Bagel Chips Sea Salt
Packaged product Snacks Stacy's
Bagel Chips Sea Salt contains 464 kcal per 100 g. A serving, 11 chips, 28 g (28 g) provides about 130 kcal.
Roughly 59% of its calories come from carbohydrates, with 28% from fat and 13% from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (457 kcal per 100 g).
100 g provides 81% of the Daily Value for manganese, 38% of the Daily Value for Thiamin (B1) and 32% of the Daily Value for Vitamin E.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 464 kcal | |
| Total fat L | 14.3 g | 18% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 1,040 mg | 45% |
| Total carbohydrates L | 67.9 g | 25% |
| Dietary fiber L | 3.6 g | 13% |
| Total sugars L | 3.6 g | |
| Added sugars L | 3.6 g | 7% |
| Protein L | 14.3 g | 29% |
| Vitamin A L | 0.24 µg | 0% |
| Vitamin C L | 0.2 mg | 0.2% |
| Vitamin D L | 0.11 µg | 0.6% |
| Vitamin E L | 4.7 mg | 32% |
| Thiamin (B1) L | 0.46 mg | 38% |
| Riboflavin (B2) L | 0.027 mg | 2% |
| Niacin (B3) L | 0.61 mg | 4% |
| Pantothenic acid (B5) L | 0.49 mg | 10% |
| Vitamin B6 L | 0.12 mg | 7% |
| Folate (B9) L | 35.8 µg | 9% |
| Vitamin B12 L | 0.009 µg | 0.4% |
| Calcium L | 0 mg | 0% |
| Iron L | 3.9 mg | 22% |
| Magnesium L | 75.6 mg | 18% |
| Phosphorus L | 214 mg | 17% |
| Potassium L | 0 mg | 0% |
| Zinc L | 1.8 mg | 17% |
| Copper L | 0.26 mg | 29% |
| Manganese L | 1.9 mg | 81% |
| Selenium L | 9.4 µg | 17% |
| Iodine L | 30.7 µg | 20% |
| Chloride L | 1.6 mg | 0.1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 59%
- Fat 28%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein14.3 gin the top quarter of snacks (median 8.4 g)
- Fiber3.6 gabove the median for snacks (median 3.3 g)
- Sugars3.6 gabove the median for snacks (median 3 g)
- Fat14.3 gbelow the median for snacks (median 20 g)
- Saturated fat0 gin the lowest quarter of snacks (median 3.4 g)
- Sodium1,040 mgin the top quarter of snacks (median 680 mg)
- Protein per 100 kcal3.1 gprotein density, useful for comparing foods with different calorie levels
- Water11.7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 10.7 g |
|---|---|
| Polyunsaturated fat L | 1.8 g |
Sugars and starch (1)
| Starch L | 48.3 g |
|---|
Carotenoids (2)
| Beta-carotene L | 4.6 µg |
|---|---|
| Vitamin D (D2 + D3), International Units L | 0 IU |
Other components (2)
| Water L | 11.7 g |
|---|---|
| Alcohol L | 0 g |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 464 kcal | 464 kcal |
| Protein | 14.3 g | 14.3 g |
| Carbohydrates | 67.9 g | 67.9 g |
| Fat | 14.3 g | 14.3 g |
| Fiber | 6.2 g | 3.6 g |
| Sugars | 3.6 g | 3.6 g |
| Sodium | 1,286 mg | 1,040 mg |
Product details
- Brand
- Stacy's
- Barcode
- 0028400662598
- Label serving
- 11 chips (28 g)
- Category
- Appetizers
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
enriched wheat flour, sunflower oil, canola oil, organic cane sugar, sea salt, wheat gluten, yeast, malted barley flour, oat fiber, dextrose, ascorbic acid, rosemary extract
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourSunflower oilRapeseed (canola) oilSugarSaltYeastOats
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bagel Chips Sea Salt?
100 g of Bagel Chips Sea Salt has 464 kcal. Serving, 11 chips, 28 g (28 g): about 130 kcal.
Is Bagel Chips Sea Salt high in protein?
Bagel Chips Sea Salt contains 14.3 g of protein per 100 g (29% of the 50 g Daily Value), or 4 g in serving, 11 chips, 28 g (28 g). About 13% of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 8.4 g).
How many carbs are in Bagel Chips Sea Salt?
Bagel Chips Sea Salt has 67.9 g of total carbohydrates per 100 g, including 3.6 g of fiber and 3.6 g of sugars.
How much fat is in Bagel Chips Sea Salt?
Bagel Chips Sea Salt contains 14.3 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Bagel Chips Sea Salt contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganese (81% DV), Thiamin (B1) (38% DV), Vitamin E (32% DV), copper (29% DV) and iron (22% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Bagel Chips Sea Salt?
100 g contains 1,040 mg of sodium, 45% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated June 11, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1663846. License: CC0 1.0 (U.S. public domain). Source record dated April 11, 2018. Imported November 6, 2026.
- Open Food Facts, record 0028400662598. License: ODbL 1.0 (Open Food Facts). Source record dated June 11, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.