Grade A Extra Large Brown Eggs
Packaged product Dairy and Eggs 365 WHOLE FOODS MARKET
Grade A Extra Large Brown Eggs contains 143 kcal per 100 g. A serving, 56 g, 1 egg (56 g) provides about 80 kcal.
Roughly 62% of its calories come from fat, with 38% from protein and 0% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 250 kcal per 100 g across 40,486 products.
100 g provides 35,027% of the Daily Value for Riboflavin (B2), 55% of the Daily Value for selenium and 37% of the Daily Value for Vitamin B12.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 143 kcal | |
| Total fat L | 8.9 g | 11% |
| Saturated fat L | 3.6 g | 18% |
| Trans fat L | 0 g | |
| Cholesterol L | 375 mg | 125% |
| Sodium L | 143 mg | 6% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Protein L | 12.5 g | 25% |
| Vitamin A L | 161 µg | 18% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 1.8 µg | 9% |
| Thiamin (B1) L | 0 mg | 0% |
| Riboflavin (B2) L | 455 mg | 35,027% |
| Vitamin B6 L | 0.18 mg | 11% |
| Folate (B9) L | 45 µg | 11% |
| Vitamin B12 L | 0.89 µg | 37% |
| Calcium L | 54 mg | 4% |
| Iron L | 1.8 mg | 10% |
| Phosphorus L | 196 mg | 16% |
| Potassium L | 134 mg | 3% |
| Zinc L | 1.3 mg | 11% |
| Selenium L | 30 µg | 55% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 38%
- Fat 62%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12.5 gabove the median for dairy and eggs (median 8.5 g)
- Fiber0 gin the lowest quarter of dairy and eggs (median 0.5 g)
- Sugars0 gin the lowest quarter of dairy and eggs (median 3.6 g)
- Fat8.9 gbelow the median for dairy and eggs (median 10.5 g)
- Saturated fat3.6 gbelow the median for dairy and eggs (median 4.5 g)
- Sodium143 mgbelow the median for dairy and eggs (median 243 mg)
- Protein per 100 kcal8.7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 3.6 g |
|---|---|
| Polyunsaturated fat L | 1.8 g |
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 71 IU |
|---|
Other components (1)
| Vitamin A, IU L | 6,430 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 143 kcal | 143 kcal |
| Protein | 12.5 g | 12.5 g |
| Carbohydrates | 0 g | 0 g |
| Fat | 8.9 g | 8.9 g |
| Fiber | n/a | 0 g |
| Sugars | n/a | 0 g |
| Sodium | 145 mg | 143 mg |
Product details
- Brand
- 365 WHOLE FOODS MARKET
- Barcode
- 0099482459468
- Label serving
- 1 egg
- Category
- Eggs & Egg Substitutes
Ingredients
EGGS.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Egg
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cold Spring Farms, Extra Large Fresh Eggs COLD SPRING FARMS | 143 | 12.5 g | 0 g | 8.9 g |
| 1 Dozen Farm Fresh Eggs SPARTAN | 143 | 12.7 g | 0 g | 9.5 g |
| Grade Aa Extra Large Eggs ROCKY MOUNTAIN EGGS | 143 | 12.5 g | 1.8 g | 8.9 g |
| Grade A Extra Large Brown Eggs WILD HARVEST | 143 | 12.5 g | 0 g | 8.9 g |
| Extra Large Eggs KROGER | 143 | 12.5 g | 0 g | 8.9 g |
| Extra Large Eggs PUBLIX | 143 | 12.5 g | 1.8 g | 8.9 g |
| Grade A Egg CALIFORNIA RANCH FRESH | 143 | 12.7 g | 0 g | 9.5 g |
| Fresh Extra Large White Eggs AHOLD | 143 | 12.5 g | 0 g | 8.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Grade A Extra Large Brown Eggs?
100 g of Grade A Extra Large Brown Eggs has 143 kcal. Serving, 56 g, 1 egg (56 g): about 80 kcal.
Is Grade A Extra Large Brown Eggs high in protein?
Grade A Extra Large Brown Eggs contains 12.5 g of protein per 100 g (25% of the 50 g Daily Value), or 7 g in serving, 56 g, 1 egg (56 g). About 38% of its calories come from protein. Compared with other dairy and eggs, that is above the median (median 8.5 g).
How many carbs are in Grade A Extra Large Brown Eggs?
Grade A Extra Large Brown Eggs has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.
How much fat is in Grade A Extra Large Brown Eggs?
Grade A Extra Large Brown Eggs contains 8.9 g of fat per 100 g, of which 3.6 g is saturated (18% of the Daily Value).
What vitamins and minerals does Grade A Extra Large Brown Eggs contain?
Per 100 g, the most notable amounts relative to the Daily Value are Riboflavin (B2) (35,027% DV), selenium (55% DV), Vitamin B12 (37% DV), Vitamin A (18% DV) and phosphorus (16% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Grade A Extra Large Brown Eggs?
100 g contains 143 mg of sodium, 6% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated June 18, 2021. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0099482459468. License: ODbL 1.0 (Open Food Facts). Source record dated November 7, 2025. Imported November 6, 2026.
- USDA FoodData Central: Branded Foods, record 2461241. License: CC0 1.0 (U.S. public domain). Source record dated June 18, 2021. Imported November 6, 2026.
Last updated: . Source description: "GRADE A EXTRA LARGE BROWN EGGS". Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.