Baked Donuts
Packaged product Sweets and Desserts Fresh & Easy
Baked Donuts contains 351 kcal per 100 g. A serving, 1 donut, 57 g (57 g) provides about 200 kcal.
Roughly 59% of its calories come from carbohydrates, with 33% from fat and 7% from protein (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 428 kcal per 100 g across 465 products.
100 g provides 11% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 351 kcal | |
| Total fat L | 14 g | 18% |
| Saturated fat L | 1.8 g | 9% |
| Trans fat L | 0 g | |
| Cholesterol L | 70 mg | 23% |
| Sodium L | 140 mg | 6% |
| Total carbohydrates L | 56.1 g | 20% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 36.8 g | |
| Protein L | 7 g | 14% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 1.9 mg | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 59%
- Fat 33%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7 gin the top quarter of sweets and desserts (median 5.7 g)
- Fiber0 gin the lowest quarter of sweets and desserts (median 1.8 g)
- Sugars36.8 gin the top quarter of sweets and desserts (median 20 g)
- Fat14 gin the lowest quarter of sweets and desserts (median 24 g)
- Saturated fat1.8 gin the lowest quarter of sweets and desserts (median 11 g)
- Sodium140 mgin the lowest quarter of sweets and desserts (median 308 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 351 kcal | 351 kcal |
| Protein | 7 g | 7 g |
| Carbohydrates | 56.1 g | 56.1 g |
| Fat | 14 g | 14 g |
| Fiber | 0 g | 0 g |
| Sugars | 36.8 g | 36.8 g |
| Sodium | 140 mg | 140 mg |
Product details
- Brand
- Fresh & Easy
- Barcode
- 5051379078669
- Label serving
- 1 DONUT (57 g)
- Category
- Doughnuts
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Sugar, unbleached flour (wheat flour, niacin, thiamin mononitrate, riboflavin, folic acid), buttermilk, egg whites, canola oil, sour cream, water, canola oil, sour cream, water, pudding base (sugar, modified corn starch, salt), cocoa powder, natural flavor, baking powder (sodium bicarbonate, sodium acid pyrophosphate, corn starch, monocalcium phosphate), salt.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarEggRapeseed (canola) oilCreamSaltWheat flour
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Krofi DON DON | 351 | 6.4 g | 45 g | 15.5 g |
| Ciambellì al latte PuntoCaldo | 351 | 5.4 g | 51 g | 14 g |
| Vanilla Sprinkle Doughnut Wawa | 351 | 3.9 g | 55.8 g | 13 g |
| Co op chocolate donuts Co Op | 352 | 6.6 g | 45 g | 16 g |
| Cinnamon Donut 12pk Woolworths Bakery | 354 | 4.2 g | 44 g | 17.3 g |
| Donuts fraise simpson THE SIMPSONS | 354 | 6.3 g | 54 g | 12 g |
| Cinnamon Donuts Woolworths | 354 | 4.2 g | 44 g | 17.3 g |
| 6 Powdered Doughnuts Bon Appetit | 354 | 5.1 g | 58.2 g | 11.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Baked Donuts?
100 g of Baked Donuts has 351 kcal. Serving, 1 donut, 57 g (57 g): about 200 kcal.
How much protein is in Baked Donuts?
Baked Donuts contains 7 g of protein per 100 g (14% of the 50 g Daily Value), or 4 g in serving, 1 donut, 57 g (57 g). About 7% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 5.7 g).
How many carbs are in Baked Donuts?
Baked Donuts has 56.1 g of total carbohydrates per 100 g, including 0 g of fiber and 36.8 g of sugars.
How much fat is in Baked Donuts?
Baked Donuts contains 14 g of fat per 100 g, of which 1.8 g is saturated (9% of the Daily Value).
What vitamins and minerals does Baked Donuts contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Baked Donuts?
100 g contains 140 mg of sodium, 6% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 453945. License: CC0 1.0 (U.S. public domain). Source record dated March 5, 2018. Imported November 6, 2026.
- Open Food Facts, record 5051379078669. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.