Bagels Everything
Packaged product Bread and Baked Goods Thomas'
Bagels Everything contains 306 kcal per 100 g. A serving, 85 g (85 g) provides about 260 kcal.
Roughly 72% of its calories come from carbohydrates, with 15% from fat and 13% from protein (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (282 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 306 kcal | |
| Total fat L | 5.3 g | 7% |
| Saturated fat L | 1.2 g | 6% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 412 mg | 18% |
| Total carbohydrates L | 57.6 g | 21% |
| Dietary fiber L | 4.7 g | 17% |
| Total sugars L | 7.1 g | |
| Added sugars L | 3 g | 6% |
| Protein L | 10.6 g | 21% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 72%
- Fat 15%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10.6 gin the top quarter of bread and baked goods (median 8 g)
- Fiber4.7 gin the top quarter of bread and baked goods (median 2.3 g)
- Sugars7.1 gabove the median for bread and baked goods (median 3.9 g)
- Fat5.3 gbelow the median for bread and baked goods (median 7 g)
- Saturated fat1.2 gbelow the median for bread and baked goods (median 1.6 g)
- Sodium412 mgabove the median for bread and baked goods (median 409 mg)
- Protein per 100 kcal3.5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 1.8 g |
|---|---|
| Polyunsaturated fat L | 2.4 g |
Product details
- Brand
- Thomas'
- Barcode
- 0008125959500
- Label serving
- 85 g
- Category
- Bread and Baked Goods
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
enriched wheat flour (flour, malted barley flour, reduced iron, niacin, thiamin mononitrate (vitamin B1), riboflavin (vitamin B2), folic acid), water, sugar, sesame seeds, yeast, wheat gluten, cornmeal, salt, black chia seeds, black sesame seeds, garlic, calcium propionate, sorbic acid, monoglycerides, guar gum, citric acid, maltodextrin, cellulose gum, food starch-modified (corn), enzymes
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourSugarYeastSaltGarlic
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Handmade Montreal Style Bagels Oze Bagel | 306 | 10.6 g | 52.9 g | 5.3 g |
| 10 Mini Duck Spring Rolls Aldi | 306 | 7.1 g | 31.2 g | 16.5 g |
| Sliced Everything Bagel Signature Select | 306 | 10.6 g | 54.1 g | 5.3 g |
| Sliced Everything Bagels Signature Select | 306 | 10.6 g | 54.1 g | 5.3 g |
| Cinnamon rolls IKEA Cinnamon Bun | 306 | 7.1 g | 48.2 g | 8.2 g |
| Extra large Flour tortillas Trader Joe's | 306 | 8.2 g | 49.4 g | 7.1 g |
| Tortillas Old El Paso | 306 | 7.7 g | 53.6 g | 6 g |
| Bao Buns Mr Chen's | 306 | 7.4 g | 61 g | 3.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bagels Everything?
100 g of Bagels Everything has 306 kcal. Serving, 85 g (85 g): about 260 kcal.
Is Bagels Everything high in protein?
Bagels Everything contains 10.6 g of protein per 100 g (21% of the 50 g Daily Value), or 9 g in serving, 85 g (85 g). About 13% of its calories come from protein. Compared with other bread and baked goods, that is among the highest quarter (median 8 g).
How many carbs are in Bagels Everything?
Bagels Everything has 57.6 g of total carbohydrates per 100 g, including 4.7 g of fiber and 7.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Bagels Everything?
Bagels Everything contains 5.3 g of fat per 100 g, of which 1.2 g is saturated (6% of the Daily Value).
How much sodium is in Bagels Everything?
100 g contains 412 mg of sodium, 18% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 28, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0008125959500. License: ODbL 1.0 (Open Food Facts). Source record dated April 28, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.