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Barn Laid Eggs

Packaged product Dairy and Eggs Lodge Farms

Barn Laid Eggs contains 143 kcal per 100 g. A serving, 1 portion, 104 g (104 g) provides about 149 kcal.

Roughly 62% of its calories come from fat, with 34% from protein and 4% from carbohydrates (estimated with general energy factors).

That is close to the median for dairy and eggs on FoodFactly (143 kcal per 100 g).

100 g provides 38% of the Daily Value for Vitamin D, 22% of the Daily Value for Folate (B9) and 12% of the Daily Value for Vitamin E.

The values are as declared on the product label and entered by Open Food Facts contributors.

143kcal per 100 g
12.2 gprotein
1.4 gcarbohydrates
9.9 gfat
149kcal in serving, 1 portion, 104 g (104 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 143 kcal
Total fat L 9.9 g 13%
Saturated fat L 3.3 g 16%
Sodium L 136 mg 6%
Total carbohydrates L 1.4 g 0.5%
Dietary fiber L 0 g 0%
Total sugars L 0.29 g
Added sugars L 0 g 0%
Protein L 12.2 g 24%
Vitamin A L 94.3 µg10%
Vitamin C L 0 mg0%
Vitamin D L 7.6 µg38%
Vitamin E L 1.9 mg12%
Vitamin K L 0 µg0%
Thiamin (B1) L 0 mg0%
Riboflavin (B2) L 0 mg0%
Vitamin B6 L 0 mg0%
Folate (B9) L 89.7 µg22%
Vitamin B12 L 0.28 µg12%
Choline L 0 mg0%
Iron L 1.6 mg9%
Magnesium L 0 mg0%
Phosphorus L 0 mg0%
Zinc L 0 mg0%
Copper L 0 mg0%
Manganese L 0 mg0%
Selenium L 0 µg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 34%Carbohydrates: 4%Fat: 62%143kcal / 100 g
  • Protein 34%
  • Carbohydrates 4%
  • Fat 62%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin D38%Folate (B9)22%Vitamin E12%Vitamin B1212%Vitamin A10%Iron9%Vitamin C0%Vitamin K0%Thiamin (B1)0%Riboflavin (B2)0%

Nutritional insights

  • Protein12.2 gin the lowest quarter of dairy and eggs (median 12.5 g)
  • Sugars0.29 gabove the median for dairy and eggs (median 0.28 g)
  • Fat9.9 gabove the median for dairy and eggs (median 9.8 g)
  • Saturated fat3.3 gabove the median for dairy and eggs (median 3.2 g)
  • Protein per 100 kcal8.5 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)
Starch L0 g
Other components (1)
Caffeine L0 mg

Product details

Brand
Lodge Farms
Barcode
4088700354599
Label serving
1 portion (104 g)
Category
Extra large eggs
Nutri-Score
A as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Grade Aa Extra Large Eggs Rocky Mountain Eggs 143 12.5 g 1.8 g 8.9 g
Stiebrs Farms, Extra Large White Eggs Stiebrs Farms Inc. 143 12.5 g 1.8 g 8.9 g
Brown Extra Large Eggs Kreider Farms 143 12.5 g 0 g 8.9 g
Extra Large Brown Grade A Eggs 365 Everyday Value 143 12.5 g 0 g 8.9 g
Cage Free Extra Large Fresh Eggs Market Pantry 143 12.5 g 0 g 8.9 g
Extra Large White Eggs Kroger 143 12.5 g 0 g 8.9 g
12 Cage Free Eggs - Barn Laid Woolworths 143 12.2 g 1.3 g 9.9 g
Extra Large White Eggs QFC 143 12.5 g 0 g 8.9 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4088700354599. License: ODbL 1.0 (Open Food Facts). Source record dated January 30, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Barn Laid Eggs?

100 g of Barn Laid Eggs has 143 kcal. Serving, 1 portion, 104 g (104 g): about 149 kcal.

Is Barn Laid Eggs high in protein?

Barn Laid Eggs contains 12.2 g of protein per 100 g (24% of the 50 g Daily Value), or 12.7 g in serving, 1 portion, 104 g (104 g). About 34% of its calories come from protein. Compared with other dairy and eggs, that is in the lowest quarter (median 12.5 g).

How many carbs are in Barn Laid Eggs?

Barn Laid Eggs has 1.4 g of total carbohydrates per 100 g, including 0 g of fiber and 0.29 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Barn Laid Eggs?

Barn Laid Eggs contains 9.9 g of fat per 100 g, of which 3.3 g is saturated (16% of the Daily Value).

What vitamins and minerals does Barn Laid Eggs contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin D (38% DV), Folate (B9) (22% DV), Vitamin E (12% DV), Vitamin B12 (12% DV) and Vitamin A (10% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Barn Laid Eggs?

100 g contains 136 mg of sodium, 6% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated January 30, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.