How many calories are in BAKED Crunchy Cheese Flavored?

100 g of BAKED Crunchy Cheese Flavored has 423 kcal. Serving, 1 package, 24.8 g (24.8 g): about 105 kcal.

How much protein is in BAKED Crunchy Cheese Flavored?

BAKED Crunchy Cheese Flavored contains 8.1 g of protein per 100 g (16% of the 50 g Daily Value), or 2 g in serving, 1 package, 24.8 g (24.8 g). About 7% of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 6.1 g).

How many carbs are in BAKED Crunchy Cheese Flavored?

BAKED Crunchy Cheese Flavored has 72.6 g of total carbohydrates per 100 g, including 4 g of fiber and 4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in BAKED Crunchy Cheese Flavored?

BAKED Crunchy Cheese Flavored contains 16.1 g of fat per 100 g, of which 2 g is saturated (10% of the Daily Value).

What vitamins and minerals does BAKED Crunchy Cheese Flavored contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (20% DV). The full list is in the vitamins and minerals table above.

How much sodium is in BAKED Crunchy Cheese Flavored?

100 g contains 847 mg of sodium, 37% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated June 4, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

BAKED Crunchy Cheese Flavored

Packaged product Snacks Cheetos

BAKED Crunchy Cheese Flavored contains 423 kcal per 100 g. A serving, 1 package, 24.8 g (24.8 g) provides about 105 kcal.

Roughly 62% of its calories come from carbohydrates, with 31% from fat and 7% from protein (estimated with general energy factors).

That is less energy than the typical item in snacks on FoodFactly, where the median is 477 kcal per 100 g across 216 products.

100 g provides 20% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

423kcal per 100 g

8.1 gprotein

72.6 gcarbohydrates

16.1 gfat

105kcal in serving, 1 package, 24.8 g (24.8 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	423 kcal
Total fat L	16.1 g	21%
Saturated fat L	2 g	10%
Sodium L	847 mg	37%
Total carbohydrates L	72.6 g	26%
Dietary fiber L	4 g	14%
Total sugars L	4 g
Added sugars L	0 g	0%
Protein L	8.1 g	16%
Choline L	0 mg	0%
Calcium L	80.6 mg	6%
Iron L	3.6 mg	20%
Potassium L	242 mg	5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 7%
Carbohydrates 62%
Fat 31%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein8.1 gin the top quarter of snacks (median 6.1 g)
Fiber4 gabove the median for snacks (median 3.6 g)
Sugars4 gabove the median for snacks (median 2.5 g)
Fat16.1 gbelow the median for snacks (median 21.4 g)
Saturated fat2 gbelow the median for snacks (median 2.7 g)
Sodium847 mgin the top quarter of snacks (median 560 mg)
Protein per 100 kcal1.9 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)

Monounsaturated fat L	4 g
Polyunsaturated fat L	8.1 g

Sugars and starch (1)

Starch L	0 g

Product details

Brand: Cheetos
Barcode: 0028400029926
Label serving: 1 package (24.8 g)
Category: Chips and fries
Nutri-Score: D as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

ENRICHED CORN MEAL (CORN MEAL, FERROUS SULFATE, NIACIN, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL (CORN, CANOLA, AND/OR SUNFLOWER OIL), WHEY, CHEDDAR CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), MALTODEXTRIN (MADE FROM CORN), NATURAL AND ARTIFICIAL FLAVORS, SALT, WHEY PROTEIN CONCENTRATE, MONOSODIUM GLUTAMATE, LACTIC ACID, CITRIC ACID, AND ARTIFICIAL COLOR (YELLOW 6). CONTAINS MILK INGREDIENTS.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Salt Sunflower oil Milk

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 0028400029926. License: ODbL 1.0 (Open Food Facts). Source record dated June 4, 2026. Imported November 7, 2026.

Last updated: November 7, 2026. Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.