Bacon Breakfast Bowl

Packaged product Meals and Dishes Maple View Farms

Bacon Breakfast Bowl contains 217 kcal per 100 g. A serving, 1 bowl, 198 g (198 g) provides about 430 kcal.

Roughly 58% of its calories come from fat, with 22% from protein and 21% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in meals and dishes on FoodFactly, where the median is 150 kcal per 100 g across 3,046 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

217kcal per 100 g
11.1 gprotein
10.6 gcarbohydrates
13.1 gfat
430kcal in serving, 1 bowl, 198 g (198 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 217 kcal
Total fat L 13.1 g 17%
Saturated fat L 4.6 g 23%
Trans fat L 0 g
Cholesterol L 162 mg 54%
Sodium L 470 mg 20%
Total carbohydrates L 10.6 g 4%
Dietary fiber L 1 g 4%
Total sugars L 1 g
Protein L 11.1 g 22%
Vitamin A L 75.9 µg8%
Vitamin C L 1.2 mg1%
Calcium L 76 mg6%
Iron L 0.91 mg5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 22%Carbohydrates: 21%Fat: 58%217kcal / 100 g
  • Protein 22%
  • Carbohydrates 21%
  • Fat 58%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin A8%Calcium6%Iron5%Vitamin C1%

Nutritional insights

  • Protein11.1 gin the top quarter of meals and dishes (median 6.4 g)
  • Fiber1 gbelow the median for meals and dishes (median 1.5 g)
  • Sugars1 gin the lowest quarter of meals and dishes (median 2 g)
  • Fat13.1 gin the top quarter of meals and dishes (median 5.8 g)
  • Saturated fat4.6 gin the top quarter of meals and dishes (median 1.8 g)
  • Sodium470 mgabove the median for meals and dishes (median 380 mg)
  • Protein per 100 kcal5.1 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L253 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 217 kcal217 kcal
Protein 11.1 g11.1 g
Carbohydrates 10.6 g10.6 g
Fat 13.1 g13.1 g
Fiber 1 g1 g
Sugars 1 g1 g
Sodium 470 mg470 mg

Product details

Brand
Maple View Farms
Barcode
0648371000757
Label serving
1 BOWL (198 g)
Category
Meals
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Diced potatoes: potatoes, soybean oil, maltodextrin, salt, dextrose, tetrasodium pyrophosphate and disodium dihydrogen pyrophosphate (to maintain natural color). precooked scrambled eggs: whole eggs, skim milk, soybean oil, modified cornstarch, xanthan gum, liquid pepper extract, citric acid, salt, natural and artificial butter flavor (butter [cream, milk], partially hydrogenated soybean and cottonseed oil, soybean oil, lipolyzed butter oil, natural and artificial flavors). cooked bacon crumbles: cured with water, salt, sugar, smoke flavoring, sodium phosphates, sodium erythorbate, sodium nitrite. shredded mild cheddar cheese: pasteurized milk, cheese culture, salt, enzymes, annatto color, natamycin (mold inhibitor). water.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: PotatoSaltMilkSugarEggButter

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2057507. License: CC0 1.0 (U.S. public domain). Source record dated June 27, 2021. Imported November 6, 2026.
  • Open Food Facts, record 0648371000757. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Bacon Breakfast Bowl?

100 g of Bacon Breakfast Bowl has 217 kcal. Serving, 1 bowl, 198 g (198 g): about 430 kcal.

Is Bacon Breakfast Bowl high in protein?

Bacon Breakfast Bowl contains 11.1 g of protein per 100 g (22% of the 50 g Daily Value), or 22 g in serving, 1 bowl, 198 g (198 g). About 22% of its calories come from protein. Compared with other meals and dishes, that is among the highest quarter (median 6.4 g).

How many carbs are in Bacon Breakfast Bowl?

Bacon Breakfast Bowl has 10.6 g of total carbohydrates per 100 g, including 1 g of fiber and 1 g of sugars.

How much fat is in Bacon Breakfast Bowl?

Bacon Breakfast Bowl contains 13.1 g of fat per 100 g, of which 4.6 g is saturated (23% of the Daily Value).

How much sodium is in Bacon Breakfast Bowl?

100 g contains 470 mg of sodium, 20% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.