Banana Nut Muffin
Packaged product Bread and Baked Goods Chef Pierre
Banana Nut Muffin contains 363 kcal per 100 g. A serving, 1 muffin, 113 g (113 g) provides about 410 kcal.
Roughly 64% of its calories come from carbohydrates, with 31% from fat and 5% from protein (estimated with general energy factors).
That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 286 kcal per 100 g across 32,087 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 363 kcal | |
| Total fat L | 12.4 g | 16% |
| Saturated fat L | 1.8 g | 9% |
| Trans fat L | 0 g | |
| Cholesterol L | 22.1 mg | 7% |
| Sodium L | 257 mg | 11% |
| Total carbohydrates L | 58.4 g | 21% |
| Dietary fiber L | 1.8 g | 6% |
| Total sugars L | 24.8 g | |
| Added sugars L | 23 g | 46% |
| Protein L | 4.4 g | 9% |
| Vitamin D L | 0.089 µg | 0.4% |
| Calcium L | 17.7 mg | 1% |
| Iron L | 1.6 mg | 9% |
| Potassium L | 106 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 64%
- Fat 31%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4.4 gin the lowest quarter of bread and baked goods (median 8.1 g)
- Fiber1.8 gbelow the median for bread and baked goods (median 2.4 g)
- Sugars24.8 gin the top quarter of bread and baked goods (median 4 g)
- Fat12.4 gabove the median for bread and baked goods (median 7.1 g)
- Saturated fat1.8 gabove the median for bread and baked goods (median 1.6 g)
- Sodium257 mgin the lowest quarter of bread and baked goods (median 403 mg)
- Protein per 100 kcal1.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Chef Pierre
- Barcode
- 0032100086271
- Label serving
- 1 Muffin (113 g)
- Category
- Bread and Baked Goods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| cinnamon crumble muffins Betty crocker | 363 | 5.2 g | 46.9 g | 17 g |
| Vegan Blueberry Muffin Whole Foods Market | 363 | 3.3 g | 51.6 g | 15.4 g |
| Mini Rolle Lindenhof | 363 | 0.47 g | 17.4 g | 28.1 g |
| Plain Crackerthins Gourmet Estate | 363 | 9 g | 74 g | 3 g |
| Clay Oven Sesame Rolls King's Cook | 363 | 6.7 g | 46.7 g | 16.7 g |
| Banana Nut Muffins Private Selection | 363 | 5.3 g | 41.6 g | 19.5 g |
| Butter Roll A-1 Bakery | 363 | 10.1 g | 47 g | 15 g |
| Panko bread crumbs Good Seoul | 363 | 11 g | 77 g | 1.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0032100086271. License: ODbL 1.0 (Open Food Facts). Source record dated September 5, 2025. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.