Baked Cheese Curls

Packaged product Snacks Herr's

Baked Cheese Curls contains 563 kcal per 100 g. A serving, 1 onz, 28.4 g (28.4 g) provides about 160 kcal.

Roughly 61% of its calories come from fat, with 37% from carbohydrates and 2% from protein (estimated with general energy factors).

That is more energy than the typical item in snacks on FoodFactly, where the median is 458 kcal per 100 g across 43,261 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

563kcal per 100 g
3.5 gprotein
52.8 gcarbohydrates
38.7 gfat
160kcal in serving, 1 onz, 28.4 g (28.4 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 563 kcal
Total fat L 38.7 g 50%
Saturated fat L 12.3 g 62%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 986 mg 43%
Total carbohydrates L 52.8 g 19%
Dietary fiber L 0 g 0%
Total sugars L 3.5 g
Protein L 3.5 g 7%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Calcium L 0 mg0%
Iron L 0 mg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 2%Carbohydrates: 37%Fat: 61%563kcal / 100 g
  • Protein 2%
  • Carbohydrates 37%
  • Fat 61%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin A0%Vitamin C0%Calcium0%Iron0%

Nutritional insights

  • Protein3.5 gin the lowest quarter of snacks (median 7.3 g)
  • Fiber0 gin the lowest quarter of snacks (median 4 g)
  • Sugars3.5 gbelow the median for snacks (median 4.9 g)
  • Fat38.7 gin the top quarter of snacks (median 20.8 g)
  • Saturated fat12.3 gin the top quarter of snacks (median 3.6 g)
  • Sodium986 mgin the top quarter of snacks (median 414 mg)
  • Protein per 100 kcal0.63 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 563 kcal563 kcal
Protein 3.5 g3.5 g
Carbohydrates 52.8 g52.8 g
Fat 38.7 g38.7 g
Fiber 0 g0 g
Sugars 3.5 g3.5 g
Sodium 986 mg986 mg

Product details

Brand
Herr's
Barcode
0072600005129
Label serving
1 ONZ (28.4 g)
Category
Snacks
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Corn meal, vegetable oil (one or more of the following: corn, cottonseed, palm), maltodextrin, whey, salt, cheddar cheese (pasteurized milk, cheese culture, salt, enzymes), sunflower oil, nonfatmilk, monosodium glutamate, sodium phosphate, artificial colors (yellow 6, yellow 5), butter, natural flavor, citric acid, lactic acid, and annatto.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SaltSunflower oilButterPalm oilMilk

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Crispy Toffee Nomo 563 2.2 g 58 g 35 g
Hot krokantjes Jumbo 563 3.9 g 55.3 g 36.1 g
Smoked Chipotle Flavoured Cashews Blackstone Snack Co 563 19.3 g 27 g 40.7 g
Tesco Almonds IN DARK CHOCOLATE TESCO 563 10 g 40 g 38 g
Shoestring Potatoes, Potato Snacks Jays 563 7 g 49.3 g 38.7 g
Baked Cheese Curls Herr's 563 3.5 g 52.8 g 38.7 g
Potato chips, original Snyder's Of Hanover 563 7 g 56.3 g 35.2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Baked Cheese Curls?

100 g of Baked Cheese Curls has 563 kcal. Serving, 1 onz, 28.4 g (28.4 g): about 160 kcal.

How much protein is in Baked Cheese Curls?

Baked Cheese Curls contains 3.5 g of protein per 100 g (7% of the 50 g Daily Value), or 1 g in serving, 1 onz, 28.4 g (28.4 g). About 2% of its calories come from protein. Compared with other snacks, that is in the lowest quarter (median 7.3 g).

How many carbs are in Baked Cheese Curls?

Baked Cheese Curls has 52.8 g of total carbohydrates per 100 g, including 0 g of fiber and 3.5 g of sugars.

How much fat is in Baked Cheese Curls?

Baked Cheese Curls contains 38.7 g of fat per 100 g, of which 12.3 g is saturated (62% of the Daily Value).

How much sodium is in Baked Cheese Curls?

100 g contains 986 mg of sodium, 43% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 23, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2115128. License: CC0 1.0 (U.S. public domain). Source record dated January 19, 2018. Imported November 6, 2026.
  • Open Food Facts, record 0072600005129. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.