Bar (Mango Coconut with Maca)
Packaged product Nuts and Seeds Mood Food
Bar (Mango Coconut with Maca) contains 340 kcal per 100 g. A serving, 50 g (50 g) provides about 170 kcal.
Roughly 69% of its calories come from carbohydrates, with 20% from fat and 11% from protein (estimated with general energy factors).
That is less energy than the typical item in nuts and seeds on FoodFactly, where the median is 441 kcal per 100 g across 11,799 products.
100 g provides 11% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 340 kcal | |
| Total fat L | 8 g | 10% |
| Saturated fat L | 4 g | 20% |
| Sodium L | 18 mg | 0.8% |
| Total carbohydrates L | 62 g | 23% |
| Dietary fiber L | 8 g | 29% |
| Total sugars L | 34 g | |
| Protein L | 10 g | 20% |
| Calcium L | 50 mg | 4% |
| Iron L | 2 mg | 11% |
| Potassium L | 412 mg | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 69%
- Fat 20%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10 gbelow the median for nuts and seeds (median 10.5 g)
- Fiber8 gabove the median for nuts and seeds (median 5.8 g)
- Sugars34 gin the top quarter of nuts and seeds (median 6.9 g)
- Fat8 gbelow the median for nuts and seeds (median 23.2 g)
- Saturated fat4 gbelow the median for nuts and seeds (median 5.3 g)
- Sodium18 mgbelow the median for nuts and seeds (median 118 mg)
- Protein per 100 kcal2.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Mood Food
- Barcode
- 4806539040342
- Label serving
- 50 g
- Category
- Nuts and Seeds
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Polenta a la minute Knorr | 340 | 7 g | 71 g | 0.6 g |
| Danish Nutella Metro | 340 | 6 g | 42 g | 24 g |
| Collagen complex choc hazelnut Before you speak | 340 | 80 g | 7 g | 1 g |
| Pumpkin seed protein Sprout Living | 340 | 66.7 g | 13.3 g | 10 g |
| Glowtein Daily Protein & Fibre Nutrition Shake The Collagen Co. | 340 | 60 g | 18.4 g | 5 g |
| EVOBAR Coconut Crunch Evo Sports Fuel | 340 | 33.3 g | 31.7 g | 12 g |
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| Fig, Cranberry & Walnut Bites Fichi | 340 | 4 g | 60 g | 12 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4806539040342. License: ODbL 1.0 (Open Food Facts). Source record dated October 12, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.