Bacon ranch dip
Packaged product Soups and Sauces Dean's
Bacon ranch dip contains 207 kcal per 100 g. A serving, 2 tbsp, 29 g (29 g) provides about 60 kcal.
Roughly 77% of its calories come from fat, with 15% from carbohydrates and 8% from protein (estimated with general energy factors).
That is more energy than the typical item in soups and sauces on FoodFactly, where the median is 145 kcal per 100 g across 29,897 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 207 kcal | |
| Total fat L | 15.5 g | 20% |
| Saturated fat L | 8.6 g | 43% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 655 mg | 28% |
| Total carbohydrates L | 6.9 g | 3% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 6.9 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 3.5 g | 7% |
| Calcium L | 0 mg | 0% |
| Iron L | 0 mg | 0% |
| Potassium L | 93 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 15%
- Fat 77%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.5 gin the top quarter of soups and sauces (median 1.3 g)
- Fiber0 gin the lowest quarter of soups and sauces (median 0.5 g)
- Sugars6.9 gabove the median for soups and sauces (median 4 g)
- Fat15.5 gabove the median for soups and sauces (median 4.2 g)
- Saturated fat8.6 gin the top quarter of soups and sauces (median 0.5 g)
- Sodium655 mgabove the median for soups and sauces (median 613 mg)
- Protein per 100 kcal1.7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 6.9 g |
|---|---|
| Polyunsaturated fat L | 0 g |
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 0 kcal | 207 kcal |
| Protein | 3.4 g | 3.5 g |
| Carbohydrates | 6.9 g | 6.9 g |
| Fat | 15.5 g | 15.5 g |
| Fiber | 0 g | 0 g |
| Sugars | 6.9 g | 6.9 g |
| Sodium | 655 mg | 655 mg |
Product details
Ingredients
Skim milk, whey, palm oil, water, contains less than 2% of salt, bacon (cured with water, salt, sugar, smoke flavor, sodium phosphate, sodium erythorbate, and sodium nitrite), onion*, sugar, lactic acid, sour cream* (cultured cream, nonfat milk), natural flavor (includes autolyzed yeast extract), food starch-modified, gelatin, garlic*, citric acid, sodium hexametaphosphate, locust bean gum, soy lecithin, potassium sorbate (to preserve freshness), spices, distilled vinegar, dextrose, monosodium glutamate, hydrolyzed corn protein, parsley*, guar gum, carrageenan, yellow 5 & 6.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: MilkPalm oilOnionSugarCreamGarlicVinegarSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bouillon de boeuf halal Maggi | 207 | 10.4 g | 29.1 g | 5.2 g |
| Bouillon de volaille Belle France | 207 | 15 g | 18 g | 8.2 g |
| Litehouse, opadipity, greek yogurt dip, chipotle ranch Opadipity | 207 | 6.9 g | 6.9 g | 17.2 g |
| Sweet chilli sauce for chicken Cock Brand | 207 | 0 g | 51 g | 0 g |
| Moutarde douce Marque Repère | 207 | 5.7 g | 3.8 g | 18 g |
| Salsa de queso El Corte Inglés | 207 | 3.3 g | 8.8 g | 18 g |
| Sweet chilli Sauce Real Thai | 207 | 0 g | 51 g | 0 g |
| Sauce Beurre Citron Onctueuse et riche en Beurre Atelier Bernard Marot | 207 | 0.6 g | 5.3 g | 20 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bacon ranch dip?
100 g of Bacon ranch dip has 207 kcal. Serving, 2 tbsp, 29 g (29 g): about 60 kcal.
How much protein is in Bacon ranch dip?
Bacon ranch dip contains 3.5 g of protein per 100 g (7% of the 50 g Daily Value), or 1 g in serving, 2 tbsp, 29 g (29 g). About 8% of its calories come from protein. Compared with other soups and sauces, that is among the highest quarter (median 1.3 g).
How many carbs are in Bacon ranch dip?
Bacon ranch dip has 6.9 g of total carbohydrates per 100 g, including 0 g of fiber and 6.9 g of sugars.
How much fat is in Bacon ranch dip?
Bacon ranch dip contains 15.5 g of fat per 100 g, of which 8.6 g is saturated (43% of the Daily Value).
How much sodium is in Bacon ranch dip?
100 g contains 655 mg of sodium, 28% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated May 27, 2025. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1967168. License: CC0 1.0 (U.S. public domain). Source record dated September 18, 2020. Imported November 6, 2026.
- Open Food Facts, record 0026700163111. License: ODbL 1.0 (Open Food Facts). Source record dated May 27, 2025. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.