Avocado Caesar Chopped Salad Kit
Packaged product Vegetables Fresh Express
Avocado Caesar Chopped Salad Kit contains 130 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 130 kcal.
Roughly 61% of its calories come from fat, with 33% from carbohydrates and 6% from protein (estimated with general energy factors).
That is close to the median for vegetables on FoodFactly (141 kcal per 100 g).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 130 kcal | |
| Total fat L | 9 g | 12% |
| Saturated fat L | 1 g | 5% |
| Trans fat L | 0 g | |
| Cholesterol L | 5 mg | 2% |
| Sodium L | 280 mg | 12% |
| Total carbohydrates L | 11 g | 4% |
| Dietary fiber L | 2 g | 7% |
| Total sugars L | 2 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 2 g | 4% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0 mg | 0% |
| Vitamin K L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Calcium L | 40 mg | 3% |
| Iron L | 1 mg | 6% |
| Magnesium L | 0 mg | 0% |
| Phosphorus L | 0 mg | 0% |
| Potassium L | 250 mg | 5% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenium L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 33%
- Fat 61%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2 gbelow the median for vegetables (median 2.5 g)
- Sugars2 gbelow the median for vegetables (median 2.1 g)
- Fat9 gabove the median for vegetables (median 5.4 g)
- Saturated fat1 gbelow the median for vegetables (median 1.1 g)
- Sodium280 mgbelow the median for vegetables (median 338 mg)
- Protein per 100 kcal1.5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Other components (1)
| Caffeine L | 0 mg |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 120 kcal | 130 kcal |
| Protein | 2 g | 2 g |
| Carbohydrates | 10 g | 11 g |
| Fat | 9 g | 9 g |
| Fiber | 3 g | 2 g |
| Sugars | 2 g | 2 g |
| Sodium | 270 mg | 280 mg |
Product details
- Brand
- Fresh Express
- Barcode
- 0071279309217
- Label serving
- 1 portion (100 g)
- Category
- Vegetables
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
vegetables: romaine lettuce: dressing: avocado, water, canola oil, tomatoes, maltodextrin, distilled vinegar, egg yolk, less than 2% of dried garlic, dried onion, dried red pepper, salt, cultured dextrose, modified corn starch, spices, sugár, acacia gum, sodium citrate, seasoning blend (dextrose, salt, naturál flavors, modified corn starch), phosphoric acid, fruit juices and turmeric extract (color), xanthan gum, tocopherols, itric acid, ascorbic acid, natural flavors, mustard flour: tortilla strips: stone ground yellow corn, stone ground blue corn, sunflower oil or corn oil, sea salt, water, trace of lime, corn: freeze dried super sweet corn, cheese: pasteurized milk, salt, cheese culture, powdered cellulose (to prevent caking), enzymes, sorbic acid (preservative), contains: egg, milk, fresh express incorporated po box 80599, salinas
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Rapeseed (canola) oilTomatoVinegarEggOnionSaltSugarSunflower oil
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Potato gnocchi Coles kitchen | 130 | 4.3 g | 25.3 g | 1 g |
| Pepperettes Schneiders | 130 | 6 g | 2 g | 11 g |
| Classic Greek Salad Trader Joe's | 130 | 3 g | 7 g | 10 g |
| Salade de chou crémeuse Selection | 130 | 1 g | 14 g | 8 g |
| Morrisons Roast Potatoes Morrisons | 130 | 2.6 g | 23.8 g | 1.9 g |
| Venison sea salt and pepper bar Epic | 130 | 12 g | 1 g | 9 g |
| Pepperoni stick Shopsys | 130 | 5 g | 4 g | 13 g |
| Mexican Style Salad Pret A Manger | 130 | 2.2 g | 8.4 g | 9.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Avocado Caesar Chopped Salad Kit?
100 g of Avocado Caesar Chopped Salad Kit has 130 kcal. Serving, 1 portion, 100 g (100 g): about 130 kcal.
How much protein is in Avocado Caesar Chopped Salad Kit?
Avocado Caesar Chopped Salad Kit contains 2 g of protein per 100 g (4% of the 50 g Daily Value), or 2 g in serving, 1 portion, 100 g (100 g). About 6% of its calories come from protein. Compared with other vegetables, that is below the median (median 2.5 g).
How many carbs are in Avocado Caesar Chopped Salad Kit?
Avocado Caesar Chopped Salad Kit has 11 g of total carbohydrates per 100 g, including 2 g of fiber and 2 g of sugars.
How much fat is in Avocado Caesar Chopped Salad Kit?
Avocado Caesar Chopped Salad Kit contains 9 g of fat per 100 g, of which 1 g is saturated (5% of the Daily Value).
How much sodium is in Avocado Caesar Chopped Salad Kit?
100 g contains 280 mg of sodium, 12% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated May 5, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2597901. License: CC0 1.0 (U.S. public domain). Source record dated June 23, 2023. Imported November 6, 2026.
- Open Food Facts, record 0071279309217. License: ODbL 1.0 (Open Food Facts). Source record dated May 5, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.