baby spring mix
Packaged product Vegetables heb
Baby spring mix contains 25 kcal per 100 g.
Roughly 63% of its calories come from carbohydrates, with 37% from protein and 0% from fat (estimated with general energy factors).
That is close to the median for vegetables on FoodFactly (22 kcal per 100 g).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 25 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 67 mg | 3% |
| Total carbohydrates L | 3.5 g | 1% |
| Dietary fiber L | 2.1 g | 8% |
| Total sugars L | 0.7 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 2.1 g | 4% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin E L | 0 mg | 0% |
| Vitamin K L | 0 µg | 0% |
| Thiamin (B1) L | 0 mg | 0% |
| Riboflavin (B2) L | 0 mg | 0% |
| Vitamin B6 L | 0 mg | 0% |
| Folate (B9) L | 0 µg | 0% |
| Vitamin B12 L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Calcium L | 77 mg | 6% |
| Iron L | 1.7 mg | 9% |
| Magnesium L | 0 mg | 0% |
| Phosphorus L | 0 mg | 0% |
| Potassium L | 338 mg | 7% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenium L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 37%
- Carbohydrates 63%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2.1 gabove the median for vegetables (median 1.8 g)
- Fiber2.1 gabove the median for vegetables (median 1.9 g)
- Sugars0.7 gbelow the median for vegetables (median 1.3 g)
- Fat0 gin the lowest quarter of vegetables (median 0.3 g)
- Saturated fat0 gin the lowest quarter of vegetables (median 0.08 g)
- Sodium67 mgabove the median for vegetables (median 40 mg)
- Protein per 100 kcal8.4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Other components (1)
| Caffeine L | 0 mg |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 0 kcal | 25 kcal |
| Protein | 0 g | 2.1 g |
| Carbohydrates | 3.5 g | 3.5 g |
| Fat | 0 g | 0 g |
| Fiber | 0 g | 2.1 g |
| Sugars | 0 g | 0.7 g |
| Sodium | 0 mg | 67 mg |
Product details
- Brand
- heb
- Barcode
- 0041220183135
- Quantity
- 5 oz
- Category
- Leaf vegetables
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Organic spring mix (may contain some or all of the following: organic baby whole leaf varieties, organic green leaf, organic mizuna, organic tango, organic oak leaf, organic chard, organic baby spinach, organic arugula, organic frisée, organic red leaf, organic lolla rosa, organic radicchio, organic baby butter, organic kale)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in baby spring mix?
100 g of baby spring mix has 25 kcal.
How much protein is in baby spring mix?
Baby spring mix contains 2.1 g of protein per 100 g (4% of the 50 g Daily Value). About 37% of its calories come from protein. Compared with other vegetables, that is above the median (median 1.8 g).
How many carbs are in baby spring mix?
Baby spring mix has 3.5 g of total carbohydrates per 100 g, including 2.1 g of fiber and 0.7 g of sugars.
How much fat is in baby spring mix?
Baby spring mix contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in baby spring mix?
100 g contains 67 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated January 30, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0041220183135. License: ODbL 1.0 (Open Food Facts). Source record dated January 30, 2026. Imported November 8, 2026.
- USDA FoodData Central: Branded Foods, record 2368976. License: CC0 1.0 (U.S. public domain). Source record dated September 7, 2022. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.