Calories in Babyfood, dinner, macaroni and cheese, strained
Generic food Baby Foods
Babyfood, dinner, macaroni and cheese, strained contains 67 kcal per 100 g. A typical serving of 1 oz (28.4 g) provides about 19 kcal.
Roughly 53% of its calories come from carbohydrates, with 28% from fat and 19% from protein (estimated with general energy factors).
That is close to the median for baby foods on FoodFactly (69 kcal per 100 g).
100 g provides 11% of the Daily Value for Vitamin B12.
The data comes from USDA FoodData Central: SR Legacy.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories I | 67 kcal | |
| Total fat I | 2.1 g | 3% |
| Saturated fat C | 1.3 g | 6% |
| Trans fat C | 0 g | |
| Cholesterol C | 7 mg | 2% |
| Sodium L | 88 mg | 4% |
| Total carbohydrates I | 9 g | 3% |
| Dietary fiber I | 0.7 g | 3% |
| Total sugars I | 1.3 g | |
| Protein I | 3.1 g | 6% |
| Vitamin A C | 15 µg | 2% |
| Vitamin C I | 0.1 mg | 0.1% |
| Vitamin D M | 0 µg | 0% |
| Vitamin E C | 0.02 mg | 0.1% |
| Vitamin K C | 0.2 µg | 0.2% |
| Thiamin (B1) I | 0.038 mg | 3% |
| Riboflavin (B2) I | 0.076 mg | 6% |
| Niacin (B3) I | 0.52 mg | 3% |
| Pantothenic acid (B5) C | 0.18 mg | 4% |
| Vitamin B6 I | 0.036 mg | 2% |
| Folate (B9) C | 15 µg | 4% |
| Vitamin B12 C | 0.27 µg | 11% |
| Choline C | 10.5 mg | 2% |
| Calcium I | 66 mg | 5% |
| Iron I | 0.21 mg | 1% |
| Magnesium I | 8 mg | 2% |
| Phosphorus I | 86 mg | 7% |
| Potassium I | 67 mg | 1% |
| Zinc I | 0.4 mg | 4% |
| Copper I | 0.02 mg | 2% |
| Manganese I | 0.09 mg | 4% |
| Selenium C | 3.8 µg | 7% |
| Fluoride C | 65.6 µg |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19%
- Carbohydrates 53%
- Fat 28%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.1 gabove the median for baby foods (median 2 g)
- Fiber0.7 gabove the median for baby foods (median 0.6 g)
- Sugars1.3 gin the lowest quarter of baby foods (median 7.6 g)
- Fat2.1 gbelow the median for baby foods (median 2.4 g)
- Saturated fat1.3 gabove the median for baby foods (median 0.87 g)
- Sodium88 mgin the top quarter of baby foods (median 25.5 mg)
- Protein per 100 kcal4.7 gprotein density, useful for comparing foods with different calorie levels
- Water85.3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat C | 0.58 g |
|---|---|
| Polyunsaturated fat C | 0.1 g |
Sugars and starch (6)
| Starch C | 1.4 g |
|---|---|
| Sucrose I | 0.07 g |
| Glucose I | 0.1 g |
| Fructose I | 0 g |
| Lactose I | 0.5 g |
| Maltose I | 0.6 g |
Individual fatty acids (31)
| EPA (omega-3, 20:5 n-3) C | 0 g |
|---|---|
| DHA (omega-3, 22:6 n-3) C | 0 g |
| Linoleic acid (omega-6, 18:2) C | 0.075 g |
| SFA 4:0 C | 0.063 g |
| SFA 6:0 C | 0.031 g |
| SFA 8:0 C | 0.017 g |
| SFA 10:0 C | 0.036 g |
| SFA 12:0 C | 0.033 g |
| SFA 14:0 C | 0.2 g |
| SFA 16:0 C | 0.61 g |
| SFA 18:0 C | 0.24 g |
| SFA 20:0 C | 0 g |
| MUFA 18:1 C | 0.49 g |
| PUFA 18:3 C | 0.028 g |
| PUFA 20:4 C | 0 g |
| SFA 22:0 C | 0 g |
| MUFA 14:1 C | 0 g |
| MUFA 16:1 C | 0.061 g |
| PUFA 18:4 C | 0 g |
| MUFA 20:1 C | 0 g |
| MUFA 22:1 C | 0 g |
| PUFA 22:5 n-3 (DPA) C | 0 g |
| SFA 15:0 C | 0 g |
| SFA 17:0 C | 0 g |
| SFA 24:0 C | 0 g |
| MUFA 24:1 c C | 0 g |
| PUFA 20:2 n-6 c,c C | 0 g |
| MUFA 17:1 C | 0 g |
| PUFA 20:3 C | 0 g |
| SFA 13:0 C | 0 g |
| MUFA 15:1 C | 0 g |
Carotenoids (7)
| Beta-carotene C | 5 µg |
|---|---|
| Lycopene C | 0 µg |
| Lutein + zeaxanthin C | 0 µg |
| Retinol C | 14 µg |
| Carotene, alpha C | 0 µg |
| Vitamin D (D2 + D3), International Units M | 2 IU |
| Cryptoxanthin, beta C | 0 µg |
Other components (12)
| Water I | 85.3 g |
|---|---|
| Alcohol Z | 0 g |
| Caffeine C | 0 mg |
| Ash I | 0.55 g |
