Banana nut mini muffin
Packaged product Bread and Baked Goods Bon Appetit
Banana nut mini muffin contains 382 kcal per 100 g.
Roughly 49% of its calories come from fat, with 45% from carbohydrates and 6% from protein (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (402 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 382 kcal | |
| Total fat L | 21.6 g | 28% |
| Saturated fat L | 5.9 g | 29% |
| Sodium L | 235 mg | 10% |
| Total carbohydrates L | 44.1 g | 16% |
| Dietary fiber | not reported | |
| Total sugars L | 24.5 g | |
| Protein L | 5.9 g | 12% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 45%
- Fat 49%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5.9 gabove the median for bread and baked goods (median 5.2 g)
- Sugars24.5 gbelow the median for bread and baked goods (median 27 g)
- Fat21.6 gabove the median for bread and baked goods (median 19.8 g)
- Saturated fat5.9 gin the top quarter of bread and baked goods (median 3.6 g)
- Sodium235 mgin the lowest quarter of bread and baked goods (median 305 mg)
- Protein per 100 kcal1.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Bon Appetit
- Barcode
- 0035751113501
- Category
- Muffins
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Muffin cacao Inglese | 382 | 3.9 g | 54 g | 16 g |
| Dolciotti L'amico Remo | 382 | 4.5 g | 60 g | 14 g |
| Muffin integrale ai lamponi Inglese | 382 | 3.9 g | 54 g | 16 g |
| mini muffins chocolate chip Baker's Treat | 383 | 4.3 g | 53.2 g | 17 g |
| Mini Muffins Chocolate Chip Baker's Treat | 383 | 4.3 g | 53.2 g | 17 g |
| Little Bites Blueberry Muffins Entenmann's | 383 | 4.3 g | 55.3 g | 17 g |
| 9CT Variety Pack Muffins Chocolate, Blueberry, Banana None | 383 | 4.2 g | 47.9 g | 20.4 g |
| Hash Muffin Mary & Juana | 381 | 6 g | 51 g | 17 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0035751113501. License: ODbL 1.0 (Open Food Facts). Source record dated November 12, 2022. Imported November 7, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.