How many calories are in babyfood?

100 g of babyfood has 66 kcal. 1 tbsp (15 g): about 10 kcal. 1 jar NFS (113 g): about 75 kcal. 1 jar Heinz Strained-2, 4 oz (113 g): about 75 kcal.

How much protein is in babyfood?

Babyfood contains 0.4 g of protein per 100 g (0.8% of the 50 g Daily Value), or 0.06 g in 1 tbsp (15 g). About 2% of its calories come from protein. Compared with other baby foods, that is in the lowest quarter (median 2 g).

How many carbs are in babyfood?

Babyfood has 15.5 g of total carbohydrates per 100 g, including 0.6 g of fiber and 9.3 g of sugars.

How much fat is in babyfood?

Babyfood contains 0.3 g of fat per 100 g, of which 0.087 g is saturated (0.4% of the Daily Value).

What vitamins and minerals does babyfood contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (14% DV). The full list is in the vitamins and minerals table above.

How much sodium is in babyfood?

100 g contains 25 mg of sodium, 1% of the 2,300 mg Daily Value.

Does babyfood have the same nutrition not specified and dried or dry?

No. Per 100 g, babyfood, fruit, tutti frutti, strained has 66 kcal, while babyfood, rice and apples, dry has 396 kcal. Processing changes the water content, so always use the record that matches how you weigh the food.

Where does this nutrition data come from?

From USDA FoodData Central: SR Legacy, record dated April 1, 2019. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Calories in Babyfood, fruit, tutti frutti, strained

Generic food Baby Foods

Babyfood, fruit, tutti frutti, strained contains 66 kcal per 100 g. A typical serving of 1 tbsp (15 g) provides about 10 kcal.

Roughly 94% of its calories come from carbohydrates, with 4% from fat and 2% from protein (estimated with general energy factors).

That is close to the median for baby foods on FoodFactly (69 kcal per 100 g).

100 g provides 14% of the Daily Value for Vitamin C.

The data comes from USDA FoodData Central: SR Legacy.

66kcal per 100 g

0.4 gprotein

15.5 gcarbohydrates

0.3 gfat

10kcal in 1 tbsp (15 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories C	66 kcal
Total fat ?	0.3 g	0.4%
Saturated fat ?	0.087 g	0.4%
Cholesterol ?	15 mg	5%
Sodium ?	25 mg	1%
Total carbohydrates C	15.5 g	6%
Dietary fiber ?	0.6 g	2%
Total sugars C	9.3 g
Protein ?	0.4 g	0.8%
Vitamin A C	7 µg	0.8%
Vitamin C ?	12.4 mg	14%
Vitamin D Z	0 µg	0%
Vitamin E C	0.11 mg	0.7%
Vitamin K C	0.4 µg	0.3%
Thiamin (B1) ?	0.02 mg	2%
Riboflavin (B2) ?	0.02 mg	2%
Niacin (B3) ?	0.1 mg	0.6%
Vitamin B6 ?	0.02 mg	1%
Folate (B9) C	3 µg	0.8%
Vitamin B12 ?	0.01 µg	0.4%
Choline C	3.1 mg	0.6%
Calcium ?	15 mg	1%
Iron ?	0.2 mg	1%
Magnesium ?	4 mg	1%
Phosphorus ?	17 mg	1%
Potassium ?	46 mg	1%
Zinc ?	0.8 mg	7%
Copper ?	0.02 mg	2%
Selenium I	0.4 µg	0.7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 2%
Carbohydrates 94%
Fat 4%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein0.4 gin the lowest quarter of baby foods (median 2 g)
Sugars9.3 gabove the median for baby foods (median 7.6 g)
Fat0.3 gbelow the median for baby foods (median 2.4 g)
Saturated fat0.087 gbelow the median for baby foods (median 0.87 g)
Sodium25 mgbelow the median for baby foods (median 25.5 mg)
Protein per 100 kcal0.61 gprotein density, useful for comparing foods with different calorie levels
Water83.5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)

Monounsaturated fat ?	0.11 g
Polyunsaturated fat ?	0.043 g

Individual fatty acids (19)

