Banana Muffin & Bread Mix
Packaged product Bread and Baked Goods Thrive Market
Banana Muffin & Bread Mix contains 464 kcal per 100 g. A serving, 1 portion, 28 g (28 g) provides about 130 kcal.
Roughly 56% of its calories come from fat, with 44% from carbohydrates and 0% from protein (estimated with general energy factors).
That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 275 kcal per 100 g across 13 products.
100 g provides 1,070,000% of the Daily Value for Vitamin D, 18% of the Daily Value for iron and 16% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 464 kcal | |
| Total fat L | 28.6 g | 37% |
| Saturated fat L | 3.6 g | 18% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 714 mg | 31% |
| Total carbohydrates L | 50 g | 18% |
| Dietary fiber L | 10.7 g | 38% |
| Total sugars L | 28.6 g | |
| Protein L | 0 g | 0% |
| Vitamin D L | 214,000 µg | 1,070,000% |
| Calcium L | 214 mg | 16% |
| Iron L | 3.2 mg | 18% |
| Potassium L | 500 mg | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 44%
- Fat 56%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0 gin the lowest quarter of bread and baked goods (median 9 g)
- Fiber10.7 gin the top quarter of bread and baked goods (median 4.1 g)
- Sugars28.6 gabove the median for bread and baked goods (median 2.2 g)
- Fat28.6 gin the top quarter of bread and baked goods (median 4.8 g)
- Saturated fat3.6 gin the top quarter of bread and baked goods (median 0.75 g)
- Sodium714 mgin the top quarter of bread and baked goods (median 412 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Thrive Market
- Barcode
- 0671635709721
- Label serving
- 1 portion (28 g)
- Category
- Bread-mix
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
BLANCHED ALMOND FLOUR, ORGANIC COCONUT SUGAR, ARROW ROOT POWDER, ORGANIC, COCONUT FLOUR, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, BAKING SODA, CORNSTARCH, MONOCALCIUM PHOSPHATE), BAKING SODA, SEA SALT, GROUND CINNAMON
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cinnamon Churro Cornbread Mix Baker's Corner | 429 | 4.8 g | 78.6 g | 10.7 g |
| Chocolate Chip Banana Bread Mix GoNanas | 414 | 6.9 g | 75.9 g | 10.3 g |
| Banana Bread Mix GoNanas | 381 | 9.5 g | 81 g | 4.8 g |
| Death By Chocolate Banana Bread Mix GoNanas | 367 | 6.7 g | 66.7 g | 10 g |
| Pull-Apart Garlic Bread Mix Kit King Arthur Baking Company | 352 | 13 g | 72.2 g | 0.93 g |
| Golden Multiseed Bread mix Sainsbury's | 275 | 10.7 g | 36.9 g | 8.4 g |
| Oat and linseed bread mix Tesco | 256 | 11.3 g | 38.2 g | 5.4 g |
| The Pantry Sourdough Bread Mix Aldi | 243 | 7.8 g | 50 g | 0.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0671635709721. License: ODbL 1.0 (Open Food Facts). Source record dated July 22, 2025. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.