How many calories are in babyfood?

100 g of babyfood has 380 kcal. 1 serving (7 g): about 27 kcal.

Is babyfood high in protein?

Babyfood contains 14.3 g of protein per 100 g (29% of the 50 g Daily Value), or 1 g in 1 serving (7 g). About 15% of its calories come from protein. Compared with other baby foods, that is among the highest quarter (median 2 g).

How many carbs are in babyfood?

Babyfood has 71.8 g of total carbohydrates per 100 g, including 2.3 g of fiber and 57.1 g of sugars.

How much fat is in babyfood?

Babyfood contains 4 g of fat per 100 g, of which 2.2 g is saturated (11% of the Daily Value).

What vitamins and minerals does babyfood contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (71% DV), Vitamin C (63% DV), Riboflavin (B2) (63% DV), Vitamin E (43% DV) and calcium (35% DV). The full list is in the vitamins and minerals table above.

How much sodium is in babyfood?

100 g contains 286 mg of sodium, 12% of the 2,300 mg Daily Value.

Does babyfood have the same nutrition not specified and dried or dry?

No. Per 100 g, babyfood, snack, GERBER, GRADUATES, YOGURT MELTS has 380 kcal, while babyfood, rice and apples, dry has 396 kcal. Processing changes the water content, so always use the record that matches how you weigh the food.

Where does this nutrition data come from?

From USDA FoodData Central: SR Legacy, record dated April 1, 2019. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Calories in Babyfood, snack, GERBER, GRADUATES, YOGURT MELTS

Generic food Baby Foods

Babyfood, snack, GERBER, GRADUATES, YOGURT MELTS contains 380 kcal per 100 g. A 1 serving (7 g) provides about 27 kcal.

Roughly 76% of its calories come from carbohydrates, with 15% from protein and 9% from fat (estimated with general energy factors).

That is more energy than the typical item in baby foods on FoodFactly, where the median is 69 kcal per 100 g across 345 foods.

100 g provides 71% of the Daily Value for Vitamin B12, 63% of the Daily Value for Vitamin C and 63% of the Daily Value for Riboflavin (B2).

The data comes from USDA FoodData Central: SR Legacy.

380kcal per 100 g

14.3 gprotein

71.8 gcarbohydrates

4 gfat

27kcal in 1 serving (7 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories C	380 kcal
Total fat C	4 g	5%
Saturated fat C	2.2 g	11%
Cholesterol L	0 mg	0%
Sodium L	286 mg	12%
Total carbohydrates C	71.8 g	26%
Dietary fiber C	2.3 g	8%
Total sugars L	57.1 g
Protein L	14.3 g	29%
Vitamin A C	107 µg	12%
Vitamin C L	57.1 mg	63%
Vitamin D ?	0.1 µg	0.5%
Vitamin E L	6.4 mg	43%
Vitamin K C	12.2 µg	10%
Thiamin (B1) C	0.11 mg	9%
Riboflavin (B2) C	0.82 mg	63%
Niacin (B3) C	3.3 mg	21%
Pantothenic acid (B5) C	1.5 mg	29%
Vitamin B6 C	0.17 mg	10%
Folate (B9) C	55 µg	14%
Vitamin B12 C	1.7 µg	71%
Choline C	78 mg	14%
Calcium L	457 mg	35%
Iron L	0 mg	0%
Magnesium C	53 mg	13%
Phosphorus C	382 mg	31%
Potassium L	714 mg	15%
Zinc C	1.8 mg	16%
Copper C	0.092 mg	10%
Manganese C	0.077 mg	3%
Selenium C	11.8 µg	21%
Fluoride C	8.2 µg

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 15%
Carbohydrates 76%
Fat 9%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein14.3 gin the top quarter of baby foods (median 2 g)
Fiber2.3 gin the top quarter of baby foods (median 0.6 g)
Sugars57.1 gin the top quarter of baby foods (median 7.6 g)
Fat4 gabove the median for baby foods (median 2.4 g)
Saturated fat2.2 gin the top quarter of baby foods (median 0.87 g)
Sodium286 mgin the top quarter of baby foods (median 25.5 mg)
Protein per 100 kcal3.8 gprotein density, useful for comparing foods with different calorie levels
Water6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)

Monounsaturated fat C	0.97 g
Polyunsaturated fat C	0.19 g

Amino acids (19)

Tryptophan C	0.16 g
Threonine C	0.37 g
Isoleucine C	0.71 g
Leucine C	1.4 g
Lysine C	1.1 g
Methionine C	0.31 g
Cystine C	0.39 g
Phenylalanine C	0.62 g
Tyrosine C	0.54 g
Valine C	0.82 g
Arginine C	0.37 g
Histidine C	0.32 g
Alanine C	0.4 g
Aspartic acid C	1.1 g
Glutamic acid C	2.9 g
Glycine C	0.24 g
Proline C	1.3 g
Serine C	0.76 g
Hydroxyproline C	0 g

Individual fatty acids (32)

