,556 mg1,560 mg

Product details

Brand
Rao's Homemade
Barcode
0747479000154
Label serving
0.25 cup (63 g)
Category
groceries
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Basil, sunflower oil, hard grated cheese (cow's milk, enzymes, salt), cashews, sea salt, sugar, potato flakes (potatoes), pine nuts, dried glucose syrup, garlic, lactic acid.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sunflower oilSaltSugarPotatoGlucose syrupGarlicMilk

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Salsa fresca de auténtico aguacate Ahumados Dominguez 508 1.5 g 3.9 g 54 g
Pesto basilic Sud'n'sol 508 7 g 1.4 g 52 g
Original Pesto Candoni 508 5.1 g 6.8 g 50.8 g
Mai vinaigrette echa oign Maille 508 0.5 g 9.8 g 51 g
Pesto Alla Genovese Gia Russa 508 6.3 g 7.9 g 49.2 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2586430. License: CC0 1.0 (U.S. public domain). Source record dated May 31, 2023. Imported November 6, 2026.
  • Open Food Facts, record 0747479000154. License: ODbL 1.0 (Open Food Facts). Source record dated June 8, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Basil Pesto?

100 g of Basil Pesto has 508 kcal. Serving, 0.25 cup, 63 g (63 g): about 320 kcal.

How much protein is in Basil Pesto?

Basil Pesto contains 6.4 g of protein per 100 g (13% of the 50 g Daily Value), or 4 g in serving, 0.25 cup, 63 g (63 g). About 5% of its calories come from protein. Compared with other soups and sauces, that is among the highest quarter (median 1.3 g).

How many carbs are in Basil Pesto?

Basil Pesto has 9.5 g of total carbohydrates per 100 g, including 4.8 g of fiber and 3.2 g of sugars.

How much fat is in Basil Pesto?

Basil Pesto contains 49.2 g of fat per 100 g, of which 7.9 g is saturated (40% of the Daily Value).

What vitamins and minerals does Basil Pesto contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (18% DV) and Vitamin B12 (14% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Basil Pesto?

100 g contains 1,560 mg of sodium, 68% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated June 8, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.