How many calories are in Bacon Seitan?

100 g of Bacon Seitan has 140 kcal. Serving, 1 serving, 57 g (57 g): about 80 kcal.

Is Bacon Seitan high in protein?

Bacon Seitan contains 26.3 g of protein per 100 g (53% of the 50 g Daily Value), or 15 g in serving, 1 serving, 57 g (57 g). About 71% of its calories come from protein. Compared with other beverages, that is above the median (median 23.1 g).

How many carbs are in Bacon Seitan?

Bacon Seitan has 8.8 g of total carbohydrates per 100 g, including 1.8 g of fiber and 0 g of sugars.

How much fat is in Bacon Seitan?

Bacon Seitan contains 0.88 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Bacon Seitan contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (13% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Bacon Seitan?

100 g contains 702 mg of sodium, 31% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated March 31, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Bacon Seitan

Packaged product Beverages Upton's Naturals

Bacon Seitan contains 140 kcal per 100 g. A serving, 1 serving, 57 g (57 g) provides about 80 kcal.

Roughly 71% of its calories come from protein, with 24% from carbohydrates and 5% from fat (estimated with general energy factors).

That is less energy than the typical item in beverages on FoodFactly, where the median is 162 kcal per 100 g across 324 products.

100 g provides 13% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

140kcal per 100 g

26.3 gprotein

8.8 gcarbohydrates

0.88 gfat

80kcal in serving, 1 serving, 57 g (57 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	140 kcal
Total fat L	0.88 g	1%
Saturated fat L	0 g	0%
Trans fat L	0 g
Cholesterol L	0 mg	0%
Sodium L	702 mg	31%
Total carbohydrates L	8.8 g	3%
Dietary fiber L	1.8 g	6%
Total sugars L	0 g
Added sugars L	0 g	0%
Protein L	26.3 g	53%
Vitamin D L	0 µg	0%
Choline L	0 mg	0%
Calcium L	53 mg	4%
Iron L	2.3 mg	13%
Potassium L	105 mg	2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 71%
Carbohydrates 24%
Fat 5%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein26.3 gabove the median for beverages (median 23.1 g)
Fiber1.8 gabove the median for beverages (median 1.6 g)
Sugars0 gin the lowest quarter of beverages (median 0.67 g)
Fat0.88 gin the lowest quarter of beverages (median 3.6 g)
Saturated fat0 gin the lowest quarter of beverages (median 0.6 g)
Sodium702 mgin the top quarter of beverages (median 480 mg)
Protein per 100 kcal18.8 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)

Starch L	0 g

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g	Open Food Facts	USDA Branded
Calories	140 kcal	140 kcal
Protein	26.3 g	26.3 g
Carbohydrates	8.8 g	8.8 g
Fat	0.88 g	0.88 g
Fiber	1.8 g	1.8 g
Sugars	0 g	0 g
Sodium	702 mg	702 mg

Product details

Brand: Upton's Naturals
Barcode: 0705105861074
Label serving: 1 serving (57 g)
Category: Seitan
Nutri-Score: B as computed by Open Food Facts
NOVA group: 3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Water, vital wheat gluten, soy sauce (water, wheat, soybeans, salt), whole wheat flour, garlic, sea salt, onion.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flour Garlic Salt Onion

Similar products

Food	Calories	Protein	Carbs	Fat
Seitan al naturale Bio Carrefour BIO	140	25 g	5.7 g	1.8 g
Seitan al naturale Bio Appetí	140	25 g	5.7 g	1.8 g
Seitan gourmet epinards Lima	140	11 g	15 g	3.1 g
Seitan Granarolo	140	24.6 g	5.7 g	1.8 g
Seitan block Edgy Veggie	140	24.2 g	8.1 g	1.1 g
Seitan wheat protein cubed Westsoy	141	24.7 g	5.9 g	2.4 g
Seitan Wheat Protein Strips Westsoy	141	24.7 g	5.9 g	2.4 g
Seitan Cubed Westsoy	141	24.7 g	5.9 g	2.4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

USDA FoodData Central: Branded Foods, record 2665714. License: CC0 1.0 (U.S. public domain). Source record dated July 23, 2021. Imported November 6, 2026.
Open Food Facts, record 0705105861074. License: ODbL 1.0 (Open Food Facts). Source record dated March 31, 2026. Imported November 6, 2026.

Last updated: November 6, 2026. Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.