How many calories are in Baked cheese squares snack crackers?

100 g of Baked cheese squares snack crackers has 467 kcal. Serving, 27 crackers, 30 g (30 g): about 140 kcal.

Is Baked cheese squares snack crackers high in protein?

Baked cheese squares snack crackers contains 10 g of protein per 100 g (20% of the 50 g Daily Value), or 3 g in serving, 27 crackers, 30 g (30 g). About 8% of its calories come from protein.

How many carbs are in Baked cheese squares snack crackers?

Baked cheese squares snack crackers has 56.7 g of total carbohydrates per 100 g, including 3.3 g of fiber and 0 g of sugars.

How much fat is in Baked cheese squares snack crackers?

Baked cheese squares snack crackers contains 26.7 g of fat per 100 g, of which 5 g is saturated (25% of the Daily Value).

What vitamins and minerals does Baked cheese squares snack crackers contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (22% DV) and iron (19% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Baked cheese squares snack crackers?

100 g contains 1,270 mg of sodium, 55% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated March 19, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Baked cheese squares snack crackers

Packaged product Bread and Baked Goods Target Stores

Baked cheese squares snack crackers contains 467 kcal per 100 g. A serving, 27 crackers, 30 g (30 g) provides about 140 kcal.

Roughly 47% of its calories come from fat, with 45% from carbohydrates and 8% from protein (estimated with general energy factors).

That is close to the median for bread and baked goods on FoodFactly (453 kcal per 100 g).

100 g provides 22% of the Daily Value for Vitamin A and 19% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

467kcal per 100 g

10 gprotein

56.7 gcarbohydrates

26.7 gfat

140kcal in serving, 27 crackers, 30 g (30 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	467 kcal
Total fat L	26.7 g	34%
Saturated fat L	5 g	25%
Trans fat L	0 g
Cholesterol L	0 mg	0%
Sodium L	1,270 mg	55%
Total carbohydrates L	56.7 g	21%
Dietary fiber L	3.3 g	12%
Total sugars L	0 g
Added sugars L	0 g	0%
Protein L	10 g	20%
Vitamin A L	200 µg	22%
Vitamin C L	0 mg	0%
Vitamin D L	0 µg	0%
Calcium L	23 mg	2%
Iron L	3.3 mg	19%
Potassium L	110 mg	2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 8%
Carbohydrates 45%
Fat 47%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Fiber3.3 gbelow the median for bread and baked goods (median 3.5 g)
Sugars0 gin the lowest quarter of bread and baked goods (median 3.1 g)
Fat26.7 gin the top quarter of bread and baked goods (median 16.7 g)
Saturated fat5 gabove the median for bread and baked goods (median 2.9 g)
Sodium1,270 mgin the top quarter of bread and baked goods (median 720 mg)
Protein per 100 kcal2.1 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)

Monounsaturated fat L	6.7 g
Polyunsaturated fat L	13.3 g

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g	Open Food Facts	USDA Branded
Calories	467 kcal	467 kcal
Protein	10 g	10 g
Carbohydrates	56.7 g	56.7 g
Fat	26.7 g	26.7 g
Fiber	3.3 g	3.3 g
Sugars	0 g	0 g
Sodium	1,267 mg	1,270 mg

Product details

Brand: Target Stores
Barcode: 0085239004586
Label serving: 27 CRACKERS (30 g)
Category: Crackers (Appetizers)
Nutri-Score: E as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Unbleached enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), vegetable oil (soybean oil and/or palm oil with tbhq for freshness), cheddar cheese (milk, salt, cheese cultures, enzymes, annatto), salt, cheddar cheese (milk, cultures, salt, enzymes), paprika, ammonium bicarbonate (leavening), paprika oleoresin (for color), yeast with ascorbic acid.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Salt Wheat flour Milk

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

USDA FoodData Central: Branded Foods, record 2634580. License: CC0 1.0 (U.S. public domain). Source record dated August 26, 2023. Imported November 6, 2026.
Open Food Facts, record 0085239004586. License: ODbL 1.0 (Open Food Facts). Source record dated March 19, 2025. Imported November 6, 2026.

Last updated: November 6, 2026. Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.