How much protein is in Roquette?

Roquette contains 3.3 g of protein per 100 g (7% of the 50 g Daily Value). About 62% of its calories come from protein. Compared with other vegetables, that is among the highest quarter (median 1.8 g).

How many carbs are in Roquette?

Roquette has 0.7 g of total carbohydrates per 100 g, including 2.2 g of fiber and 0.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Roquette?

Roquette contains 0.6 g of fat per 100 g, of which 0.2 g is saturated (1% of the Daily Value).

How much sodium is in Roquette?

100 g contains 40 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 31, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Roquette

Packaged product Vegetables Saladinettes

Roquette contains 26 kcal per 100 g.

Roughly 62% of its calories come from protein, with 25% from fat and 13% from carbohydrates (estimated with general energy factors).

That is close to the median for vegetables on FoodFactly (22 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

26kcal per 100 g

3.3 gprotein

0.7 gcarbohydrates

0.6 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	26 kcal
Total fat L	0.6 g	0.8%
Saturated fat L	0.2 g	1%
Sodium L	40 mg	2%
Total carbohydrates L	0.7 g	0.3%
Dietary fiber L	2.2 g	8%
Total sugars L	0.2 g
Protein L	3.3 g	7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 62%
Carbohydrates 13%
Fat 25%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein3.3 gin the top quarter of vegetables (median 1.8 g)
Fiber2.2 gabove the median for vegetables (median 1.9 g)
Sugars0.2 gin the lowest quarter of vegetables (median 1.3 g)
Fat0.6 gin the top quarter of vegetables (median 0.3 g)
Saturated fat0.2 gin the top quarter of vegetables (median 0.075 g)
Sodium40 mgabove the median for vegetables (median 37.5 mg)
Protein per 100 kcal12.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Saladinettes
Barcode: 4056489728474
Category: Leaf vegetables
Nutri-Score: A as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Canónigo Mioorto	26	2 g	3.6 g	0.3 g
Rucula Hacendado	26	4.3 g	0.8 g	0.5 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 4056489728474. License: ODbL 1.0 (Open Food Facts). Source record dated August 31, 2026. Imported November 8, 2026.

Last updated: November 8, 2026. Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.