Backyard Grilled Potatoes
Packaged product Vegetables Green Giant
Backyard Grilled Potatoes contains 109 kcal per 100 g. A serving, 1 cup, 1 cup (240 g) provides about 262 kcal.
Roughly 67% of its calories come from carbohydrates, with 23% from fat and 10% from protein (estimated with general energy factors).
That is less energy than the typical item in vegetables on FoodFactly, where the median is 141 kcal per 100 g across 26,170 products.
100 g provides 21% of the Daily Value for chloride, 19% of the Daily Value for Vitamin B6 and 11% of the Daily Value for iodine.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 109 kcal | |
| Total fat L | 2.7 g | 4% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 327 mg | 14% |
| Total carbohydrates L | 18.2 g | 7% |
| Dietary fiber L | 2.7 g | 10% |
| Total sugars L | 1.8 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 2.7 g | 5% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 6.7 mg | 7% |
| Vitamin D L | 0.001 µg | 0% |
| Vitamin E L | 0.19 mg | 1% |
| Thiamin (B1) L | 0.075 mg | 6% |
| Riboflavin (B2) L | 0.02 mg | 2% |
| Niacin (B3) L | 1.6 mg | 10% |
| Pantothenic acid (B5) L | 0.53 mg | 11% |
| Vitamin B6 L | 0.32 mg | 19% |
| Folate (B9) L | 31.5 µg | 8% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 9 mg | 0.7% |
| Iron L | 0.55 mg | 3% |
| Magnesium L | 17 mg | 4% |
| Phosphorus L | 37.3 mg | 3% |
| Potassium L | 191 mg | 4% |
| Zinc L | 0.16 mg | 1% |
| Copper L | 0.073 mg | 8% |
| Manganese L | 0.09 mg | 4% |
| Selenium L | 5.2 µg | 9% |
| Iodine L | 16.1 µg | 11% |
| Chloride L | 489 mg | 21% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 67%
- Fat 23%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2.7 gabove the median for vegetables (median 2.5 g)
- Fiber2.7 gabove the median for vegetables (median 2 g)
- Sugars1.8 gbelow the median for vegetables (median 2.1 g)
- Fat2.7 gbelow the median for vegetables (median 5.4 g)
- Saturated fat0 gin the lowest quarter of vegetables (median 1.1 g)
- Sodium327 mgbelow the median for vegetables (median 338 mg)
- Protein per 100 kcal2.5 gprotein density, useful for comparing foods with different calorie levels
- Water76.5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 0.34 g |
|---|---|
| Polyunsaturated fat L | 0.92 g |
Sugars and starch (1)
| Starch L | 14.7 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.001 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.001 g |
| ALA (omega-3, 18:3 n-3) L | 0.11 g |
| Linoleic acid (omega-6, 18:2) L | 0.81 g |
Carotenoids (2)
| Beta-carotene L | 22.3 µg |
|---|---|
| Vitamin D (D2 + D3), International Units L | 0 IU |
Other components (2)
| Water L | 76.5 g |
|---|---|
| Alcohol L | 0 g |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 109 kcal | 109 kcal |
| Protein | 2.7 g | 2.7 g |
| Carbohydrates | 18.2 g | 18.2 g |
| Fat | 2.7 g | 2.7 g |
| Fiber | 2.7 g | 2.7 g |
| Sugars | 1.8 g | 1.8 g |
| Sodium | 327 mg | 327 mg |
Product details
- Brand
- Green Giant
- Barcode
- 0020000449975
- Label serving
- 1 cup (1 cup)
- Category
- Vegetables
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Potatoes, Onions, Yellow Bell Peppers, Red Bell Peppers, Green Bell Peppers, Soybean Oil, Salt, Rice Flour, Onion Powder, Sugar, Garlic Powder, Natural Flavors, Dried Red Bell Pepper, Dried Parsley, Dried Green Bell Pepper, Red Pepper
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Anneaux d'encornet géants Grand frais | 109 | 13.9 g | 2.8 g | 4.7 g |
| Green Vegetable Medley BISTRO | 109 | 4 g | 4.3 g | 5.7 g |
| Italian Style With Balsamic Vinaigrette Chopped Salad Open Nature | 109 | 3.3 g | 6 g | 7.6 g |
| Salade d’algues Sushi daily | 109 | 1.1 g | 17 g | 3.4 g |
| Smashed new potatoes Marks And Spencer | 109 | 2 g | 14 g | 4.5 g |
| Pickle Slaw Coles | 109 | 1.2 g | 13.8 g | 5.3 g |
| Corn & Zucchini Sauté Whole Foods | 109 | 1.8 g | 12.7 g | 6.4 g |
| Greek Style Salad Kit Coles Kitchen | 109 | 3.8 g | 1 g | 10 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Backyard Grilled Potatoes?
100 g of Backyard Grilled Potatoes has 109 kcal. Serving, 1 cup, 1 cup (240 g): about 262 kcal.
How much protein is in Backyard Grilled Potatoes?
Backyard Grilled Potatoes contains 2.7 g of protein per 100 g (5% of the 50 g Daily Value), or 6.6 g in serving, 1 cup, 1 cup (240 g). About 10% of its calories come from protein. Compared with other vegetables, that is above the median (median 2.5 g).
How many carbs are in Backyard Grilled Potatoes?
Backyard Grilled Potatoes has 18.2 g of total carbohydrates per 100 g, including 2.7 g of fiber and 1.8 g of sugars.
How much fat is in Backyard Grilled Potatoes?
Backyard Grilled Potatoes contains 2.7 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Backyard Grilled Potatoes contain?
Per 100 g, the most notable amounts relative to the Daily Value are chloride (21% DV), Vitamin B6 (19% DV), iodine (11% DV) and Pantothenic acid (B5) (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Backyard Grilled Potatoes?
100 g contains 327 mg of sodium, 14% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated October 3, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1633554. License: CC0 1.0 (U.S. public domain). Source record dated August 22, 2019. Imported November 6, 2026.
- Open Food Facts, record 0020000449975. License: ODbL 1.0 (Open Food Facts). Source record dated October 3, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.