Bagels Hawaiian
Packaged product Bread and Baked Goods Meijer
Bagels Hawaiian contains 298 kcal per 100 g.
Roughly 72% of its calories come from carbohydrates, with 14% from fat and 14% from protein (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (274 kcal per 100 g).
100 g provides 18% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 298 kcal | |
| Total fat L | 4.8 g | 6% |
| Saturated fat L | 0.53 g | 3% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 426 mg | 19% |
| Total carbohydrates L | 54.3 g | 20% |
| Dietary fiber L | 2.1 g | 8% |
| Total sugars L | 7.5 g | |
| Added sugars L | 7.4 g | 15% |
| Protein L | 10.6 g | 21% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 74 mg | 6% |
| Iron L | 3.2 mg | 18% |
| Potassium L | 85 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 72%
- Fat 14%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10.6 gabove the median for bread and baked goods (median 9.6 g)
- Fiber2.1 gin the lowest quarter of bread and baked goods (median 3.1 g)
- Sugars7.5 gin the top quarter of bread and baked goods (median 5.5 g)
- Fat4.8 gin the top quarter of bread and baked goods (median 2.5 g)
- Saturated fat0.53 gabove the median for bread and baked goods (median 0.5 g)
- Sodium426 mgabove the median for bread and baked goods (median 400 mg)
- Protein per 100 kcal3.6 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 1.1 g |
|---|---|
| Polyunsaturated fat L | 3.2 g |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 298 kcal | 298 kcal |
| Protein | 10.6 g | 10.6 g |
| Carbohydrates | 54.3 g | 54.3 g |
| Fat | 4.8 g | 4.8 g |
| Fiber | n/a | 2.1 g |
| Sugars | 7.4 g | 7.5 g |
| Sodium | 426 mg | 426 mg |
Product details
- Brand
- Meijer
- Barcode
- 0760236259978
- Category
- Bagel breads
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Soft Seeded Bagel Thins New York Bakery Co. | 298 | 12.4 g | 44 g | 6.2 g |
| Bagel American Favorites American Favorites | 298 | 11 g | 55 g | 2.8 g |
| Bagel au sésame précuit Coop | 298 | 11 g | 55 g | 2.8 g |
| Sliced Everything Bagel Brookshire's | 298 | 9.6 g | 57.4 g | 2.7 g |
| Bagels Delhaize | 298 | 11.1 g | 51.8 g | 4.5 g |
| American bagel Albert Heijn | 299 | 11 g | 52 g | 4.5 g |
| NYC Bagels New York Bakery | 297 | 15.5 g | 39 g | 7.4 g |
| sesame bagels Woolworths | 297 | 8.7 g | 48.9 g | 6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2627810. License: CC0 1.0 (U.S. public domain). Source record dated July 28, 2023. Imported November 6, 2026.
- Open Food Facts, record 0760236259978. License: ODbL 1.0 (Open Food Facts). Source record dated February 26, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.