Bacon Egg & Cheese Croissant
Packaged product Dairy and Eggs RaceTrac
Bacon Egg & Cheese Croissant contains 276 kcal per 100 g. A serving, 1 each, 134 g (134 g) provides about 370 kcal.
Roughly 49% of its calories come from fat, with 29% from carbohydrates and 22% from protein (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.
100 g provides 27% of the Daily Value for selenium, 22% of the Daily Value for Vitamin B12 and 20% of the Daily Value for Thiamin (B1).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 276 kcal | |
| Total fat L | 14.9 g | 19% |
| Saturated fat L | 6.7 g | 34% |
| Cholesterol L | 78.4 mg | 26% |
| Sodium L | 687 mg | 30% |
| Total carbohydrates L | 20.1 g | 7% |
| Dietary fiber L | 0.75 g | 3% |
| Total sugars L | 2.2 g | |
| Added sugars L | 2.2 g | 4% |
| Protein L | 14.9 g | 30% |
| Vitamin A L | 133 µg | 15% |
| Vitamin C L | 0.008 mg | 0% |
| Vitamin D L | 0.15 µg | 0.7% |
| Vitamin E L | 0.56 mg | 4% |
| Vitamin K L | 1.2 µg | 1% |
| Thiamin (B1) L | 0.24 mg | 20% |
| Riboflavin (B2) L | 0.25 mg | 19% |
| Pantothenic acid (B5) L | 0.56 mg | 11% |
| Vitamin B6 L | 0.087 mg | 5% |
| Folate (B9) L | 36.7 µg | 9% |
| Vitamin B12 L | 0.52 µg | 22% |
| Choline L | 0 mg | 0% |
| Calcium L | 97 mg | 7% |
| Iron L | 0.001 mg | 0% |
| Magnesium L | 12.6 mg | 3% |
| Phosphorus L | 155 mg | 12% |
| Potassium L | 172 mg | 4% |
| Zinc L | 0.85 mg | 8% |
| Copper L | 0.041 mg | 5% |
| Manganese L | 0.14 mg | 6% |
| Selenium L | 14.9 µg | 27% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22%
- Carbohydrates 29%
- Fat 49%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein14.9 gabove the median for dairy and eggs (median 8 g)
- Fiber0.75 gabove the median for dairy and eggs (median 0.7 g)
- Sugars2.2 gbelow the median for dairy and eggs (median 4 g)
- Fat14.9 gabove the median for dairy and eggs (median 10 g)
- Saturated fat6.7 gabove the median for dairy and eggs (median 4.2 g)
- Sodium687 mgin the top quarter of dairy and eggs (median 218 mg)
- Protein per 100 kcal5.4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (3)
| Monounsaturated fat L | 5 g |
|---|---|
| Polyunsaturated fat L | 1.2 g |
| Omega-3 fatty acids L | 0.087 g |
Sugars and starch (1)
| Starch L | 0 g |
|---|
Product details
- Brand
- RaceTrac
- Barcode
- 0414140204523
- Label serving
- 1 each (134 g)
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cheese Feast Pizza al Forno | 276 | 13 g | 29 g | 10.9 g |
| Koyun Peyniri / Sheep Cheese Lezzet | 276 | 15 g | 1.2 g | 24 g |
| Greek Feta Cheese Kalimera | 276 | 17.7 g | 1.1 g | 22 g |
| Smoked kipper fillets with butter Asda | 276 | 21 g | 0.5 g | 21 g |
| Feta Cheese Olympos | 276 | 16.5 g | 0.7 g | 23 g |
| Feta Cheese Cubes Tesco | 276 | 16.5 g | 0.7 g | 23 g |
| Greek Style Cheese Castello | 276 | 16 g | 2 g | 23.2 g |
| mac and cheese bites Iceland | 276 | 8.3 g | 27 g | 14.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0414140204523. License: ODbL 1.0 (Open Food Facts). Source record dated January 9, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.