How many calories are in baby Toddler cereal?

100 g of baby Toddler cereal has 88 kcal. 1 tablespoon (15 g): about 13 kcal. 1 pouch (110 g): about 97 kcal. 1 jar / tub (110 g): about 97 kcal.

How much protein is in baby Toddler cereal?

Baby Toddler cereal contains 1.5 g of protein per 100 g (3% of the 50 g Daily Value), or 0.22 g in 1 tablespoon (15 g). About 7% of its calories come from protein. Compared with other baby food: cereals, that is in the lowest quarter (median 4.5 g).

How many carbs are in baby Toddler cereal?

Baby Toddler cereal has 19.2 g of total carbohydrates per 100 g, including 1.2 g of fiber and 8.2 g of sugars.

How much fat is in baby Toddler cereal?

Baby Toddler cereal contains 0.68 g of fat per 100 g, of which 0.12 g is saturated (0.6% of the Daily Value).

What vitamins and minerals does baby Toddler cereal contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (11% DV). The full list is in the vitamins and minerals table above.

How much sodium is in baby Toddler cereal?

100 g contains 2 mg of sodium, 0.1% of the 2,300 mg Daily Value.

Does baby toddler cereal have the same nutrition not specified and dried or dry?

No. Per 100 g, baby Toddler cereal, multigrain with fruit, ready-to-eat has 88 kcal, while baby Toddler cereal, barley, dry has 376 kcal. Processing changes the water content, so always use the record that matches how you weigh the food.

Where does this nutrition data come from?

From USDA FoodData Central: FNDDS (Survey), record dated October 31, 2024. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Calories in Baby Toddler cereal, multigrain with fruit, ready-to-eat

Generic food Baby Foods

Baby Toddler cereal, multigrain with fruit, ready-to-eat contains 88 kcal per 100 g. A typical serving of 1 tablespoon (15 g) provides about 13 kcal.

Roughly 87% of its calories come from carbohydrates, with 7% from fat and 7% from protein (estimated with general energy factors).

That is less energy than the typical item in baby food: cereals on FoodFactly, where the median is 233 kcal per 100 g across 14 foods.

100 g provides 11% of the Daily Value for Vitamin C.

The data comes from the USDA Food and Nutrient Database for Dietary Studies (FNDDS), which calculates values from recipes of the ingredients.

88kcal per 100 g

1.5 gprotein

19.2 gcarbohydrates

0.68 gfat

13kcal in 1 tablespoon (15 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories C	88 kcal
Total fat C	0.68 g	0.9%
Saturated fat C	0.12 g	0.6%
Cholesterol C	0 mg	0%
Sodium C	2 mg	0.1%
Total carbohydrates C	19.2 g	7%
Dietary fiber C	1.2 g	4%
Total sugars C	8.2 g
Protein C	1.5 g	3%
Vitamin A C	1 µg	0.1%
Vitamin C C	9.6 mg	11%
Vitamin D C	0 µg	0%
Vitamin E C	0.28 mg	2%
Vitamin K C	0.7 µg	0.6%
Thiamin (B1) C	0.066 mg	6%
Riboflavin (B2) C	0.059 mg	5%
Niacin (B3) C	0.67 mg	4%
Vitamin B6 C	0.079 mg	5%
Folate (B9) C	13 µg	3%
Vitamin B12 C	0.02 µg	0.8%
Choline C	4.4 mg	0.8%
Calcium C	26 mg	2%
Iron C	1.1 mg	6%
Magnesium C	16 mg	4%
Phosphorus C	41 mg	3%
Potassium C	91 mg	2%
Zinc C	0.57 mg	5%
Copper C	0.05 mg	6%
Selenium C	2.9 µg	5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 7%
Carbohydrates 87%
Fat 7%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein1.5 gin the lowest quarter of baby food: cereals (median 4.5 g)
Fiber1.2 gin the lowest quarter of baby food: cereals (median 1.8 g)
Sugars8.2 gabove the median for baby food: cereals (median 7.8 g)
Fat0.68 gin the lowest quarter of baby food: cereals (median 1.7 g)
Saturated fat0.12 gin the lowest quarter of baby food: cereals (median 0.22 g)
Sodium2 mgin the lowest quarter of baby food: cereals (median 11 mg)
Protein per 100 kcal1.7 gprotein density, useful for comparing foods with different calorie levels
Water78.2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)

