Banana pudding
Packaged product Sweets and Desserts Arctic Zero
Banana pudding contains 107 kcal per 100 g. A serving, 0.5 cup, 70 g (70 g) provides about 75 kcal.
Roughly 63% of its calories come from carbohydrates, with 19% from fat and 17% from protein (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 215 kcal per 100 g across 5,045 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 107 kcal | |
| Total fat L | 2.1 g | 3% |
| Saturated fat L | 1.4 g | 7% |
| Trans fat L | 0 g | |
| Cholesterol L | 7 mg | 2% |
| Sodium L | 193 mg | 8% |
| Total carbohydrates L | 15.7 g | 6% |
| Dietary fiber L | 4.3 g | 15% |
| Total sugars L | 11.4 g | |
| Protein L | 4.3 g | 9% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 29 mg | 2% |
| Iron L | 0 mg | 0% |
| Magnesium L | 11 mg | 3% |
| Phosphorus L | 29 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17%
- Carbohydrates 63%
- Fat 19%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4.3 gin the top quarter of sweets and desserts (median 3.2 g)
- Fiber4.3 gin the top quarter of sweets and desserts (median 0 g)
- Sugars11.4 gin the lowest quarter of sweets and desserts (median 21.7 g)
- Fat2.1 gin the lowest quarter of sweets and desserts (median 10.3 g)
- Saturated fat1.4 gin the lowest quarter of sweets and desserts (median 6.4 g)
- Sodium193 mgin the top quarter of sweets and desserts (median 68 mg)
- Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 107 kcal | 107 kcal |
| Protein | 4.3 g | 4.3 g |
| Carbohydrates | 15.7 g | 15.7 g |
| Fat | 2.1 g | 2.1 g |
| Fiber | 4.3 g | 4.3 g |
| Sugars | 11.4 g | 11.4 g |
| Sodium | 193 mg | 193 mg |
Product details
- Brand
- Arctic Zero
- Barcode
- 0852244003466
- Label serving
- 0.5 cup (70 g)
- Category
- Frozen desserts
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Purified water, whey protein concentrate (milk), organic cane sugar, chicory root, sugarcane fiber, vanilla wafers [sugar, water, white rice flour, palm and/or canola oil, pea starch, tapioca starch, egg white powder, cellulose, organic tapioca syrup (tapioca starch, water), vanilla extract, modified cellulose, baking powder, sunflower lecithin, beta-carotene, glycerin, natural flavor], banana powder, guar gum, xanthan gum, natural flavors, annatto, organic vanilla, sea salt, monk fruit concentrate.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarBananaSaltRicePalm oilRapeseed (canola) oilEgg
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mint Choc Chip Ice Cream Gelatelli | 107 | 1.6 g | 13.8 g | 4.7 g |
| Chill, double lemon, smooth fruit ice, extra-tangy lemon, extra-tangy lemon Wells Enterprises Inc. | 107 | 0 g | 26.8 g | 0 g |
| Arctic zero, fit frozen dessert, a lil' bit chippy, a lil' bit chippy Arctic Zero | 107 | 4.3 g | 15.7 g | 2.9 g |
| Arctic zero, frozen desserts, buttery pecan Arctic Zero | 107 | 4.3 g | 12.9 g | 3.6 g |
| Arctic zero, fit frozen dessert, key lime pie, key lime pie Arctic Zero | 107 | 4.3 g | 15.7 g | 1.4 g |
| Snickerdoodle dandy Arctic Zero | 107 | 4.3 g | 15.7 g | 2.1 g |
| French Vanilla Ice Cream Compliments | 106 | 0.53 g | 15.4 g | 4.8 g |
| Gelato Hyvee | 108 | 0.77 g | 16.2 g | 3.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Banana pudding?
100 g of Banana pudding has 107 kcal. Serving, 0.5 cup, 70 g (70 g): about 75 kcal.
How much protein is in Banana pudding?
Banana pudding contains 4.3 g of protein per 100 g (9% of the 50 g Daily Value), or 3 g in serving, 0.5 cup, 70 g (70 g). About 17% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 3.2 g).
How many carbs are in Banana pudding?
Banana pudding has 15.7 g of total carbohydrates per 100 g, including 4.3 g of fiber and 11.4 g of sugars.
How much fat is in Banana pudding?
Banana pudding contains 2.1 g of fat per 100 g, of which 1.4 g is saturated (7% of the Daily Value).
How much sodium is in Banana pudding?
100 g contains 193 mg of sodium, 8% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2664556. License: CC0 1.0 (U.S. public domain). Source record dated October 24, 2023. Imported November 6, 2026.
- Open Food Facts, record 0852244003466. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.