Bake Shop Muffin
Packaged product Bread and Baked Goods Quest
Bake Shop Muffin contains 351 kcal per 100 g. A serving, 1 muffin, 57 g (57 g) provides about 200 kcal.
Roughly 46% of its calories come from fat, with 37% from carbohydrates and 17% from protein (estimated with general energy factors).
That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 283 kcal per 100 g across 28,094 products.
100 g provides 16% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 351 kcal | |
| Total fat L | 21.1 g | 27% |
| Saturated fat L | 4.4 g | 22% |
| Trans fat L | 0 g | |
| Cholesterol L | 35.1 mg | 12% |
| Sodium L | 544 mg | 24% |
| Total carbohydrates L | 38.6 g | 14% |
| Dietary fiber L | 17.5 g | 63% |
| Total sugars L | 1.8 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 17.5 g | 35% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 211 mg | 16% |
| Iron L | 0.53 mg | 3% |
| Potassium L | 140 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17%
- Carbohydrates 37%
- Fat 46%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein17.5 gin the top quarter of bread and baked goods (median 8 g)
- Fiber17.5 gin the top quarter of bread and baked goods (median 2.4 g)
- Sugars1.8 gin the lowest quarter of bread and baked goods (median 3.9 g)
- Fat21.1 gin the top quarter of bread and baked goods (median 7.1 g)
- Saturated fat4.4 gin the top quarter of bread and baked goods (median 1.6 g)
- Sodium544 mgabove the median for bread and baked goods (median 410 mg)
- Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Quest
- Barcode
- 0888849015955
- Label serving
- 1 muffin (57 g)
- Category
- Bread and Baked Goods
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
milk proteins, water, polydextrose, palm oil, erythritol, glycerin, whey protein concentrate, cocoa butter, natural flavors, unsweetened chocolate, cellulose, sodium caseinate, baking powder, salt, sunflower lecithin, steviol glycosides, xanthan gum, sucralose, cellulose gum, citric acid, milk, eggs, soy
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Palm oilCocoa butterSaltMilkEgg
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Golden Breadcrumbs Goldenfry (Aldi) | 351 | 10.1 g | 72.7 g | 1.2 g |
| Garlic bread Bowl & Basket | 351 | 8.8 g | 43.9 g | 14 g |
| Fruit and grains soft baked bars blueberry Clover Valley | 351 | 2.7 g | 64.9 g | 8.1 g |
| Monkey Bread Garlic Parmesan Pull-Apart Bridgford | 351 | 8.8 g | 40.4 g | 15.8 g |
| Belgian Waffle Krusteaz | 351 | 5.3 g | 77.2 g | 1.8 g |
| Sliced Pandan Swiss Roll MS Bakery | 351 | 25 g | 11 g | 22 g |
| Banana Choc Bread Woolworths | 351 | 5.4 g | 49.3 g | 14.3 g |
| Soft Baked Fruit And Grain Apple Cinnamon Kroger | 351 | 5.4 g | 67.6 g | 9.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bake Shop Muffin?
100 g of Bake Shop Muffin has 351 kcal. Serving, 1 muffin, 57 g (57 g): about 200 kcal.
Is Bake Shop Muffin high in protein?
Bake Shop Muffin contains 17.5 g of protein per 100 g (35% of the 50 g Daily Value), or 10 g in serving, 1 muffin, 57 g (57 g). About 17% of its calories come from protein. Compared with other bread and baked goods, that is among the highest quarter (median 8 g).
How many carbs are in Bake Shop Muffin?
Bake Shop Muffin has 38.6 g of total carbohydrates per 100 g, including 17.5 g of fiber and 1.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Bake Shop Muffin?
Bake Shop Muffin contains 21.1 g of fat per 100 g, of which 4.4 g is saturated (22% of the Daily Value).
What vitamins and minerals does Bake Shop Muffin contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (16% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Bake Shop Muffin?
100 g contains 544 mg of sodium, 24% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated January 10, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0888849015955. License: ODbL 1.0 (Open Food Facts). Source record dated January 10, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.