Authentic Garlic Naan
Packaged product Other Foods Wakestone Brothers
Authentic Garlic Naan contains 340 kcal per 100 g.
Roughly 63% of its calories come from carbohydrates, with 28% from fat and 10% from protein (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.
100 g provides 6,000,000% of the Daily Value for Vitamin D, 68% of the Daily Value for manganese and 46% of the Daily Value for Thiamin (B1).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 340 kcal | |
| Total fat L | 10 g | 13% |
| Saturated fat L | 1 g | 5% |
| Cholesterol L | 0.42 mg | 0.1% |
| Sodium L | 450 mg | 20% |
| Total carbohydrates L | 51 g | 19% |
| Dietary fiber L | 5.5 g | 20% |
| Total sugars L | 4 g | |
| Added sugars L | 3.9 g | 8% |
| Protein L | 8 g | 16% |
| Vitamin A L | 0.68 µg | 0.1% |
| Vitamin C L | 0.19 mg | 0.2% |
| Vitamin D L | 1,200,000 µg | 6,000,000% |
| Vitamin E L | 1.6 mg | 11% |
| Thiamin (B1) L | 0.55 mg | 46% |
| Riboflavin (B2) L | 0.044 mg | 3% |
| Niacin (B3) L | 0.63 mg | 4% |
| Pantothenic acid (B5) L | 0.51 mg | 10% |
| Vitamin B6 L | 0.11 mg | 6% |
| Folate (B9) L | 40.8 µg | 10% |
| Vitamin B12 L | 0.021 µg | 0.9% |
| Calcium L | 28.4 mg | 2% |
| Iron L | 1.1 mg | 6% |
| Magnesium L | 56.2 mg | 13% |
| Phosphorus L | 191 mg | 15% |
| Potassium L | 255 mg | 5% |
| Zinc L | 1.6 mg | 15% |
| Copper L | 0.21 mg | 24% |
| Manganese L | 1.6 mg | 68% |
| Selenium L | 7.8 µg | 14% |
| Iodine L | 29.1 µg | 19% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 63%
- Fat 28%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8 gabove the median for other foods (median 7.4 g)
- Fiber5.5 gin the top quarter of other foods (median 1.8 g)
- Sugars4 gabove the median for other foods (median 3.2 g)
- Fat10 gabove the median for other foods (median 6.6 g)
- Saturated fat1 gbelow the median for other foods (median 2 g)
- Sodium450 mgabove the median for other foods (median 248 mg)
- Protein per 100 kcal2.4 gprotein density, useful for comparing foods with different calorie levels
- Water26.7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 41.4 g |
|---|
Carotenoids (1)
| Beta-carotene L | 3.7 µg |
|---|
Other components (2)
| Water L | 26.7 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Wakestone Brothers
- Barcode
- 0057391400261
- Category
- Other Foods
Ingredients
wheat flour, water, sugar, canola oil, yogurt (milk), yeast, salt, milk ingredients, vinegar, calcium propionate, potassium sorbate, fumaric acid
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourSugarRapeseed (canola) oilYeastSaltMilkVinegar
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0057391400261. License: ODbL 1.0 (Open Food Facts). Source record dated August 1, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.