Protein cheese soup

Packaged product Soups and Sauces Bionova

Protein cheese soup contains 310 kcal per 100 g. A serving, 20 г (20 g) provides about 62 kcal.

Roughly 68% of its calories come from carbohydrates, with 26% from protein and 6% from fat (estimated with general energy factors).

That is close to the median for soups and sauces on FoodFactly (314 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Protein cheese soup by Bionova, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
310kcal per 100 g
20 gprotein
51.5 gcarbohydrates
2 gfat
62kcal in serving, 20 г (20 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 310 kcal
Total fat L 2 g 3%
Saturated fat not reported
Sodium not reported
Total carbohydrates L 51.5 g 19%
Dietary fiber not reported
Total sugars not reported
Protein L 20 g 40%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 26%Carbohydrates: 68%Fat: 6%310kcal / 100 g
  • Protein 26%
  • Carbohydrates 68%
  • Fat 6%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein20 gin the top quarter of soups and sauces (median 6.8 g)
  • Fat2 gin the lowest quarter of soups and sauces (median 4.2 g)
  • Protein per 100 kcal6.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Bionova
Barcode
4607013794269
Quantity
20 Г
Label serving
20 г
Category
Instant noodle soups
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Хлопья и крахмал картофельные, молочный белок, соль, сыр натуральный сушеный, овощи и лук жареный сушеные, дрожжевой экстракт, пряности, натуральный ароматизатор.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SaltYeast

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4607013794269. License: ODbL 1.0 (Open Food Facts). Source record dated September 9, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Protein cheese soup?

100 g of Protein cheese soup has 310 kcal. Serving, 20 г (20 g): about 62 kcal.

Is Protein cheese soup high in protein?

Protein cheese soup contains 20 g of protein per 100 g (40% of the 50 g Daily Value), or 4 g in serving, 20 г (20 g). About 26% of its calories come from protein. Compared with other soups and sauces, that is among the highest quarter (median 6.8 g).

How many carbs are in Protein cheese soup?

Protein cheese soup has 51.5 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Protein cheese soup?

Protein cheese soup contains 2 g of fat per 100 g.

Where does this nutrition data come from?

From Open Food Facts, record dated September 9, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.