Baking mix
Packaged product Sweets and Desserts Betty Crocker
Baking mix contains 372 kcal per 100 g.
Roughly 87% of its calories come from carbohydrates, with 8% from fat and 5% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (377 kcal per 100 g).
100 g provides 31% of the Daily Value for iron and 16% of the Daily Value for calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 372 kcal | |
| Total fat L | 3.5 g | 4% |
| Saturated fat L | 2.3 g | 12% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 837 mg | 36% |
| Total carbohydrates L | 81.4 g | 30% |
| Dietary fiber L | 2.3 g | 8% |
| Total sugars L | 41.9 g | |
| Added sugars L | 39.5 g | 79% |
| Protein L | 4.7 g | 9% |
| Calcium L | 209 mg | 16% |
| Iron L | 5.6 mg | 31% |
| Potassium L | 256 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 87%
- Fat 8%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4.7 gbelow the median for sweets and desserts (median 5 g)
- Fiber2.3 gbelow the median for sweets and desserts (median 2.5 g)
- Sugars41.9 gabove the median for sweets and desserts (median 40.4 g)
- Fat3.5 gbelow the median for sweets and desserts (median 5.7 g)
- Saturated fat2.3 gabove the median for sweets and desserts (median 2.2 g)
- Sodium837 mgin the top quarter of sweets and desserts (median 422 mg)
- Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 372 kcal | 372 kcal |
| Protein | 4.7 g | 4.7 g |
| Carbohydrates | 81.4 g | 81.4 g |
| Fat | 3.5 g | 3.5 g |
| Fiber | 2.3 g | 2.3 g |
| Sugars | 41.9 g | 41.9 g |
| Sodium | 837 mg | 837 mg |
Product details
- Brand
- Betty Crocker
- Barcode
- 0016000409859
- Category
- Cake mixes
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
enriched flour bleached (wheat flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), sugar, cocoa processed with alkali, corn syrup, leavening (baking soda, monocalcium phosphate, sodium aluminum phosphate). contains 2% or less of: corn starch, modified corn starch, palm oil, carob powder, propylene glycol mono and diesters of fatty acids, distilled monoglycerides, salt, dicalcium phosphate, sodium stearoyl lactylate, xanthan gum, cellulose gum, artificial flavor. contains wheat
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarPalm oilSaltWheat flour
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Préparation pour Madeleines au chocolat Légendes Gourmandes | 372 | 8.9 g | 76 g | 2.6 g |
| Moist Supreme Devils Food Cake Mix Pillsbury | 372 | 4.7 g | 79.1 g | 4.7 g |
| Classic Yellow Cake Mix Baker's Corner | 372 | 2.3 g | 79.1 g | 5.8 g |
| pillsbury yellow cake mix Pillsbury | 372 | 4.7 g | 81.4 g | 4.7 g |
| Funfetti Cake Mix Pillsbury | 372 | 2.3 g | 81.4 g | 4.7 g |
| Funfetti Cake Mix With Candy Bits Pillsbury | 372 | 2.3 g | 81.4 g | 4.7 g |
| Pineapple cake mix Pillsbury | 372 | 4.7 g | 81.4 g | 4.7 g |
| Chocolate Cake Mix Pillsbury | 372 | 4.7 g | 81.4 g | 4.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Baking mix?
100 g of Baking mix has 372 kcal.
How much protein is in Baking mix?
Baking mix contains 4.7 g of protein per 100 g (9% of the 50 g Daily Value). About 5% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 5 g).
How many carbs are in Baking mix?
Baking mix has 81.4 g of total carbohydrates per 100 g, including 2.3 g of fiber and 41.9 g of sugars.
How much fat is in Baking mix?
Baking mix contains 3.5 g of fat per 100 g, of which 2.3 g is saturated (12% of the Daily Value).
What vitamins and minerals does Baking mix contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (31% DV) and calcium (16% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Baking mix?
100 g contains 837 mg of sodium, 36% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated January 31, 2023. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2212617. License: CC0 1.0 (U.S. public domain). Source record dated November 26, 2021. Imported November 6, 2026.
- Open Food Facts, record 0016000409859. License: ODbL 1.0 (Open Food Facts). Source record dated January 31, 2023. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.