Bagels cannelle et raisin

Packaged product Bread and Baked Goods Compliments

Bagels cannelle et raisin contains 267 kcal per 100 g. A serving, 1 bagel, 75 g (75 g) provides about 200 kcal.

Roughly 82% of its calories come from carbohydrates, with 13% from protein and 4% from fat (estimated with general energy factors).

That is close to the median for bread and baked goods on FoodFactly (263 kcal per 100 g).

100 g provides 46% of the Daily Value for manganese, 33% of the Daily Value for Thiamin (B1) and 31% of the Daily Value for Riboflavin (B2).

The values are as declared on the product label and entered by Open Food Facts contributors.

Bagels cannelle et raisin by Compliments, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
267kcal per 100 g
9.3 gprotein
57.3 gcarbohydrates
1.3 gfat
200kcal in serving, 1 bagel, 75 g (75 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 267 kcal
Total fat L 1.3 g 2%
Saturated fat L 0.27 g 1%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 360 mg 16%
Total carbohydrates L 57.3 g 21%
Dietary fiber L 4 g 14%
Total sugars L 12 g
Added sugars L 6.4 g 13%
Protein L 9.3 g 19%
Vitamin A L 0.67 µg0.1%
Vitamin C L 0.17 mg0.2%
Vitamin D L 0.087 µg0.4%
Vitamin E L 0.55 mg4%
Thiamin (B1) L 0.4 mg33%
Riboflavin (B2) L 0.4 mg31%
Niacin (B3) L 1.3 mg8%
Pantothenic acid (B5) L 0.59 mg12%
Vitamin B6 L 0.12 mg7%
Folate (B9) L 93.3 µg23%
Vitamin B12 L 0.023 µg0.9%
Calcium L 100 mg8%
Iron L 4 mg22%
Magnesium L 26.7 mg6%
Phosphorus L 100 mg8%
Potassium L 167 mg4%
Zinc L 1.6 mg14%
Copper L 0.21 mg23%
Manganese L 1.1 mg46%
Selenium L 7.1 µg13%
Iodine L 6.7 µg4%
Chloride L 47.9 mg2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 13%Carbohydrates: 82%Fat: 4%267kcal / 100 g
  • Protein 13%
  • Carbohydrates 82%
  • Fat 4%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Manganese46%Thiamin (B1)33%Riboflavin (B2)31%Folate (B9)23%Copper23%Iron22%Zinc14%Selenium13%Pantothenic acid (B5)12%Phosphorus8%

Nutritional insights

  • Protein9.3 gabove the median for bread and baked goods (median 8.9 g)
  • Fiber4 gabove the median for bread and baked goods (median 3.5 g)
  • Sugars12 gin the top quarter of bread and baked goods (median 3 g)
  • Fat1.3 gin the lowest quarter of bread and baked goods (median 3.6 g)
  • Saturated fat0.27 gbelow the median for bread and baked goods (median 0.46 g)
  • Sodium360 mgin the lowest quarter of bread and baked goods (median 464 mg)
  • Protein per 100 kcal3.5 gprotein density, useful for comparing foods with different calorie levels
  • Water34.4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L0.32 g
Polyunsaturated fat L0.52 g
Sugars and starch (1)
Starch L32.2 g
Individual fatty acids (4)
EPA (omega-3, 20:5 n-3) L0.007 g
DHA (omega-3, 22:6 n-3) L0.007 g
ALA (omega-3, 18:3 n-3) L0.036 g
Linoleic acid (omega-6, 18:2) L0.48 g
Carotenoids (1)
Beta-carotene L3.2 µg
Other components (2)
Water L34.4 g
Alcohol L0 g

Product details

Brand
Compliments
Barcode
0055742577785
Label serving
1 bagel (75 g)
Category
Breads
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Enriched wheat flour, Water, Raisins, Sugar, Yeast*, Cinnamon, Salt Canola and/or soybean oil, Cornmeal, Calcium propionate, Malted barley flour, Fumaric acid, Soya lecithin, Sorbic acid, Wheat gluten*, Ascorbic acid, L-cysteine, Enzymes, Potassium sorbate

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flourSugarYeastCinnamon

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0055742577785. License: ODbL 1.0 (Open Food Facts). Source record dated September 23, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Bagels cannelle et raisin?

100 g of Bagels cannelle et raisin has 267 kcal. Serving, 1 bagel, 75 g (75 g): about 200 kcal.

How much protein is in Bagels cannelle et raisin?

Bagels cannelle et raisin contains 9.3 g of protein per 100 g (19% of the 50 g Daily Value), or 7 g in serving, 1 bagel, 75 g (75 g). About 13% of its calories come from protein. Compared with other bread and baked goods, that is above the median (median 8.9 g).

How many carbs are in Bagels cannelle et raisin?

Bagels cannelle et raisin has 57.3 g of total carbohydrates per 100 g, including 4 g of fiber and 12 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Bagels cannelle et raisin?

Bagels cannelle et raisin contains 1.3 g of fat per 100 g, of which 0.27 g is saturated (1% of the Daily Value).

What vitamins and minerals does Bagels cannelle et raisin contain?

Per 100 g, the most notable amounts relative to the Daily Value are manganese (46% DV), Thiamin (B1) (33% DV), Riboflavin (B2) (31% DV), Folate (B9) (23% DV) and copper (23% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Bagels cannelle et raisin?

100 g contains 360 mg of sodium, 16% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 23, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.