Avocado and Cucumber Salad Dressing
Packaged product Fats and Oils Chop
Avocado and Cucumber Salad Dressing contains 90 kcal per 100 g.
Roughly 59% of its calories come from fat, with 39% from carbohydrates and 3% from protein (estimated with general energy factors).
100 g provides 47,450,000% of the Daily Value for Vitamin D, 5,407,778% of the Daily Value for iodine and 4,030,699% of the Daily Value for selenium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 90 kcal | |
| Total fat L | 5.8 g | 7% |
| Saturated fat L | 0.7 g | 4% |
| Cholesterol L | 0.028 mg | 0% |
| Sodium L | 292 mg | 13% |
| Total carbohydrates L | 8.6 g | 3% |
| Dietary fiber L | 0.66 g | 2% |
| Total sugars L | 1.7 g | |
| Added sugars L | 0.85 g | 2% |
| Protein L | 0.6 g | 1% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 2.5 mg | 3% |
| Vitamin D L | 9,490,000 µg | 47,450,000% |
| Vitamin E L | 1.3 mg | 8% |
| Thiamin (B1) L | 1,641 mg | 136,768% |
| Riboflavin (B2) L | 0.01 mg | 0.8% |
| Niacin (B3) L | 0.34 mg | 2% |
| Pantothenic acid (B5) L | 0.15 mg | 3% |
| Vitamin B6 L | 3,827 mg | 225,106% |
| Folate (B9) L | 10.2 µg | 3% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 9.6 mg | 0.7% |
| Iron L | 0.2 mg | 1% |
| Magnesium L | 6.6 mg | 2% |
| Phosphorus L | 11.2 mg | 0.9% |
| Potassium L | 76.4 mg | 2% |
| Zinc L | 8,831 mg | 80,278% |
| Copper L | 4,497 mg | 499,669% |
| Manganese L | 9,425 mg | 409,790% |
| Selenium L | 2,216,885 µg | 4,030,699% |
| Iodine L | 8,111,668 µg | 5,407,778% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 39%
- Fat 59%
- Alcohol 0.1%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein per 100 kcal0.67 gprotein density, useful for comparing foods with different calorie levels
- Water85.6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 2.4 g |
|---|
Carotenoids (1)
| Beta-carotene L | 1,553,643 µg |
|---|
Other components (2)
| Water L | 85.6 g |
|---|---|
| Alcohol L | 0.007 g |
Product details
- Brand
- Chop
- Barcode
- 5060483020464
- Quantity
- 120g
- Category
- Salad dressing with reduced fat
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Water, Avocado (11%), Cucumber (7%), White Wine Vinegar, Rapeseed Oil, Cornflour, Sugar, Green Chilli, Salt, Citrus Fibre, Garlic, Antioxidant (Ascorbic Acid), Acidity Regulator (Citric Acid), Coriander, Red Chilli, Stabiliser (Xanthan Gum), Preservative (Potassium Sarbate), Black Pepper.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: VinegarRapeseed (canola) oilSugarSaltGarlic
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5060483020464. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.