Monounsaturated fat C	0.17 g
Polyunsaturated fat C	0.23 g

Individual fatty acids (19)

EPA (omega-3, 20:5 n-3) C	0 g
DHA (omega-3, 22:6 n-3) C	0 g
Linoleic acid (omega-6, 18:2) C	0.21 g
SFA 4:0 C	0 g
SFA 6:0 C	0 g
SFA 8:0 C	0 g
SFA 10:0 C	0 g
SFA 12:0 C	0.001 g
SFA 14:0 C	0.001 g
SFA 16:0 C	0.11 g
SFA 18:0 C	0.009 g
MUFA 18:1 C	0.17 g
PUFA 18:3 C	0.019 g
PUFA 20:4 C	0 g
MUFA 16:1 C	0.002 g
PUFA 18:4 C	0 g
MUFA 20:1 C	0 g
MUFA 22:1 C	0 g
PUFA 22:5 n-3 (DPA) C	0 g

Carotenoids (6)

Beta-carotene C	12 µg
Lycopene C	0 µg
Lutein + zeaxanthin C	21 µg
Retinol C	0 µg
Carotene, alpha C	0 µg
Cryptoxanthin, beta C	3 µg

Other components (8)

Water C	78.2 g
Alcohol C	0 g
Caffeine C	0 mg
Theobromine C	0 mg
Folic acid C	4 µg
Folate, food C	7 µg
Vitamin E, added C	0.14 mg
Vitamin B-12, added C	0.02 µg

Other forms of Baby Toddler cereal

Raw, cooked, dried and processed versions are separate records with their own measured values.

Food	Calories	Protein	Carbs	Fat
Baby Toddler cereal, barley, dry Dried or dry	376	13.2 g	69.4 g	6.6 g
Baby Toddler cereal, oatmeal, dry Dried or dry	394	11 g	73.5 g	6.4 g
Baby Toddler cereal, rice, dry Dried or dry	390	6.7 g	83.1 g	2.2 g
Baby Toddler cereal, rice with fruit, dry Dried or dry	388	6.5 g	83.4 g	2.2 g
Baby Toddler cereal, multigrain with fruit, dry Dried or dry	404	6.5 g	80.5 g	6.4 g
Baby Toddler cereal, multigrain, dry Dried or dry	407	6.7 g	80.1 g	6.7 g
Baby Toddler cereal, oatmeal with fruit, dry Dried or dry	392	10.6 g	74.2 g	6.1 g
Baby Toddler cereal, NFS	89	1.9 g	18.4 g	0.96 g
Baby Toddler cereal, rice, ready-to-eat	73	1.4 g	16.1 g	0.3 g
Baby Toddler cereal, oatmeal, ready-to-eat	76	2.5 g	13.8 g	1.3 g
Baby Toddler cereal, multigrain, ready-to-eat	75	1.9 g	15 g	0.89 g
Baby Toddler cereal, oatmeal with fruit, ready-to-eat	89	1.9 g	18.4 g	0.96 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Foods with a similar nutritional profile

Food	Calories	Protein	Carbs	Fat
Babyfood, fruit, bananas and pineapple with tapioca, junior	68	0.2 g	18.4 g	0.1 g
Babyfood, cereal, oatmeal, with applesauce and bananas, junior, fortified	76	0.89 g	16 g	0.89 g
Babyfood, fruit, bananas with tapioca, junior	67	0.4 g	17.8 g	0.2 g
Baby Toddler fruit and meat	82	2.3 g	16.4 g	0.99 g
Babyfood, cereal, oatmeal, with applesauce and bananas, strained	75	0.89 g	15.6 g	0.89 g
Babyfood, dessert, fruit pudding, pineapple, strained	81	1.3 g	20.3 g	0.3 g
Baby Toddler fruit, with grain	78	1.1 g	18 g	0.41 g
Babyfood, dessert, cherry vanilla pudding, strained	68	0.2 g	17.8 g	0.3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

USDA FoodData Central: FNDDS (Survey), record 2708502. License: CC0 1.0 (U.S. public domain). Source record dated October 31, 2024. Imported November 6, 2026.

Last updated: November 12, 2026. Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.