Banana Bites
Packaged product Sweets and Desserts Tesco
Banana Bites contains 475 kcal per 100 g.
Roughly 59% of its calories come from carbohydrates, with 37% from fat and 3% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 385 kcal per 100 g across 8,424 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 475 kcal | |
| Total fat L | 19.5 g | 25% |
| Saturated fat L | 16.6 g | 83% |
| Sodium L | 40 mg | 2% |
| Total carbohydrates L | 69.9 g | 25% |
| Dietary fiber | not reported | |
| Total sugars L | 61.8 g | |
| Added sugars L | 57.7 g | 115% |
| Protein L | 4.1 g | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 59%
- Fat 37%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4.1 gabove the median for sweets and desserts (median 2.6 g)
- Sugars61.8 gabove the median for sweets and desserts (median 54.8 g)
- Fat19.5 gabove the median for sweets and desserts (median 0.5 g)
- Saturated fat16.6 gin the top quarter of sweets and desserts (median 1.3 g)
- Sodium40 mgbelow the median for sweets and desserts (median 50 mg)
- Protein per 100 kcal0.86 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Tesco
- Barcode
- 5059512736636
- Category
- Confectioneries
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Yogurt Flavoured Coating (59%) [Sugar, Whey Powder _Milk_, Palm Oil, Coconut Oil, Yogurt Powder _Milk_, Emulsifier _Soya_ Lecithins), Acidity Regulator (Citric Acid), Flavouring], Sugar, Fructose Syrup, Banana Purée (7%), Apple Purée, Rice Flour, Gelling Agent (Pectin), Palm Oil, Acidity Regulator (Citric Acid), Flavouring, Glazing Agent (Acacia Gum, Shellac), Glucose Syrup, Preservative (Sorbic Acid).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarBananaAppleRicePalm oilGlucose syrupCoconut oil
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|---|---|---|---|---|
| Lake champlain chocolates, salted caramel Lake Champlain Chocolates | 475 | 2.5 g | 45 g | 30 g |
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| Dierbergs, greek yogurt raisins candy Dierbergs | 475 | 10 g | 62.5 g | 20 g |
| Starbucks, peppermint cookie chocolate bites Starbucks | 475 | 5 g | 60 g | 27.5 g |
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| Niederegger lübeck merry christmas Niederegger | 475 | 8.9 g | 40.1 g | 31 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Banana Bites?
100 g of Banana Bites has 475 kcal.
How much protein is in Banana Bites?
Banana Bites contains 4.1 g of protein per 100 g (8% of the 50 g Daily Value). About 3% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 2.6 g).
How many carbs are in Banana Bites?
Banana Bites has 69.9 g of total carbohydrates per 100 g, including 61.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Banana Bites?
Banana Bites contains 19.5 g of fat per 100 g, of which 16.6 g is saturated (83% of the Daily Value).
How much sodium is in Banana Bites?
100 g contains 40 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated September 9, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5059512736636. License: ODbL 1.0 (Open Food Facts). Source record dated September 9, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.