EPA (omega-3, 20:5 n-3) ?	0 g
DHA (omega-3, 22:6 n-3) ?	0.001 g
Linoleic acid (omega-6, 18:2) ?	0.037 g
SFA 4:0 ?	0 g
SFA 6:0 ?	0 g
SFA 8:0 ?	0 g
SFA 10:0 ?	0 g
SFA 12:0 ?	0 g
SFA 14:0 ?	0.001 g
SFA 16:0 ?	0.063 g
SFA 18:0 ?	0.022 g
MUFA 18:1 ?	0.1 g
PUFA 18:3 ?	0.001 g
PUFA 20:4 ?	0.004 g
MUFA 16:1 ?	0.008 g
PUFA 18:4 ?	0 g
MUFA 20:1 ?	0.001 g
MUFA 22:1 ?	0 g
PUFA 22:5 n-3 (DPA) ?	0 g

Carotenoids (7)

Beta-carotene C	35 µg
Lycopene C	0 µg
Lutein + zeaxanthin C	21 µg
Retinol C	0 µg
Carotene, alpha C	1 µg
Vitamin D (D2 + D3), International Units Z	0 IU
Cryptoxanthin, beta C	89 µg

Other components (11)

Water ?	83.5 g
Alcohol ?	0 g
Caffeine C	0 mg
Ash C	0.32 g
Theobromine C	0 mg
Energy C	277 kJ
Vitamin A, IU C	133 IU
Folic acid Z	0 µg
Folate, food ?	3 µg
Vitamin E, added Z	0 mg
Vitamin B-12, added Z	0 µg

Other forms of Babyfood

Raw, cooked, dried and processed versions are separate records with their own measured values.

Food	Calories	Protein	Carbs	Fat
Babyfood, apple yogurt dessert, strained	93	0.8 g	19.5 g	1.6 g
Babyfood, juice, pear	43	0 g	11.9 g	0 g
Babyfood, meat, beef with vegetables, toddler	69	3.5 g	8.7 g	2.1 g
Babyfood, mixed fruit yogurt, strained	75	0.8 g	16.2 g	0.8 g
Babyfood, rice and apples, dry Dried or dry	396	6.7 g	86.9 g	2.4 g
Babyfood, juice, apple - cherry	47	0.2 g	11.2 g	0.1 g
Babyfood, cereal, rice with pears and apple, dry, instant fortified Dried or dry	389	6.6 g	88.5 g	0.9 g
Babyfood, banana no tapioca, strained	91	1 g	21.3 g	0.2 g
Babyfood, banana apple dessert, strained	68	0.3 g	16.3 g	0.2 g
Babyfood, banana juice with low fat yogurt	86	2.5 g	17.5 g	0.8 g
Babyfood, mixed fruit juice with low fat yogurt	74	2.4 g	14.7 g	0.8 g
Babyfood, dinner, macaroni, beef and tomato sauce, toddler	82	4.3 g	11.5 g	1.9 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Foods with a similar nutritional profile

Food	Calories	Protein	Carbs	Fat
Baby Toddler fruit, NFS	68	0.68 g	16.4 g	0.21 g
Baby Toddler multiple fruit, Stage 2	68	0.68 g	16.4 g	0.21 g
Baby Toddler multiple fruit, Stage 3	68	0.68 g	16.4 g	0.21 g
Baby Toddler juice, fruit and vegetable	47	0.3 g	11.4 g	0.1 g
Baby Toddler juice, fruit and yogurt blend	69	1.6 g	12.7 g	1.5 g
Baby Toddler fruit, with yogurt	76	1.9 g	13.4 g	1.8 g
Baby Toddler peaches, Stage 1	65	0.94 g	14.5 g	0.33 g
Baby Toddler peaches, Stage 2	65	0.94 g	14.5 g	0.33 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

USDA FoodData Central: SR Legacy, record 169873. License: CC0 1.0 (U.S. public domain). Source record dated April 1, 2019. Imported November 6, 2026.

Last updated: November 6, 2026. Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.