Baked Ziti
Packaged product Grains and Pasta Stouffer's
Baked Ziti contains 113 kcal per 100 g. A serving, 1 cup, 257 g (257 g) provides about 290 kcal.
Roughly 51% of its calories come from carbohydrates, with 31% from fat and 18% from protein (estimated with general energy factors).
That is less energy than the typical item in grains and pasta on FoodFactly, where the median is 187 kcal per 100 g across 1,520 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 113 kcal | |
| Total fat L | 3.9 g | 5% |
| Saturated fat L | 1.4 g | 7% |
| Trans fat L | 0 g | |
| Cholesterol L | 8 mg | 3% |
| Sodium L | 307 mg | 13% |
| Total carbohydrates L | 14.4 g | 5% |
| Dietary fiber L | 1.2 g | 4% |
| Total sugars L | 2.7 g | |
| Added sugars L | 0.8 g | 2% |
| Protein L | 5.1 g | 10% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0 mg | 0% |
| Vitamin K L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Calcium L | 51 mg | 4% |
| Iron L | 0.7 mg | 4% |
| Magnesium L | 0 mg | 0% |
| Phosphorus L | 0 mg | 0% |
| Potassium L | 175 mg | 4% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenium L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18%
- Carbohydrates 51%
- Fat 31%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5.1 gin the lowest quarter of grains and pasta (median 7.4 g)
- Fiber1.2 gin the lowest quarter of grains and pasta (median 1.8 g)
- Sugars2.7 gbelow the median for grains and pasta (median 2.8 g)
- Fat3.9 gbelow the median for grains and pasta (median 5.1 g)
- Saturated fat1.4 gbelow the median for grains and pasta (median 1.7 g)
- Sodium307 mgbelow the median for grains and pasta (median 400 mg)
- Protein per 100 kcal4.5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Other components (1)
| Caffeine L | 0 mg |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 113 kcal | 113 kcal |
| Protein | 4.7 g | 5.1 g |
| Carbohydrates | 13.2 g | 14.4 g |
| Fat | 3.9 g | 3.9 g |
| Fiber | 1.2 g | 1.2 g |
| Sugars | 2.7 g | 2.7 g |
| Sodium | 319 mg | 307 mg |
Product details
- Brand
- Stouffer's
- Barcode
- 0013800197368
- Quantity
- 57 oz
- Label serving
- 1 cup (257 g)
- Category
- Pasta dishes
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Sauce: water, tomato paste, cooked beef, tomatoes, onions, tomato juice, rendered beef fat, modified cornstarch, sugar, salt, garlic puree, potassium chloride, spices, molasses, bleached wheat flour, soy sauce (water, soybeans, wheat, salt), autolyzed yeast extract, mono - and diglycerides, dextrose, citric acid, calcium chloride, soybean oil. cooked enriched pasta: water, semolina wheat flour, niacin, ferrous sulfate, thiamine mononitrate, riboflavin, folic acid. cheese: part-skim mozzarella cheese and modified cornstarch (part-skim mozzarella cheese [cultured milk, salt, enzymes], modified cornstarch, skim milk, flavors), parmesan and asiago cheese blend with flavor (parmesan and asiago cheeses [cultured milk, salt, enzymes], enzyme modified parmesan cheese [cultured milk, water, salt, enzymes], whey, salt).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: TomatoOnionSugarSaltGarlicWheat flourYeast
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Lasagne Kit Dolmio | 113 | 2.7 g | 17 g | 3.4 g |
| Tagliolini allo scoglio Crai | 113 | 4.1 g | 16.2 g | 2.8 g |
| pâtes torsades à la bolognaise Lechef | 113 | 5.4 g | 14 g | 3.8 g |
| Penne Bolognese K-Classuc | 113 | 4.8 g | 16 g | 3.1 g |
| Meat free spaghetti Bolognese Tesco | 113 | 5 g | 16.9 g | 2.4 g |
| Pasta all' ARRABBIATA La Cuisine d'Océane | 113 | 3.6 g | 17 g | 2.9 g |
| Pasta In Sauce Cheese And Broccoli Tesco | 113 | 4.6 g | 20.6 g | 1.6 g |
| Les ravioli au confit de canard sauce bolognaise Comtesse Du Barry | 114 | 5.1 g | 12 g | 4.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2769626. License: CC0 1.0 (U.S. public domain). Source record dated April 16, 2026. Imported November 6, 2026.
- Open Food Facts, record 0013800197368. License: ODbL 1.0 (Open Food Facts). Source record dated April 19, 2026. Imported November 7, 2026.
Last updated: . Source description: "BAKED ZITI". Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.