Bar Cake
Packaged product Sweets and Desserts Meijer
Bar Cake contains 314 kcal per 100 g. A serving, 0.167 of cake, 86 g (86 g) provides about 270 kcal.
Roughly 53% of its calories come from fat, with 43% from carbohydrates and 4% from protein (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 395 kcal per 100 g across 4,774 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 314 kcal | |
| Total fat L | 18.6 g | 24% |
| Saturated fat L | 8.1 g | 41% |
| Trans fat L | 0 g | |
| Cholesterol L | 81 mg | 27% |
| Sodium L | 244 mg | 11% |
| Total carbohydrates L | 33.7 g | 12% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 23.3 g | |
| Protein L | 3.5 g | 7% |
| Vitamin A L | 34.8 µg | 4% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 47 mg | 4% |
| Iron L | 0.84 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 43%
- Fat 53%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.5 gbelow the median for sweets and desserts (median 4.4 g)
- Fiber0 gin the lowest quarter of sweets and desserts (median 1.4 g)
- Sugars23.3 gin the lowest quarter of sweets and desserts (median 31 g)
- Fat18.6 gabove the median for sweets and desserts (median 18 g)
- Saturated fat8.1 gabove the median for sweets and desserts (median 6.7 g)
- Sodium244 mgbelow the median for sweets and desserts (median 254 mg)
- Protein per 100 kcal1.1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 116 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 314 kcal | 314 kcal |
| Protein | 3.5 g | 3.5 g |
| Carbohydrates | 33.7 g | 33.7 g |
| Fat | 18.6 g | 18.6 g |
| Fiber | 0 g | 0 g |
| Sugars | 23.3 g | 23.3 g |
| Sodium | 244 mg | 244 mg |
Product details
Ingredients
Lemon filling (sugar, eggs, water, shortening [palm and soybean and modified palm oils], concentrated lemon juice, modified cornstarch, natural flavor, color), cream, sugar, enriched wheat flour (wheat flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid), water, eggs, canola oil, icing sugar (sugar, corn starch), nonfat milk, white chocolatey coating (sugar, fractionated palm kernel oil, whey, non fat milk, soy lecithin, natural flavor), baking powder (sodium acid pyrophosphate, baking soda, modified corn starch, monocalcium phosphate, calcium sulfate), modified corn starch, salt, glucose, tetrasodium diphosphate, sodium alginate, natural flavor, color.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: CreamSugarWheat flourEggRapeseed (canola) oilMilkSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Japanese style sponge cake Imuraya | 314 | 5.7 g | 65.7 g | 2.9 g |
| Soft Cake with Cheese Samlip | 314 | 5.7 g | 52.9 g | 10 g |
| Shortcake Franz | 314 | 5.7 g | 45.7 g | 12.9 g |
| Bake Shop Donuts Chocolate Frosted Quest | 313 | 20.9 g | 41.8 g | 16.4 g |
| Oats Overnight Carrot Cake Oats Overnight | 313 | 29 g | 42 g | 8.7 g |
| Brown Sugar Castella Izumiya Nagazakiya | 315 | 6.3 g | 63.3 g | 4.1 g |
| Charred Pineapple Dream Cake Tesco | 315 | 5.3 g | 34.1 g | 17 g |
| Cake Banane & Cerneaux de noix Vajra | 315 | 5.9 g | 43 g | 12 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bar Cake?
100 g of Bar Cake has 314 kcal. Serving, 0.167 of cake, 86 g (86 g): about 270 kcal.
How much protein is in Bar Cake?
Bar Cake contains 3.5 g of protein per 100 g (7% of the 50 g Daily Value), or 3 g in serving, 0.167 of cake, 86 g (86 g). About 4% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 4.4 g).
How many carbs are in Bar Cake?
Bar Cake has 33.7 g of total carbohydrates per 100 g, including 0 g of fiber and 23.3 g of sugars.
How much fat is in Bar Cake?
Bar Cake contains 18.6 g of fat per 100 g, of which 8.1 g is saturated (41% of the Daily Value).
How much sodium is in Bar Cake?
100 g contains 244 mg of sodium, 11% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2057748. License: CC0 1.0 (U.S. public domain). Source record dated January 30, 2021. Imported November 6, 2026.
- Open Food Facts, record 0708820490376. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.