Bacon, Egg & Cheese Bagel
Packaged product Bread and Baked Goods Hot Take Crave Away
Bacon, Egg & Cheese Bagel contains 221 kcal per 100 g. A serving, 1 portion, 86 g (86 g) provides about 190 kcal.
Roughly 48% of its calories come from carbohydrates, with 35% from fat and 17% from protein (estimated with general energy factors).
That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 286 kcal per 100 g across 32,087 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 221 kcal | |
| Total fat L | 9.3 g | 12% |
| Saturated fat L | 3.5 g | 17% |
| Trans fat L | 0 g | |
| Cholesterol L | 11.6 mg | 4% |
| Sodium L | 547 mg | 24% |
| Total carbohydrates L | 29.1 g | 11% |
| Dietary fiber L | 3.5 g | 12% |
| Total sugars L | 4.7 g | |
| Added sugars L | 3.5 g | 7% |
| Protein L | 10.5 g | 21% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17%
- Carbohydrates 48%
- Fat 35%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10.5 gabove the median for bread and baked goods (median 8.1 g)
- Fiber3.5 gabove the median for bread and baked goods (median 2.4 g)
- Sugars4.7 gabove the median for bread and baked goods (median 4 g)
- Fat9.3 gabove the median for bread and baked goods (median 7.1 g)
- Saturated fat3.5 gabove the median for bread and baked goods (median 1.6 g)
- Sodium547 mgabove the median for bread and baked goods (median 403 mg)
- Protein per 100 kcal4.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Hot Take Crave Away
- Barcode
- 0806795612615
- Quantity
- 3.0 oz
- Label serving
- 1 portion (86 g)
- Category
- Bread and Baked Goods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mini Hash Brown Waffles Aldi | 221 | 3 g | 25.6 g | 11.4 g |
| White Bread Colemans | 221 | 8.1 g | 43 g | 2.9 g |
| Fibre Bread Dempster’s | 221 | 9.3 g | 40.7 g | 5.8 g |
| Bumble Bee Ham Salad with Crackers Bumble Bee | 221 | 8.1 g | 20.9 g | 12.2 g |
| Seeded Bread Woolworths | 221 | 9 g | 44.7 g | 3.3 g |
| English Muffins Woolworths Bakery | 221 | 8.7 g | 37.5 g | 2.8 g |
| English muffins Pasco | 221 | 8.8 g | 43 g | 2.2 g |
| Brown Bread Gracias Mamá | 221 | 11 g | 41 g | 1.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0806795612615. License: ODbL 1.0 (Open Food Facts). Source record dated March 3, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.