Balti cooking sauce
Packaged product Soups and Sauces Aldi
Balti cooking sauce contains 85 kcal per 100 g. A serving, 1 portion, 120 g (120 g) provides about 102 kcal.
Roughly 48% of its calories come from carbohydrates, with 43% from fat and 9% from protein (estimated with general energy factors).
That is less energy than the typical item in soups and sauces on FoodFactly, where the median is 133 kcal per 100 g across 1,220 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 85 kcal | |
| Total fat L | 3.9 g | 5% |
| Saturated fat L | 0.3 g | 2% |
| Sodium L | 260 mg | 11% |
| Total carbohydrates L | 9.7 g | 4% |
| Dietary fiber L | 2.1 g | 8% |
| Total sugars L | 5.7 g | |
| Added sugars L | 21.1 g | 42% |
| Protein L | 1.8 g | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 48%
- Fat 43%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1.8 gabove the median for soups and sauces (median 1.3 g)
- Fiber2.1 gin the top quarter of soups and sauces (median 0.67 g)
- Sugars5.7 gabove the median for soups and sauces (median 5.4 g)
- Fat3.9 gbelow the median for soups and sauces (median 4 g)
- Saturated fat0.3 gbelow the median for soups and sauces (median 0.7 g)
- Sodium260 mgin the lowest quarter of soups and sauces (median 600 mg)
- Protein per 100 kcal2.1 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
water tomato (18%) (tomat firm adity regulator: citric aci rapeseed of1, sugar, spice sets,onion powder, garlider, cumin, sugar, ginger powder, ground cardamom, ground tuemeric, anti-caking agents: tricalcum ing agent: calcium chloride mon (1696), tomato paste (7%), easoning (3%) (rice flour, coriander coper, glour, turmeric extract: flavouring), green pepper (2,56), eu pepper (2,5%), modified maize starch, garlic purée, ginger ruce calam masala powder (coriander, cumin, cinnamon, gingel, ghir omenc, coriander leaf, paprika powder, acidity regulalo ocid, chilli powder (0 2%), ground black pepper, fenugreek, vegetarians, e o pened, refrigerate and use within 3 days,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| le bruschette al basilico Orto a vapore | 85 | 0.9 g | 3.6 g | 7.2 g |
| Curry Sauce Oswald | 85 | 4 g | 11 g | 2.9 g |
| Sos paprykowy średnio ostry Roleski | 85 | 2.1 g | 17 g | 0.5 g |
| Cèpes parmesan aop Papa Sauce | 85 | 3.6 g | 3.3 g | 6.2 g |
| Tomates basilic Saclà | 85 | 1.4 g | 9 g | 4.4 g |
| Pasta de tomate fine life | 85 | 4.1 g | 16.6 g | 0.1 g |
| Madras Curry Sauce Patak's | 86 | 1.5 g | 6.4 g | 5.3 g |
| Roasted garlic sauce Mezzetta | 86 | 1.6 g | 7.8 g | 6.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Balti cooking sauce?
100 g of Balti cooking sauce has 85 kcal. Serving, 1 portion, 120 g (120 g): about 102 kcal.
How much protein is in Balti cooking sauce?
Balti cooking sauce contains 1.8 g of protein per 100 g (4% of the 50 g Daily Value), or 2.2 g in serving, 1 portion, 120 g (120 g). About 9% of its calories come from protein. Compared with other soups and sauces, that is above the median (median 1.3 g).
How many carbs are in Balti cooking sauce?
Balti cooking sauce has 9.7 g of total carbohydrates per 100 g, including 2.1 g of fiber and 5.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Balti cooking sauce?
Balti cooking sauce contains 3.9 g of fat per 100 g, of which 0.3 g is saturated (2% of the Daily Value).
How much sodium is in Balti cooking sauce?
100 g contains 260 mg of sodium, 11% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 28, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4088600054315. License: ODbL 1.0 (Open Food Facts). Source record dated March 28, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.