Baking Powder
Packaged product Other Foods Waitrose & Partners
Baking Powder contains 194 kcal per 100 g.
Roughly 92% of its calories come from carbohydrates, with 5% from protein and 3% from fat (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 118 kcal per 100 g across 20 products.
100 g provides 689% of the Daily Value for calcium, 579% of the Daily Value for phosphorus and 62% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 194 kcal | |
| Total fat L | 0.7 g | 0.9% |
| Saturated fat L | 0.2 g | 1% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 17,671 mg | 768% |
| Total carbohydrates L | 44.2 g | 16% |
| Dietary fiber L | 0.5 g | 2% |
| Total sugars L | 0.5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 2.4 g | 5% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0 mg | 0% |
| Thiamin (B1) L | 0 mg | 0% |
| Riboflavin (B2) L | 0 mg | 0% |
| Niacin (B3) L | 0 mg | 0% |
| Pantothenic acid (B5) L | 0 mg | 0% |
| Vitamin B6 L | 0 mg | 0% |
| Folate (B9) L | 0 µg | 0% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 8,960 mg | 689% |
| Iron L | 11.1 mg | 62% |
| Magnesium L | 21 mg | 5% |
| Phosphorus L | 7,240 mg | 579% |
| Potassium L | 30.8 mg | 0.7% |
| Zinc L | 0.015 mg | 0.1% |
| Copper L | 0.012 mg | 1% |
| Manganese L | 0.013 mg | 0.6% |
| Selenium L | 10 µg | 18% |
| Iodine L | 7.5 µg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 92%
- Fat 3%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2.4 gin the top quarter of other foods (median 0.5 g)
- Sugars0.5 gin the top quarter of other foods (median 0.05 g)
- Fat0.7 gin the top quarter of other foods (median 0.25 g)
- Saturated fat0.2 gin the top quarter of other foods (median 0.1 g)
- Sodium17,671 mgin the top quarter of other foods (median 9,857 mg)
- Protein per 100 kcal1.2 gprotein density, useful for comparing foods with different calorie levels
- Water5.4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0.2 g |
|---|
Carotenoids (1)
| Beta-carotene L | 0 µg |
|---|
Other components (2)
| Water L | 5.4 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Waitrose & Partners
- Barcode
- 5000169120668
- Quantity
- 160 g
- Category
- Baking powders
- Packaging
- en:pp-tube
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Baking powder (raising agents (disodium diphosphate, sodium hydrogen carbonate), rice flour)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Rice
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Baking Powder The Pantry | 192 | 2.4 g | 44 g | 0.7 g |
| Mondamin Backpulver 10er-Pack Mondamin | 203 | 0.5 g | 51 g | 0.5 g |
| Baking Powder Sainsbury's | 184 | 2.3 g | 42.2 g | 0.6 g |
| Baking Powder Baker's | 159 | 0.24 g | 39.4 g | 0 g |
| Baking Powder Morrisons | 152 | 2.3 g | 30.1 g | 0 g |
| Bio-Backpulver mit Reinweinstein Gut Bio | 238 | 0.5 g | 44 g | 0.5 g |
| Bakpulver ICA | 150 | 0.5 g | 37 g | 0.5 g |
| Backpulver Belbake | 139 | 0.6 g | 33.8 g | 0.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Baking Powder?
100 g of Baking Powder has 194 kcal.
How much protein is in Baking Powder?
Baking Powder contains 2.4 g of protein per 100 g (5% of the 50 g Daily Value). About 5% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 0.5 g).
How many carbs are in Baking Powder?
Baking Powder has 44.2 g of total carbohydrates per 100 g, including 0.5 g of fiber and 0.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Baking Powder?
Baking Powder contains 0.7 g of fat per 100 g, of which 0.2 g is saturated (1% of the Daily Value).
What vitamins and minerals does Baking Powder contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (689% DV), phosphorus (579% DV), iron (62% DV) and selenium (18% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Baking Powder?
100 g contains 17,671 mg of sodium, 768% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated June 20, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5000169120668. License: ODbL 1.0 (Open Food Facts). Source record dated June 20, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.