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Calories in Babyfood, juice, apple and prune

Generic food Baby Foods

Babyfood, juice, apple and prune contains 72 kcal per 100 g. A typical serving of 1 fl oz (31.2 g) provides about 22 kcal.

Roughly 98% of its calories come from carbohydrates, with 1% from fat and 1% from protein (estimated with general energy factors).

That is close to the median for baby foods on FoodFactly (69 kcal per 100 g).

100 g provides 75% of the Daily Value for Vitamin C.

The data comes from USDA FoodData Central: SR Legacy.

72kcal per 100 g
0.2 gprotein
18.1 gcarbohydrates
0.1 gfat
22kcal in 1 fl oz (31.2 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories C 72 kcal
Total fat ? 0.1 g 0.1%
Saturated fat ? 0.018 g 0.1%
Cholesterol ? 0 mg 0%
Sodium L 8 mg 0.3%
Total carbohydrates C 18.1 g 7%
Dietary fiber ? 0.1 g 0.4%
Total sugars C 10.6 g
Protein ? 0.2 g 0.4%
Vitamin A C 1 µg0.1%
Vitamin C ? 67.5 mg75%
Vitamin D Z 0 µg0%
Vitamin E C 0.05 mg0.3%
Vitamin K C 1.3 µg1%
Thiamin (B1) ? 0.005 mg0.4%
Riboflavin (B2) ? 0.002 mg0.2%
Niacin (B3) ? 0.3 mg2%
Pantothenic acid (B5) ? 0.18 mg4%
Vitamin B6 ? 0.035 mg2%
Folate (B9) C 0 µg0%
Vitamin B12 ? 0 µg0%
Choline C 1.8 mg0.3%
Calcium ? 9 mg0.7%
Iron ? 0.95 mg5%
Magnesium ? 7 mg2%
Phosphorus ? 15 mg1%
Potassium ? 148 mg3%
Zinc ? 0.05 mg0.5%
Copper ? 0.062 mg7%
Selenium C 0.3 µg0.5%
Fluoride M 13 µg

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 1%Carbohydrates: 98%Fat: 1%72kcal / 100 g
  • Protein 1%
  • Carbohydrates 98%
  • Fat 1%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin C75%Copper7%Iron5%Pantothenic acid (B5)4%Potassium3%Vitamin B62%Niacin (B3)2%Magnesium2%Phosphorus1%Vitamin K1%

Nutritional insights

  • Protein0.2 gin the lowest quarter of baby foods (median 2 g)
  • Fiber0.1 gbelow the median for baby foods (median 0.6 g)
  • Sugars10.6 gabove the median for baby foods (median 7.6 g)
  • Fat0.1 gin the lowest quarter of baby foods (median 2.4 g)
  • Saturated fat0.018 gin the lowest quarter of baby foods (median 0.87 g)
  • Sodium8 mgbelow the median for baby foods (median 25.5 mg)
  • Protein per 100 kcal0.28 gprotein density, useful for comparing foods with different calorie levels
  • Water81.3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat ?0.006 g
Polyunsaturated fat ?0.031 g
Individual fatty acids (19)
EPA (omega-3, 20:5 n-3) ?0 g
DHA (omega-3, 22:6 n-3) ?0 g
Linoleic acid (omega-6, 18:2) ?0.027 g
SFA 4:0 ?0 g
SFA 6:0 ?0 g
SFA 8:0 ?0 g
SFA 10:0 ?0 g
SFA 12:0 ?0 g
SFA 14:0 ?0 g
SFA 16:0 ?0.016 g
SFA 18:0 ?0.002 g
MUFA 18:1 ?0.006 g
PUFA 18:3 ?0.004 g
PUFA 20:4 ?0 g
MUFA 16:1 ?0 g
PUFA 18:4 ?0 g
MUFA 20:1 ?0 g
MUFA 22:1 ?0 g
PUFA 22:5 n-3 (DPA) ?0 g
Carotenoids (7)
Beta-carotene C8 µg
Lycopene C0 µg
Lutein + zeaxanthin C22 µg
Retinol Z0 µg
Carotene, alpha C1 µg
Vitamin D (D2 + D3), International Units Z0 IU
Cryptoxanthin, beta C2 µg
Other components (11)
Water ?81.3 g
Alcohol ?0 g
Caffeine C0 mg
Ash ?0.3 g
Theobromine C0 mg
Energy C303 kJ
Vitamin A, IU ?16 IU
Folic acid Z0 µg
Folate, food ?0 µg
Vitamin E, added Z0 mg
Vitamin B-12, added Z0 µg

Other forms of Babyfood

Raw, cooked, dried and processed versions are separate records with their own measured values.

