Feta Cheese
Packaged product Dairy and Eggs Olympos
Feta Cheese contains 276 kcal per 100 g.
Roughly 75% of its calories come from fat, with 24% from protein and 1% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 276 kcal | |
| Total fat L | 23 g | 29% |
| Saturated fat L | 16.1 g | 81% |
| Sodium | not reported | |
| Total carbohydrates L | 0.7 g | 0.3% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 16.5 g | 33% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 24%
- Carbohydrates 1%
- Fat 75%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein16.5 gabove the median for dairy and eggs (median 8 g)
- Fat23 gabove the median for dairy and eggs (median 10 g)
- Saturated fat16.1 gin the top quarter of dairy and eggs (median 4.2 g)
- Protein per 100 kcal6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Olympos
- Barcode
- 5202178004292
- Label serving
- 10 %
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bacon Egg & Cheese Croissant RaceTrac | 276 | 14.9 g | 20.1 g | 14.9 g |
| Cheese Feast Pizza al Forno | 276 | 13 g | 29 g | 10.9 g |
| Koyun Peyniri / Sheep Cheese Lezzet | 276 | 15 g | 1.2 g | 24 g |
| Greek Feta Cheese Kalimera | 276 | 17.7 g | 1.1 g | 22 g |
| Smoked kipper fillets with butter Asda | 276 | 21 g | 0.5 g | 21 g |
| Feta Cheese Cubes Tesco | 276 | 16.5 g | 0.7 g | 23 g |
| Greek Style Cheese Castello | 276 | 16 g | 2 g | 23.2 g |
| mac and cheese bites Iceland | 276 | 8.3 g | 27 g | 14.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5202178004292. License: ODbL 1.0 (Open Food Facts). Source record dated January 11, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.