| Theobromine C | 0 mg |
| Energy I | 280 kJ |
| Vitamin A, IU C | 56 IU |
| Folic acid C | 6 µg |
| Folate, food ? | 5 µg |
| Betaine C | 3.8 mg |
| Vitamin E, added C | 0 mg |
| Vitamin B-12, added C | 0 µg |
Other forms of Babyfood
Raw, cooked, dried and processed versions are separate records with their own measured values.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Babyfood, apple yogurt dessert, strained | 93 | 0.8 g | 19.5 g | 1.6 g |
| Babyfood, juice, pear | 43 | 0 g | 11.9 g | 0 g |
| Babyfood, meat, beef with vegetables, toddler | 69 | 3.5 g | 8.7 g | 2.1 g |
| Babyfood, mixed fruit yogurt, strained | 75 | 0.8 g | 16.2 g | 0.8 g |
| Babyfood, rice and apples, dry Dried or dry | 396 | 6.7 g | 86.9 g | 2.4 g |
| Babyfood, juice, apple - cherry | 47 | 0.2 g | 11.2 g | 0.1 g |
| Babyfood, cereal, rice with pears and apple, dry, instant fortified Dried or dry | 389 | 6.6 g | 88.5 g | 0.9 g |
| Babyfood, banana no tapioca, strained | 91 | 1 g | 21.3 g | 0.2 g |
| Babyfood, banana apple dessert, strained | 68 | 0.3 g | 16.3 g | 0.2 g |
| Babyfood, banana juice with low fat yogurt | 86 | 2.5 g | 17.5 g | 0.8 g |
| Babyfood, mixed fruit juice with low fat yogurt | 74 | 2.4 g | 14.7 g | 0.8 g |
| Babyfood, dinner, macaroni, beef and tomato sauce, toddler | 82 | 4.3 g | 11.5 g | 1.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Foods with a similar nutritional profile
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Toddler meal, meat and vegetables | 77 | 3.5 g | 8.3 g | 3.3 g |
| Toddler meal, NFS | 85 | 3.7 g | 12.8 g | 2.1 g |
| Infant formula, MEAD JOHNSON, ENFAMIL, PROSOBEE, liquid concentrate, reconstituted, with ARA and DHA | 67 | 1.6 g | 7.6 g | 3.4 g |
| Toddler meal, pasta and vegetables | 78 | 3 g | 13.5 g | 1.4 g |
| Infant formula, MEAD JOHNSON, Enfamil for Supplementing, ready to feed, with ARA and DHA | 68 | 1.5 g | 7.6 g | 3.5 g |
| Infant formula, MEAD JOHNSON, Gentlease, ready to feed, with ARA and DHA | 68 | 1.5 g | 7.6 g | 3.5 g |
| Toddler meal, rice and vegetables | 83 | 4 g | 13.4 g | 1.4 g |
| Infant formula, MEAD JOHNSON, ENFAMIL, NUTRAMIGEN, with iron, ready-to-feed, with ARA and DHA | 68 | 1.8 g | 7.2 g | 3.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in babyfood?
100 g of babyfood has 67 kcal. 1 oz (28.4 g): about 19 kcal. 1 jar (113 g): about 76 kcal.
How much protein is in babyfood?
Babyfood contains 3.1 g of protein per 100 g (6% of the 50 g Daily Value), or 0.89 g in 1 oz (28.4 g). About 19% of its calories come from protein. Compared with other baby foods, that is above the median (median 2 g).
How many carbs are in babyfood?
Babyfood has 9 g of total carbohydrates per 100 g, including 0.7 g of fiber and 1.3 g of sugars.
How much fat is in babyfood?
Babyfood contains 2.1 g of fat per 100 g, of which 1.3 g is saturated (6% of the Daily Value).
What vitamins and minerals does babyfood contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in babyfood?
100 g contains 88 mg of sodium, 4% of the 2,300 mg Daily Value.
Does babyfood have the same nutrition not specified and dried or dry?
No. Per 100 g, babyfood, dinner, macaroni and cheese, strained has 67 kcal, while babyfood, rice and apples, dry has 396 kcal. Processing changes the water content, so always use the record that matches how you weigh the food.
Where does this nutrition data come from?
From USDA FoodData Central: SR Legacy, record dated April 1, 2019. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: SR Legacy, record 173503. License: CC0 1.0 (U.S. public domain). Source record dated April 1, 2019. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.