Authentic Irish Style Bangers
Packaged product Meat Rj Balson & Son
Authentic Irish Style Bangers contains 263 kcal per 100 g. A serving, 1 link, 76 g (76 g) provides about 200 kcal.
Roughly 68% of its calories come from fat, with 16% from protein and 16% from carbohydrates (estimated with general energy factors).
That is close to the median for meat on FoodFactly (245 kcal per 100 g).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 263 kcal | |
| Total fat L | 19.7 g | 25% |
| Saturated fat L | 6.6 g | 33% |
| Trans fat L | 0 g | |
| Cholesterol L | 53 mg | 18% |
| Sodium L | 803 mg | 35% |
| Total carbohydrates L | 10.5 g | 4% |
| Dietary fiber | not reported | |
| Total sugars L | 1.3 g | |
| Protein L | 10.5 g | 21% |
| Calcium L | 26 mg | 2% |
| Iron L | 1.4 mg | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 16%
- Fat 68%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10.5 gin the lowest quarter of meat (median 16.1 g)
- Sugars1.3 gabove the median for meat (median 0.5 g)
- Fat19.7 gabove the median for meat (median 17 g)
- Saturated fat6.6 gabove the median for meat (median 5.8 g)
- Sodium803 mgin the top quarter of meat (median 514 mg)
- Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 263 kcal | 263 kcal |
| Protein | 10.5 g | 10.5 g |
| Carbohydrates | 10.5 g | 10.5 g |
| Fat | 19.7 g | 19.7 g |
| Fiber | n/a | n/a |
| Sugars | 1.3 g | 1.3 g |
| Sodium | 803 mg | 803 mg |
Product details
- Brand
- Rj Balson & Son
- Barcode
- 0895098002056
- Label serving
- 1 LINK (76 g)
- Category
- Frozen meats
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Pork, water, wheat flour, sea salt, honey, vinegar, spices, natural spice extractives.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourSaltHoneyVinegar
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Meatballs Rosina | 263 | 15.8 g | 5.3 g | 17.5 g |
| Fully Cooked Breaded Chicken Patties meijer | 263 | 11.8 g | 13.2 g | 17.1 g |
| Dino nuggets Tyson | 263 | 15.8 g | 15.8 g | 15.8 g |
| Chicken Patties Tyson | 263 | 11.8 g | 13.2 g | 17.1 g |
| Spicy Chicken Patties Tyson | 263 | 13.2 g | 13.2 g | 17.1 g |
| Chicken Patties Tyson | 263 | 13.2 g | 13.2 g | 17.1 g |
| Chicken Patties Tyson | 263 | 13.2 g | 13.2 g | 17.1 g |
| Manila's Ihawan Sweet Longanisa Manila's Ihawan | 263 | 14 g | 19.3 g | 15.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2187426. License: CC0 1.0 (U.S. public domain). Source record dated October 23, 2021. Imported November 6, 2026.
- Open Food Facts, record 0895098002056. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.