Grade Aa Extra Large Eggs
Packaged product Dairy and Eggs ROCKY MOUNTAIN EGGS
Grade Aa Extra Large Eggs contains 143 kcal per 100 g. A serving, 56 g (56 g) provides about 80 kcal.
Roughly 58% of its calories come from fat, with 36% from protein and 5% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 250 kcal per 100 g across 40,486 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 143 kcal | |
| Total fat L | 8.9 g | 11% |
| Saturated fat L | 2.7 g | 13% |
| Trans fat L | 0 g | |
| Cholesterol L | 429 mg | 143% |
| Sodium L | 125 mg | 5% |
| Total carbohydrates L | 1.8 g | 0.7% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 12.5 g | 25% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 36 mg | 3% |
| Iron L | 1.3 mg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 36%
- Carbohydrates 5%
- Fat 58%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12.5 gabove the median for dairy and eggs (median 8.5 g)
- Fat8.9 gbelow the median for dairy and eggs (median 10.5 g)
- Saturated fat2.7 gbelow the median for dairy and eggs (median 4.5 g)
- Sodium125 mgbelow the median for dairy and eggs (median 243 mg)
- Protein per 100 kcal8.7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 714 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 246 kcal | 143 kcal |
| Protein | 22.3 g | 12.5 g |
| Carbohydrates | 3.2 g | 1.8 g |
| Fat | 15.9 g | 8.9 g |
| Fiber | n/a | n/a |
| Sugars | n/a | n/a |
| Sodium | 0.22 mg | 125 mg |
Product details
- Brand
- ROCKY MOUNTAIN EGGS
- Barcode
- 0015204112220
- Label serving
- 1 EGG
- Category
- Eggs & Egg Substitutes
Ingredients
EGGS.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Egg
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cold Spring Farms, Extra Large Fresh Eggs COLD SPRING FARMS | 143 | 12.5 g | 0 g | 8.9 g |
| 1 Dozen Farm Fresh Eggs SPARTAN | 143 | 12.7 g | 0 g | 9.5 g |
| Grade A Extra Large Brown Eggs WILD HARVEST | 143 | 12.5 g | 0 g | 8.9 g |
| Extra Large Eggs KROGER | 143 | 12.5 g | 0 g | 8.9 g |
| Extra Large Eggs PUBLIX | 143 | 12.5 g | 1.8 g | 8.9 g |
| Grade A Egg CALIFORNIA RANCH FRESH | 143 | 12.7 g | 0 g | 9.5 g |
| Fresh Extra Large White Eggs AHOLD | 143 | 12.5 g | 0 g | 8.9 g |
| Extra Large Fresh Eggs Supervalu | 143 | 12.5 g | 0 g | 8.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Grade Aa Extra Large Eggs?
100 g of Grade Aa Extra Large Eggs has 143 kcal. Serving, 56 g (56 g): about 80 kcal.
Is Grade Aa Extra Large Eggs high in protein?
Grade Aa Extra Large Eggs contains 12.5 g of protein per 100 g (25% of the 50 g Daily Value), or 7 g in serving, 56 g (56 g). About 36% of its calories come from protein. Compared with other dairy and eggs, that is above the median (median 8.5 g).
How many carbs are in Grade Aa Extra Large Eggs?
Grade Aa Extra Large Eggs has 1.8 g of total carbohydrates per 100 g.
How much fat is in Grade Aa Extra Large Eggs?
Grade Aa Extra Large Eggs contains 8.9 g of fat per 100 g, of which 2.7 g is saturated (13% of the Daily Value).
How much sodium is in Grade Aa Extra Large Eggs?
100 g contains 125 mg of sodium, 5% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated July 14, 2017. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0015204112220. License: ODbL 1.0 (Open Food Facts). Source record dated November 7, 2025. Imported November 6, 2026.
- USDA FoodData Central: Branded Foods, record 2078183. License: CC0 1.0 (U.S. public domain). Source record dated July 14, 2017. Imported November 6, 2026.
Last updated: . Source description: "GRADE AA EXTRA LARGE EGGS". Data quality score: 85/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.