FoodCaloriesProteinCarbsFat
Babyfood, apple yogurt dessert, strained 93 0.8 g 19.5 g 1.6 g
Babyfood, juice, pear 43 0 g 11.9 g 0 g
Babyfood, meat, beef with vegetables, toddler 69 3.5 g 8.7 g 2.1 g
Babyfood, mixed fruit yogurt, strained 75 0.8 g 16.2 g 0.8 g
Babyfood, rice and apples, dry Dried or dry 396 6.7 g 86.9 g 2.4 g
Babyfood, juice, apple - cherry 47 0.2 g 11.2 g 0.1 g
Babyfood, cereal, rice with pears and apple, dry, instant fortified Dried or dry 389 6.6 g 88.5 g 0.9 g
Babyfood, banana no tapioca, strained 91 1 g 21.3 g 0.2 g
Babyfood, banana apple dessert, strained 68 0.3 g 16.3 g 0.2 g
Babyfood, banana juice with low fat yogurt 86 2.5 g 17.5 g 0.8 g
Babyfood, mixed fruit juice with low fat yogurt 74 2.4 g 14.7 g 0.8 g
Babyfood, dinner, macaroni, beef and tomato sauce, toddler 82 4.3 g 11.5 g 1.9 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Foods with a similar nutritional profile

FoodCaloriesProteinCarbsFat
Baby Toddler pudding 86 1.8 g 17.6 g 0.98 g
Baby Toddler fruit, NFS 68 0.68 g 16.4 g 0.21 g
Baby Toddler multiple fruit, Stage 2 68 0.68 g 16.4 g 0.21 g
Baby Toddler multiple fruit, Stage 3 68 0.68 g 16.4 g 0.21 g
Baby Toddler peaches, Stage 1 65 0.94 g 14.5 g 0.33 g
Baby Toddler peaches, Stage 2 65 0.94 g 14.5 g 0.33 g
Baby Toddler bananas, Stage 1 91 1 g 21.3 g 0.2 g
Baby Toddler bananas, Stage 2 91 1 g 21.3 g 0.2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: SR Legacy, record 171353. License: CC0 1.0 (U.S. public domain). Source record dated April 1, 2019. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in babyfood?

100 g of babyfood has 72 kcal. 1 fl oz (31.2 g): about 22 kcal. 1 bottle, 4 fl oz (125 g): about 90 kcal. 1 jar (127 g): about 91 kcal.

How much protein is in babyfood?

Babyfood contains 0.2 g of protein per 100 g (0.4% of the 50 g Daily Value), or 0.062 g in 1 fl oz (31.2 g). About 1% of its calories come from protein. Compared with other baby foods, that is in the lowest quarter (median 2 g).

How many carbs are in babyfood?

Babyfood has 18.1 g of total carbohydrates per 100 g, including 0.1 g of fiber and 10.6 g of sugars.

How much fat is in babyfood?

Babyfood contains 0.1 g of fat per 100 g, of which 0.018 g is saturated (0.1% of the Daily Value).

What vitamins and minerals does babyfood contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (75% DV). The full list is in the vitamins and minerals table above.

How much sodium is in babyfood?

100 g contains 8 mg of sodium, 0.3% of the 2,300 mg Daily Value.

Does babyfood have the same nutrition not specified and dried or dry?

No. Per 100 g, babyfood, juice, apple and prune has 72 kcal, while babyfood, rice and apples, dry has 396 kcal. Processing changes the water content, so always use the record that matches how you weigh the food.

Where does this nutrition data come from?

From USDA FoodData Central: SR Legacy, record dated April 1, 2019. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.