EPA (omega-3, 20:5 n-3) C	0 g
DHA (omega-3, 22:6 n-3) C	0 g
Linoleic acid (omega-6, 18:2) C	0.14 g
SFA 4:0 C	0.086 g
SFA 6:0 C	0.062 g
SFA 8:0 C	0.043 g
SFA 10:0 C	0.095 g
SFA 12:0 C	0.1 g
SFA 14:0 C	0.32 g
SFA 16:0 C	1 g
SFA 18:0 C	0.44 g
SFA 20:0 C	0.006 g
MUFA 18:1 C	0.87 g
PUFA 18:3 C	0.055 g
PUFA 20:4 C	0 g
SFA 22:0 C	0 g
MUFA 14:1 C	0.021 g
MUFA 16:1 C	0.06 g
PUFA 18:4 C	0 g
MUFA 20:1 C	0 g
MUFA 22:1 C	0 g
PUFA 22:5 n-3 (DPA) C	0 g
SFA 15:0 C	0.031 g
SFA 17:0 C	0.018 g
SFA 24:0 C	0 g
MUFA 24:1 c C	0 g
PUFA 20:2 n-6 c,c C	0 g
MUFA 17:1 C	0.007 g
PUFA 20:3 C	0 g
MUFA 15:1 C	0.006 g
PUFA 21:5 C	0 g
PUFA 22:4 C	0 g

Carotenoids (8)

Beta-carotene C	686 µg
Lycopene C	0 µg
Lutein + zeaxanthin C	294 µg
Retinol C	45 µg
Carotene, alpha C	0 µg
Vitamin D (D2 + D3), International Units C	3 IU
Vitamin D3 (cholecalciferol) C	0.1 µg
Cryptoxanthin, beta C	122 µg

Sterols (3)

Stigmasterol C	0 mg
Campesterol C	0 mg
Beta-sitosterol C	0 mg

Other components (12)

Water C	6 g
Alcohol C	0 g
Caffeine C	0 mg
Ash C	3.9 g
Theobromine C	0 mg
Energy C	1,592 kJ
Vitamin A, IU C	1,396 IU
Folic acid C	0 µg
Folate, food C	55 µg
Betaine C	2.6 mg
Vitamin E, added C	6.2 mg
Vitamin B-12, added C	0 µg

Other forms of Babyfood

Raw, cooked, dried and processed versions are separate records with their own measured values.

Food	Calories	Protein	Carbs	Fat
Babyfood, apple yogurt dessert, strained	93	0.8 g	19.5 g	1.6 g
Babyfood, juice, pear	43	0 g	11.9 g	0 g
Babyfood, meat, beef with vegetables, toddler	69	3.5 g	8.7 g	2.1 g
Babyfood, mixed fruit yogurt, strained	75	0.8 g	16.2 g	0.8 g
Babyfood, rice and apples, dry Dried or dry	396	6.7 g	86.9 g	2.4 g
Babyfood, juice, apple - cherry	47	0.2 g	11.2 g	0.1 g
Babyfood, cereal, rice with pears and apple, dry, instant fortified Dried or dry	389	6.6 g	88.5 g	0.9 g
Babyfood, banana no tapioca, strained	91	1 g	21.3 g	0.2 g
Babyfood, banana apple dessert, strained	68	0.3 g	16.3 g	0.2 g
Babyfood, banana juice with low fat yogurt	86	2.5 g	17.5 g	0.8 g
Babyfood, mixed fruit juice with low fat yogurt	74	2.4 g	14.7 g	0.8 g
Babyfood, dinner, macaroni, beef and tomato sauce, toddler	82	4.3 g	11.5 g	1.9 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Foods with a similar nutritional profile

Food	Calories	Protein	Carbs	Fat
Baby Toddler yogurt melts	380	14.3 g	71.8 g	4 g
Baby Toddler bar	344	5.4 g	68.6 g	5.3 g
Infant formula, MEAD JOHNSON, NEXT STEP, PROSOBEE LIPIL, powder, with ARA and DHA Dried or dry	480	15.6 g	57.1 g	21 g
Infant formula, MEAD JOHNSON, NEXT STEP PROSOBEE, powder, not reconstituted Dried or dry	480	15.6 g	57.1 g	21 g
Infant formula, MEAD JOHNSON, ENFAMIL, AR, powder, with ARA and DHA Dried or dry	504	12.4 g	57.4 g	25 g
Infant Formula, GERBER GOOD START 2, GENTLE PLUS, powder Dried or dry	492	10.8 g	57.1 g	25.1 g
Infant formula, GERBER, GOOD START 2 SOY, with iron, powder Dried or dry	501	12.5 g	55.6 g	25.6 g
Infant formula, GERBER, GOOD START 2, PROTECT PLUS, powder Dried or dry	501	11.1 g	56.3 g	25.7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

USDA FoodData Central: SR Legacy, record 173520. License: CC0 1.0 (U.S. public domain). Source record dated April 1, 2019. Imported November 6, 2026.

Last updated: November 6, 2026. Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.