EN

Baklava Platter

Packaged product Sweets and Desserts The Bakery Baked With Pride

Baklava Platter contains 400 kcal per 100 g. A serving, 1.6 onz, 45 g (45 g) provides about 180 kcal.

Roughly 55% of its calories come from carbohydrates, with 41% from fat and 5% from protein (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (397 kcal per 100 g).

The values are label data submitted by the manufacturer to USDA FoodData Central.

400kcal per 100 g
4.4 gprotein
53.3 gcarbohydrates
17.8 gfat
180kcal in serving, 1.6 onz, 45 g (45 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 400 kcal
Total fat L 17.8 g 23%
Saturated fat L 6.7 g 33%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 244 mg 11%
Total carbohydrates L 53.3 g 19%
Dietary fiber L 2.2 g 8%
Total sugars L 26.7 g
Protein L 4.4 g 9%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Calcium L 0 mg0%
Iron L 1.6 mg9%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5%Carbohydrates: 55%Fat: 41%400kcal / 100 g
  • Protein 5%
  • Carbohydrates 55%
  • Fat 41%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron9%Vitamin A0%Vitamin C0%Calcium0%

Nutritional insights

  • Protein4.4 gbelow the median for sweets and desserts (median 5.3 g)
  • Fiber2.2 gabove the median for sweets and desserts (median 1.8 g)
  • Sugars26.7 gabove the median for sweets and desserts (median 25 g)
  • Fat17.8 gbelow the median for sweets and desserts (median 18 g)
  • Saturated fat6.7 gabove the median for sweets and desserts (median 6.5 g)
  • Sodium244 mgbelow the median for sweets and desserts (median 248 mg)
  • Protein per 100 kcal1.1 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 400 kcal400 kcal
Protein 4.4 g4.4 g
Carbohydrates 53.3 g53.3 g
Fat 17.8 g17.8 g
Fiber 2.2 g2.2 g
Sugars 26.7 g26.7 g
Sodium 244 mg244 mg

Product details

Brand
The Bakery Baked With Pride
Barcode
0078742025698
Label serving
1.6 ONZ (45 g)
Category
Pastries
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Syrup blend (high fructose corn syrup, corn syrup, sugar) enriched flour (flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), water, palm shortening, tree nuts (almonds, walnuts, cashews), confectioner's coating (sugar, partially hydrogenated palm kernel oil, cocoa powder, soya lecithin, sorbitan tristearate, artificial flavor), sugar, corn oil, wheat protein isolate, semi-sweet chocolate (sugar, chocolate liquor, cocoa butter, dextrose, soya lecithin), (sodium propionate, sodium benzoate, potassium sorbate added as preservatives), white confectioner's coating (sugar, partially hydrogenated palm kernel oil, butter milk, cocoa butter, soya lecithin, sorbitan tristearate, salt, natural flavor), salt, honey, corn syrup, brown sugar, eggs, cinnamon, citric acid, caramel color, vanilla extract, natural and artificial flavor.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SugarSaltHoneyEggCinnamonAlmond

Similar products

FoodCaloriesProteinCarbsFat
Honey Bun glazed Duchess 400 5.9 g 51.8 g 18.8 g
Pumpkin Scones Target Corp 400 5 g 51.7 g 20 g
Crispy almond pastry twists tiny treats Archer Farms 400 0 g 60 g 13.3 g
Coques aux fruits des bois Les Renardises 400 4 g 63 g 14 g
Aldi Honey Buns Baker’s Treat 400 6 g 52 g 18 g
My mother delicious, old world rugala, apricot My Mother Delicious 400 3.6 g 42.9 g 25 g
Caña rellena de crema Dulcesol 400 4.1 g 56 g 17.1 g
Coconut Cream Specialty Bun Golden Happiness 400 7 g 50 g 20 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2078833. License: CC0 1.0 (U.S. public domain). Source record dated July 14, 2017. Imported November 6, 2026.
  • Open Food Facts, record 0078742025698. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Baklava Platter?

100 g of Baklava Platter has 400 kcal. Serving, 1.6 onz, 45 g (45 g): about 180 kcal.

How much protein is in Baklava Platter?

Baklava Platter contains 4.4 g of protein per 100 g (9% of the 50 g Daily Value), or 2 g in serving, 1.6 onz, 45 g (45 g). About 5% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 5.3 g).

How many carbs are in Baklava Platter?

Baklava Platter has 53.3 g of total carbohydrates per 100 g, including 2.2 g of fiber and 26.7 g of sugars.

How much fat is in Baklava Platter?

Baklava Platter contains 17.8 g of fat per 100 g, of which 6.7 g is saturated (33% of the Daily Value).

How much sodium is in Baklava Platter?

100 g contains 244 mg of sodium, 11% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 23, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.