Balsamic Onion Extra Mature Cheddar
Packaged product Dairy and Eggs Dunnes Stores
Balsamic Onion Extra Mature Cheddar contains 382 kcal per 100 g. A serving, 100 g (100 g) provides about 382 kcal.
Roughly 63% of its calories come from fat, with 18% from protein and 18% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 333 kcal per 100 g across 12,820 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 382 kcal | |
| Total fat L | 32 g | 41% |
| Saturated fat L | 32 g | 160% |
| Sodium L | 472 mg | 21% |
| Total carbohydrates L | 21 g | 8% |
| Dietary fiber L | 0.5 g | 2% |
| Total sugars L | 3.5 g | |
| Added sugars L | 1.1 g | 2% |
| Protein L | 21 g | 42% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18%
- Carbohydrates 18%
- Fat 63%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein21 gbelow the median for dairy and eggs (median 21.4 g)
- Fiber0.5 gin the top quarter of dairy and eggs (median 0 g)
- Sugars3.5 gin the top quarter of dairy and eggs (median 0.5 g)
- Fat32 gin the top quarter of dairy and eggs (median 26.3 g)
- Saturated fat32 gin the top quarter of dairy and eggs (median 17 g)
- Sodium472 mgin the lowest quarter of dairy and eggs (median 643 mg)
- Protein per 100 kcal5.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Dunnes Stores
- Barcode
- 5099874240631
- Quantity
- 180g
- Label serving
- 100 g
- Category
- Cheeses
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
White cheddar cheese (88%)[Pasteurised Cow's Milk, Salt, Vegetarian Rennet, Starter Culture] Balsamic Onions (11%)[Onions, Balsamic Vinegar(Wine Vinegar, Concentrated Grape Must), Sugar, Rapeseed Oil, Salt] Preservative: Potassium Sorbate
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: MilkSaltOnionVinegarSugarRapeseed (canola) oil
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sliced Swiss Cheese Yoder's | 382 | 26.5 g | 5.9 g | 26.5 g |
| Höhlenkäse Castello | 382 | 33 g | 0.5 g | 30 g |
| 2 Quesos (Cheddar - Gouda) Froiz | 382 | 24.5 g | 0 g | 31.5 g |
| Etchola vache/brebis Leclerc | 382 | 23 g | 1 g | 32 g |
| Dés de fromage de chèvre à pâte pressée non cuite Chêne d'argent | 382 | 23 g | 0.5 g | 32 g |
| Queso tierno hacendado | 382 | 22 g | 1.4 g | 32 g |
| Käse-Spezialität Walnuss Aldi | 382 | 23 g | 0.5 g | 32 g |
| Bündner Bergkäse Emmi | 382 | 27 g | 0.1 g | 30 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5099874240631. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.