How many calories are in Baked Mac Style Instant Pasta?

100 g of Baked Mac Style Instant Pasta has 314 kcal. Serving, 70 g (70 g): about 220 kcal.

How much protein is in Baked Mac Style Instant Pasta?

Baked Mac Style Instant Pasta contains 8.6 g of protein per 100 g (17% of the 50 g Daily Value), or 6 g in serving, 70 g (70 g). About 11% of its calories come from protein. Compared with other soups and sauces, that is above the median (median 6.8 g).

How many carbs are in Baked Mac Style Instant Pasta?

Baked Mac Style Instant Pasta has 57.1 g of total carbohydrates per 100 g, including 2.6 g of fiber and 11.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Baked Mac Style Instant Pasta?

Baked Mac Style Instant Pasta contains 5.7 g of fat per 100 g, of which 5.7 g is saturated (29% of the Daily Value).

How much sodium is in Baked Mac Style Instant Pasta?

100 g contains 769 mg of sodium, 33% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated June 29, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Baked Mac Style Instant Pasta

Packaged product Soups and Sauces Lucky Me!

Baked Mac Style Instant Pasta contains 314 kcal per 100 g. A serving, 70 g (70 g) provides about 220 kcal.

Roughly 73% of its calories come from carbohydrates, with 16% from fat and 11% from protein (estimated with general energy factors).

That is close to the median for soups and sauces on FoodFactly (314 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

314kcal per 100 g

8.6 gprotein

57.1 gcarbohydrates

5.7 gfat

220kcal in serving, 70 g (70 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	314 kcal
Total fat L	5.7 g	7%
Saturated fat L	5.7 g	29%
Sodium L	769 mg	33%
Total carbohydrates L	57.1 g	21%
Dietary fiber L	2.6 g	9%
Total sugars L	11.4 g
Protein L	8.6 g	17%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 11%
Carbohydrates 73%
Fat 16%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein8.6 gabove the median for soups and sauces (median 6.8 g)
Fiber2.6 gabove the median for soups and sauces (median 1.7 g)
Sugars11.4 gin the top quarter of soups and sauces (median 1.8 g)
Fat5.7 gabove the median for soups and sauces (median 4.2 g)
Saturated fat5.7 gabove the median for soups and sauces (median 1.8 g)
Sodium769 mgbelow the median for soups and sauces (median 803 mg)
Protein per 100 kcal2.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Lucky Me!
Barcode: 4807770273049
Quantity: 70 g
Label serving: 70 g
Category: Instant noodle soups
Nutri-Score: E as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Pasta: Wheat Flour. Special Sauce: Water, Cheese Powder (Milk Solids, Cheese Solids, Salt, Vegetable Fat, Stabilizers [Disodium Hydrogen Phosphate, Dipotassium Hydrogen Phosphate, Calcium Chloride], Natural and Nature-Identical Flavors, Yeast Extract, Glucose Syrup Solids, Monosodium L-Glutamate [Flavor Enhancer], L-Lactic Acid [Acidity Regulator], Anti-caking Agents [Silicon Dioxide, Amorphous Tricalcium Phosphate], Artificial Colors [Tartrazine, Sunset Yellow]), Refined Sugar, Non-hydrogenated Vegetable Oil, Tomato Paste, Spices, Textured Soy Protein, Natural Beef Flavor, Iodized Salt, Non-hydrogenated Beef Fat, Hydroxypropyl Distarch Phosphate (Thickener), Nature-Identical Cheese Flavor, L-Lactic Acid (Acidity Regulator).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sugar Tomato Salt Wheat flour Milk Yeast Glucose syrup

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 4807770273049. License: ODbL 1.0 (Open Food Facts). Source record dated June 29, 2026. Imported November 8, 2026.

Last updated: November 8, 2026. Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.