Barbecue Lentil Crisps

Packaged product Snacks Ollys

Barbecue Lentil Crisps contains 450 kcal per 100 g. A serving, 1 portion, 20 g (20 g) provides about 90 kcal.

Roughly 44% of its calories come from fat, with 44% from carbohydrates and 12% from protein (estimated with general energy factors).

That is less energy than the typical item in snacks on FoodFactly, where the median is 500 kcal per 100 g across 3,201 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Barbecue Lentil Crisps by Ollys, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
450kcal per 100 g
13 gprotein
46.5 gcarbohydrates
21 gfat
90kcal in serving, 1 portion, 20 g (20 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 450 kcal
Total fat L 21 g 27%
Saturated fat L 1.5 g 8%
Sodium L 800 mg 35%
Total carbohydrates L 46.5 g 17%
Dietary fiber L 8 g 29%
Total sugars L 4 g
Added sugars L 0.2 g 0.4%
Protein L 13 g 26%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 12%Carbohydrates: 44%Fat: 44%450kcal / 100 g
  • Protein 12%
  • Carbohydrates 44%
  • Fat 44%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein13 gin the top quarter of snacks (median 6.4 g)
  • Fiber8 gin the top quarter of snacks (median 4 g)
  • Sugars4 gabove the median for snacks (median 2.8 g)
  • Fat21 gbelow the median for snacks (median 26.1 g)
  • Saturated fat1.5 gin the lowest quarter of snacks (median 2.7 g)
  • Sodium800 mgin the top quarter of snacks (median 567 mg)
  • Protein per 100 kcal2.9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Ollys
Barcode
5060530210879
Quantity
20g
Label serving
1 portion (20 g)
Category
Crisps
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Lentil Flour, Chickpea Rour, Vegetable Oil (Rapeseed Sunflower), Potato Starch, Potato Fibre, Salt, Salt Substitute (Potassium Chloride), Sugar, Spices (Paprika, Chilli, Cayenne Pepper, Pepper), Dextrose, Yeast Extract, Onion, Natural Aroma, Garlic, Smoked Maltodextrin, Spice Extract. Produced in an environment that handles milk & gluten. Storage Advice:

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SaltSugarGarlic

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5060530210879. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Barbecue Lentil Crisps?

100 g of Barbecue Lentil Crisps has 450 kcal. Serving, 1 portion, 20 g (20 g): about 90 kcal.

Is Barbecue Lentil Crisps high in protein?

Barbecue Lentil Crisps contains 13 g of protein per 100 g (26% of the 50 g Daily Value), or 2.6 g in serving, 1 portion, 20 g (20 g). About 12% of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 6.4 g).

How many carbs are in Barbecue Lentil Crisps?

Barbecue Lentil Crisps has 46.5 g of total carbohydrates per 100 g, including 8 g of fiber and 4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Barbecue Lentil Crisps?

Barbecue Lentil Crisps contains 21 g of fat per 100 g, of which 1.5 g is saturated (8% of the Daily Value).

How much sodium is in Barbecue Lentil Crisps?

100 g contains 800 mg of sodium, 35% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.