Banana Nut Granola
Packaged product Breakfast Cereals Bear Naked
Banana Nut Granola contains 463 kcal per 100 g.
Roughly 49% of its calories come from carbohydrates, with 43% from fat and 7% from protein (estimated with general energy factors).
That is more energy than the typical item in breakfast cereals on FoodFactly, where the median is 403 kcal per 100 g across 10,724 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 463 kcal | |
| Total fat L | 24.1 g | 31% |
| Saturated fat L | 6.5 g | 32% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 61.1 g | 22% |
| Dietary fiber L | 7.4 g | 26% |
| Total sugars L | 16.7 g | |
| Protein L | 9.3 g | 19% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 49%
- Fat 43%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9.3 gbelow the median for breakfast cereals (median 9.4 g)
- Fiber7.4 gabove the median for breakfast cereals (median 7.1 g)
- Sugars16.7 gbelow the median for breakfast cereals (median 17.8 g)
- Fat24.1 gin the top quarter of breakfast cereals (median 11.8 g)
- Saturated fat6.5 gin the top quarter of breakfast cereals (median 2.1 g)
- Sodium0 mgin the lowest quarter of breakfast cereals (median 136 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Bear Naked
- Barcode
- 64374444
- Category
- Breakfast Cereals
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Blueberry Almond Crunch Cereal Cascadian Farm Organic | 463 | 9.3 g | 64.8 g | 18.5 g |
| Cacao & Cashew Butter Granola Bear Naked | 463 | 9.3 g | 63 g | 20.4 g |
| Wildly Delicious Granola Peanut Butter bear naked | 463 | 11.1 g | 57.4 g | 20.4 g |
| Snack & salad Hacendado | 463 | 11.7 g | 56.7 g | 19.5 g |
| Protein Granola Peanut Butter Prozis | 463 | 23 g | 34 g | 22 g |
| Granola cacao y frambuesa Trinca | 463 | 9.8 g | 40.3 g | 28 g |
| Crunchy Granola Coop | 463 | 14 g | 53 g | 20 g |
| GranOLA Classic Vanilla Shortbread Why Not | 463 | 18 g | 50 g | 26 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 64374444. License: ODbL 1.0 (Open Food Facts). Source record dated March 4, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.